Join the 2025 Gilda’s Run/Walk: Couch to 5K /2mi Training Program!

Ready to lace up your sneakers and make a difference? Whether you're a beginner or a seasoned jogger, the Couch to 5K training program is for everyone who wants to get moving, raise their fitness game, and support an incredible cause! Discover greater purpose in your wellness journey with a supportive, empowering, and mindful community.

This program meets you where you are, helping you grow, heal, and thrive—one step at a time. This 9-week program is available and free to anyone who registers for Gilda’s Run/Walk on October 5, 2025. 

Hosted by Gilda’s Club Madison with a stellar lineup of expert coaches from Digman Fitness, Badger Track Club, Fleet Feet, and more, this 9-week training program will guide you every step of the way as you prepare for the 2025 Gilda’s Run/Walk on October 5th.

• Program Details: All fitness levels welcome—whether you’re a beginner or more experienced, this program is designed to support you In-person training meetups with expert-led guidance.
• Get personal training advice, motivation, and camaraderie with in-person meetups. At-home training packet with a structured plan for the week; keeping you progressing in between meetups A prize will be offered at each meet up where one attendee will randomly be chosen as our winner! (Gym memberships, fitness classes, and more!)

TO REGISTER FOR THIS ACTIVITY PLEASE USE THE LINK BELOW

https://secure.qgiv.com/event/gildasrunwalk2025/page/2611442/

*Scroll to the bottom of the page and REGISTER for the Run/Walk. Be sure to select the Couch to 5k program when completing registration*

Meet the Hosts: Corey Digman (Digman Fitness) Scott Brinen (Badger Track Club) Jessica Anderson (Fleet Feet) Gilda's Club Madison staff

Program Timeline: (Note: Meetups will average 1 hour and all will be hosted at our clubhouse in Middleton, WI)

• Meetup 1: Good Form Clinic hosted by Jessica Anderson of Fleet Feet Madison (Sunday, August 3rd at 9 am)
• Meetup 2: Strength Training & Cardio class hosted by Corey Digman of Digman Fitness (Wednesday, August 20th at 5:30pm)
• Meetup 3: Run/Walk Meet up hosted by Scott Brinen of Badger Track Club (Sunday, September 7th at 9 am)
• Meetup 4: Run/Walk Meet up and popsicles hosted by Autumn Kath of Gilda's Club Madison (Wednesday, September 24th at 5:30pm)
• Grand Finale: Gilda's Run/Walk: Sunday, October 5, 2025

Mindfulness Series

Mondays, 6-7 pm on ZOOM

July 21 - Aug. 11

Week 1: Introduction to Mindfulness Meditation

Week 2: Being with Emotions

Week 3: The Wise Heart

Week 4: Meeting Whatever Comes Up with Mindfulness

We’ll learn how to gently pay attention to the present moment, just as it is.

Mindfulness helps us meet whatever shows up—thoughts, emotions, or body sensations—with curiosity, compassion, and awareness.

This class is not about clearing the mind or feeling a certain way. Instead, we’ll explore how to stay present with whatever comes up—pleasant or unpleasant—and respond with care rather than reactivity.

Through guided practices and group sharing, we’ll build tools to stay grounded in daily life, even when things feel uncertain or difficult. Whether you're new to meditation or returning to it, this class offers a supportive space to slow down, listen inward, and connect with your own inner resources.

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Paint Night

Sunflowers

Wed. August 6  6 - 7:30 pm

Join us for a fun and relaxing Paint Night at Gilda's Club!

Join us to create a beautiful Sunflower painting capturing the beauty of the summer.  This event is perfect for members of all skill levels, from beginners to seasoned artists.

Space is limited to ten participants.

About Your Instructor: Anna Stieve

I am a lifelong artist with a passion for sharing the joy of painting. As the mother of a cancer survivor, I understand art's power to bring comfort and connection. I look forward to guiding you through a fun evening of painting!

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom

This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand.

Questions? Email program@gildasclubmadison.org

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Monthly on 2nd Sat @ 9am-10:30am CT via Zoom

Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.

Questions? Email program@gildasclubmadison.org

What You'll Need:

• Pens, pencils, or whatever writing tool you like
• Paper/journal
• Laptop/tablet if you prefer to type

About the Facilitator:

Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom

This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma) and their supporters. A space to ask questions, share resources and be with others who understand.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

This group is made possible, in part, by a grant from Incyte.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Mindfulness Series

Mondays, 6-7 pm on ZOOM

July 21 - Aug. 11

Week 1: Introduction to Mindfulness Meditation

Week 2: Being with Emotions

Week 3: The Wise Heart

Week 4: Meeting Whatever Comes Up with Mindfulness

We’ll learn how to gently pay attention to the present moment, just as it is.

Mindfulness helps us meet whatever shows up—thoughts, emotions, or body sensations—with curiosity, compassion, and awareness.

This class is not about clearing the mind or feeling a certain way. Instead, we’ll explore how to stay present with whatever comes up—pleasant or unpleasant—and respond with care rather than reactivity.

Through guided practices and group sharing, we’ll build tools to stay grounded in daily life, even when things feel uncertain or difficult. Whether you're new to meditation or returning to it, this class offers a supportive space to slow down, listen inward, and connect with your own inner resources.

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

Every Tuesday @ 7 pm via Zoom    

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Wednesdays @1:30-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Ice Cream Social

Thursday, August 14th 5:30-7pm

Join us in the Gilda's Club Backyard for an evening of ice cream treats, outdoor games, crafts and music.

Everyone of all ages is welcome!

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.

For all ability levels. May be performed standing or sitting. Have your mat handy.

Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom        

SUB on 7/8 & 15

Manisha Bhargava

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Tues, Aug 19 @ 12pm-1:30pm

In Person at Gilda's Club Madison

7907 UW Health Court Middleton, WI 53562

Join the UW Health Culinary Medicine team as they explore the amazing in season foods. We will explore what is at the farmers market, provide nutrition benefits of the fruits and vegetables in season, as well as continuing to support patient protein needs by providing information on adjusting protein and calorie content in recipes.

The menu will include a watermelon cocktail, Caprese  skewers, and veggie/quinoa tabbouleh.

You will have the opportunity to learn, chat, and enjoy the delicious food.

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Are you looking to get started with Gilda's Club?

Join us for a group ZOOM New Member Meeting.

This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.

*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.

Questions? Please email program@gildasclubmadison.org or call 608-828-8880

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Friday, Aug. 22, 2025

@ 9:30-11:30am

Five Bridges Farm, 2797 Lalor Road, Oregon WI 53575

Description:

A sacred circle for healing your heart and mind, a time to get away from daily life, unwind, and let go. Equine Gestalt Coaching is a trauma-informed, alternative mode of healing among horses that promises to leave you feeling lighter. You will not forget the lessons you learn alongside these majestic creatures.

We will not be riding during this session. All work is done from the ground.

Please note, we will be outdoors. Please bring a folding chair.  Dress for the weather, Sunscreen, water bottles, and sunshirt/ shade are advised.

Questions? Please contact program@gildasclubmadison.org

This virtual support group takes place on the 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The group is facilitated by a licensed mental health professional.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email elizabeth@gildasclubmadison.org

Registration is required--please email elizabeth@gildasclubmadison.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.

Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom        

SUB on 7/8 & 15

Manisha Bhargava

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

Every Tuesday @ 7 pm via Zoom    

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Men's Brunch

4th Wednesday of Each Month

9:30-11am

Meet in the Gilda's Club Community Room

(for men with a cancer diagnosis)

Join us for an in person, Gilda's Club brunch.

Open to any man who has been given a cancer diagnosis. Come to enjoy food and community with others.

Together we will enjoy a light brunch then take some time to get to know one another. There is no agenda for this gathering, other than meeting others.

Wednesdays @1:30-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

New Day and Time

Monthly Group Meeting 

4th Thursday: 4:00pm-5:30 PM Virtually

Support for people with GI cancer diagnosis and their supporters. This includes cancers of the esophagus, pancreas, stomach, colon, rectum, anus, liver, biliary system, and small intestine.

Come to share resources, ask questions, and be with people who have been through similar experiences.

This group is sponsored by Exact Sciences.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Meets Monthly on the 4th Thursday @ 6pm - 7:00pm via Zoom        

This is an additional opportunity for us to check-in with each other in a small group setting. This group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group is facilitated by a licensed mental health professional.

Registered attendees will receive instructions and link to join the meeting via email.

Questions? Email: program@gildasclubmadison.org.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom        

SUB on 7/8 & 15

Manisha Bhargava

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Tuesday @ 7 pm via Zoom    

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

1st Thursdays in March, May, Sept., and Nov. @ 3-4:30pm CT

In Person at Gilda's Club Madison

7907 UW Health Court, Middleton, WI 53562

THIS WORKSHOP IS OPEN TO ALL INTERESTED PARTICIPANTS!

Make you own health care decisions. Advance care planning is one of the best gifts you can give to yourself and to your loved ones. It takes courage to plan ahead and think about a time in the future when you may not be able to make healthcare decisions for yourself or you are not able to communicate your preferences. By planning ahead, you can find comfort that your current and future care preferences are in writing and will guide your loved ones so they will not have the burden of guessing what you would want during if you could not speak for yourself about medical decisions. Learn more about how you can make your own health care decisions through written and verbal communication with your medical team and family.

Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom

This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma) and their supporters. A space to ask questions, share resources and be with others who understand.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

This group is made possible, in part, by a grant from Incyte.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom        

SUB on 7/8 & 15

Manisha Bhargava

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Have you or someone you loved been given a cancer diagnosis? Are you looking for a space to connect with others who understand?

Join us for an in person group new member meeting. We'll take some time to talk about the resources available at Gilda's Club Madison, then take a short tour of the clubhouse.

Meet at the Clubhouse located at 7907 UW Ct, Middleton, WI.

Questions? Email program@gildasclubmadison.org or call 608-828-8880

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

2025 Breast Cancer Survivor Education Day

8-1:30

Saturday, Sept. 13

Inglewood Hotel, Pewaukee

Breast Cancer Recovery and the Wisconsin Breast Cancer Coalition invite you to Pewaukee, WI, for our education day. This event is open to everyone: survivors/thrivers, caregivers, healthcare professionals, family, and friends.

From Diagnosis to Transformation: Embracing the Journey Ahead

• Complementary Therapies: Art Therapy, Acupuncture, and Chair Yoga
• Integrative Oncology
• What is the Role of a Healthcare Navigator in your treatment plan?
• Survivor & Thriver Panel
• Roundtable: Ask Questions of the Speakers and Hosts
• Policy: What's Happening at the Capitol

Gilda's Club is a proud partner in this event.  Register directly with BCR.

There is a suggested $10 fee, but if you can't afford it, let them know.  Details on the registration site.

https://www.bcrecovery.org/events/EventDetails.aspx?alias=2025Education

Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom        

SUB on 7/8 & 15

Manisha Bhargava

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

Every Tuesday @ 7 pm via Zoom    

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Wednesday, September 17 from 5-7pm

Gilda's Club Madison (7907 UW Health Court, Middleton WI 53562)

Join us for a pizza party social at the clubhouse! All ages are welcome to attend.

Questions? Email Elizabeth@gildasclubmadison.org

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.

For all ability levels. May be performed standing or sitting. Have your mat handy.

Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom        

SUB on 7/8 & 15

Manisha Bhargava

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Men's Brunch

4th Wednesday of Each Month

9:30-11am

Meet in the Gilda's Club Community Room

(for men with a cancer diagnosis)

Join us for an in person, Gilda's Club brunch.

Open to any man who has been given a cancer diagnosis. Come to enjoy food and community with others.

Together we will enjoy a light brunch then take some time to get to know one another. There is no agenda for this gathering, other than meeting others.

This Recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current issues faced by people with recurrent and metastatic cancer.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email elizabeth@gildasclubmadison.org

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Meets monthly on the 4th Thursday from 6pm - 7:30pm

Support group for anyone who has received a gynecological cancer diagnosis.  Open to anyone, at any stage, or time in/out of treatment. Come to ask questions, share your experience, support one another, and feel supported.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.

For all ability levels. May be performed standing or sitting. Have your mat handy.

Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

Every Tuesday @ 7 pm via Zoom    

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom

This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand.

Questions? Email program@gildasclubmadison.org

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom        

SUB on 7/8 & 15

Manisha Bhargava

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Have you or someone you loved been given a cancer diagnosis? Are you looking for a space to connect with others who understand?

Join us for an in person group new member meeting. We'll take some time to talk about the resources available at Gilda's Club Madison, then take a short tour of the clubhouse.

Meet at the Clubhouse located at 7907 UW Ct, Middleton, WI.

Questions? Email program@gildasclubmadison.org or call 608-828-8880

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Monthly on 2nd Sat @ 9am-10:30am CT via Zoom

Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.

Questions? Email program@gildasclubmadison.org

What You'll Need:

• Pens, pencils, or whatever writing tool you like
• Paper/journal
• Laptop/tablet if you prefer to type

About the Facilitator:

Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom

This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma) and their supporters. A space to ask questions, share resources and be with others who understand.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

This group is made possible, in part, by a grant from Incyte.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom        

SUB on 7/8 & 15

Manisha Bhargava

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Meets Monthly: 3rd Wednesday, 6-7:30 pm

Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage.    

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email program@gildasclubmadison.org

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Monday, October 20, 2025 @ 6-8pm

Indian Lake County Park 8183 State Highway 19, Cross Plains, WI 53528

Are you curious what happens in the woods after dark? Join us on a fun (and maybe a little spooky) all-ages night hike at India Lake County Park! We will explore the prairie, wetlands, and woods around Table Bluff at dusk and after dark.

We could see bats, moths, amphibians, owls, and more!

Please plan to wear long pants and sturdy footwear. We ask everyone who registers to bring their own flashlight or headlamp.

Parking at Indian Lake County Park Shelter 1: 8183 State Highway 19, Cross Plains, WI 53528.

Questions? Email elizabeth@gildasclubmadison.org or call 608-828-8875

NEW DAY AND TIME STARTING TUESDAY, MARCH 18

Meets monthly on the 3rd Tuesday from NOON to 1pm

 Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Questions? Email program@gildasclubmadison.org

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Men's Brunch

4th Wednesday of Each Month

9:30-11am

Meet in the Gilda's Club Community Room

(for men with a cancer diagnosis)

Join us for an in person, Gilda's Club brunch.

Open to any man who has been given a cancer diagnosis. Come to enjoy food and community with others.

Together we will enjoy a light brunch then take some time to get to know one another. There is no agenda for this gathering, other than meeting others.

This Recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current issues faced by people with recurrent and metastatic cancer.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email elizabeth@gildasclubmadison.org

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Meets monthly on the 4th Thursday from 6pm - 7:30pm

Support group for anyone who has received a gynecological cancer diagnosis.  Open to anyone, at any stage, or time in/out of treatment. Come to ask questions, share your experience, support one another, and feel supported.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.

For all ability levels. May be performed standing or sitting. Have your mat handy.

Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom        

SUB on 7/8 & 15

Manisha Bhargava

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Next Game Night: Tuesday, August 26

@ 5 - 6:30 pm PT | 7 - 8:30 pm CT | 8 - 9:30 pm ET

(Bi-monthly in 2025 on Tuesdays: February 25, April 22, June 24, August 26, October 28)

Join us virtually for games, trivia, and social connection! Young Adults, ages 18-40, currently or previously diagnosed with cancer and Young Adult caregivers to a loved one with cancer are welcome. Join via Zoom and have a second device (tablet or cellphone) ready for trivia. No experience necessary! Opportunities for prizes!

Presented by Cancer Support Community Los Angeles

To register visit this page!

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.