Morning of Intention

A mini retreat

Friday, December 5th from 9**-1pm

Start your weekend early and focus on your self care. Join us for a morning of intentional care for ourselves. Whether you are supporting someone with a cancer diagnosis or have had your own diagnosis, you are invited to attend. We will cycle through 3 workshops focusing on our physical, creative and mental health: from mindful motion to, writing and art. We all deserve some slow down time.

Lunch will be provided by Forage Kitchen.

*Space is limited. If you have attended a morning of intention in the past, please allow a few weeks for others and new members to register *

**Please try and arrive about 10min prior to settle in and meet others

If you have any questions, please reach out to autumn@gildasclubmadison.org