Thursdays, June 3rd AND June 10th @ 6pm via Zoom

(plan to attend both sessions)

De-Stress and Make Decisions Right for You. Taught by Annie Notestein, Inner Peace And Purpose, LLC- Life Coach.

Judging and criticizing yourself can result in feeling stressed. This habit can also make it harder to know if you are making decisions that are truly right for you.

People who are sensitive to what others say are often highly skilled at tuning into other people. Yet, they often forget to listen in to themselves. This habit can result in not knowing what you want and feeling stressed with your self-esteem hurting.

In this workshop, you’ll learn how to:

• Recognize the imposters of your inner wisdom that keep you feeling stressed and second-guessing your decisions.
• Recognize and listen to your inner wisdom to make decisions that you know, deep down, are right for you.
• This practice can reduce your stress and boost self-compassion, peace of mind, self-esteem, and confidence.

Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.