Every Thursday @ 12pm - 1pm via Zoom
Join us for this grounding yoga class. All abilities are welcome.
Instructor Amy Harr's teaching style is a grounding, conscious, anatomy-based exploration of strength and awareness. She emphasizes options and possibilities to help people feel openness and flow in their bodies and calm their minds.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.