Friday, May 19 from 9-12:30PM : At the Gilda's Clubhouse

Join us for a morning of intention and self care. We’ll take some time to focus on ourselves; on our mental and physical health. To focus on healing. Together we will take part in a sound bath/meditation practice , expression through art, and a short writing activity.

We’ll provide a nourishing lunch at the end of our time together. Come wearing comfortable clothing; we will provide yoga mats to anyone or you may bring your own.

Questions? Contact Autumn autumn@gildasclubmadison.org

*Masks are required in person. Registration is required for this event and spots are very limited (only 15). If you register and can no longer attend, notify Autumn immediately to open your spot to another person (autumn@gildasclubmadison.org).