Event Information
Reflexology for Relaxation

Certified Reflexologist Toril Oien will share how to perform a reflexology routine
for a family member or loved one. This hands-on workshop will teach you a few of
the basic reflexology hand techniques and how to help someone relax and de-
stress with a ‘spa-style’ reflexology routine.

Reflexology is an ancient method of applying pressure on reflex points on the
hands and feet to induce wellbeing. It has been used all around the world from as
far back as there is documentation. It is gentle and non-invasive and safe, as
demonstrated in a study by the Michigan State University’s College of Nursing on
a group of breast cancer patients.