Event Information
Better Sleep During Cancer: Education & Coping Workshop (PUBLIC) Location: 7907 UW Health Ct., Community Room This one-time workshop is designed for individuals affected by cancer who are experiencing sleep difficulties. We will discuss how cancer and its treatments can impact sleep, explore common challenges, and introduce practical strategies and therapeutic activities to improve rest, promote relaxation, and build healthier sleep habits. Included will be some simple chair yoga designed to relax you.
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