This 2-hour workshop will guide you through a yoga practice specifically designed for cancer survivors, inspired by the yoga 4 cancer (Y4C) methodology. Tibetan bowls will be incorporated, both as part of short meditations and as a concert-like experience. The intention is to combine the breath and physical movement with the healing sounds of singing bowls to help you release stress and experience deep relaxation. This workshop is accessible to individuals of all abilities and in all stages of treatment, recovery, and beyond.

Registration is limited.