Shift from active treatment to post-treatment care. Working in partnership with expert panelists, this program will explore exercise that is tailored to each participant’s abilities, managing stress, eating well, and more.

Eligibility Criteria

• Adult survivor, 18 years of age and older, of any cancer diagnosis
• Completed active anti-cancer treatment within the past 0-24 months-if program has space available within the limits of class size, participants may be 24 months or more post-treatment
• May be receiving hormonal or other similar agents (e.g., tamoxifen)
• A recurrence during the program is not a reason for exclusion; however, the participant (perhaps in consultation with his or her doctor), and the program facilitator should determine whether continuing is appropriate
• Must have a signed waiver  or similar approval from their physician to participate in exercise program