Sat, Dec 6, 2025 @10-11am CT

In Person: Gilda's Club Madison (7907 UW Health Court, Middleton, WI 53562)

OR Online: Via Zoom

This one-time workshop is designed for individuals affected by cancer who are experiencing sleep difficulties. We will discuss how cancer and its treatments can impact sleep, explore common challenges, and introduce practical strategies and therapeutic activities to improve rest, promote relaxation, and build healthier sleep habits.

Included will be some simple chair yoga designed to relax you.

Refreshments will be available.