Friday, January 20 from 9-12:30PM : At the Gilda's Clubhouse

Join us for a morning of intention and self care. We’ll take some time to focus on ourselves; on our mental and physical health. To focus on healing. And to focus on what we want to see in the next year. Together we will take part in a gentle yoga practice combined with a short meditation, a short writing activity, then expression through art. We’ll provide a nourishing lunch at the end of our time together.

Questions? Contact Autumn autumn@gildasclubmadison.org

*Masks are required in person. Registration is required for this event and spots are very limited (only 15). If you register and can no longer attend, notify Autumn immediately to open your spot to another person (autumn@gildasclubmadison.org).