Meets weekly on Thursdays from 12 - 1 pm

Join us for this grounding yoga class. All abilities are welcome.

Instructor Amy Harr's teaching style is a grounding, conscious, anatomy-based exploration of strength and awareness. She emphasizes options and possibilities to help people feel openness and flow in their bodies and calm their minds.

Registration required. We will send you the information to join this group via video conference before the group start time.

Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.