Tuesdays Jan. 7, 14, 21, 28, 2/4

noon to 1:30 pm

on ZOOM

Join us to learn practical tools to manage the challenge of life with cancer and cope even in the darkest days.

This 5-week curriculum includes ways to:

Steady yourself in the face of common cancer concerns

Make complicated decisions under stress

Manage powerful emotions without being overwhelmed

Navigate relationships with love ones, colleagues and health care professionals

Find ways to live meaningfully with cancer

Based on: Elizabeth Cohn Stuntz LCSW, is the co-author with Marsha Linehan, developer, of DBT. She is also a cancer survivor, Zen student and psychotherapist in private practice serving on the faculty of WCSPP. Ronda Reitz, PhD., has been providing treatment, supervision, international training and consultation in Dialectical Behavior Therapy since 1996. She is the Coordinator for Dialectical Behavior Therapy for the state of Missouri, and a long-time Zen student of Marsha Linehan.