Every Wednesday @ 12pm - 1pm via In Person or Zoom

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.