Event Information
Qigong Location: Zoom

Tune up this spring! Get rid of the stale winter, and welcome spring. This 45 minute class will get your days started well, and you'll learn a routine to do daily.

Sandy Salve continues to teach.

Set your best intentions.

Release tension.

Focus. Revitalize.

Qigong (Chi-Gung) means “working or playing with your life force energy” and includes flowing movements, breath exercises and self-massage to coax your body and mind into a calm, meditative state that nurtures your life’s vitality. This introductory class will give you a taste of how this simple practice can enhance energy flow, release tension and leave you feeling relaxed yet focused for whatever lies ahead.

For all ability levels. May be performed standing or sitting. No mats or special gear needed – just come in comfortable clothes that allow you to move freely.


Zoom access is provided by our Technology Sponsor, the Wisconsin Cancer Collaborative.