Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.

For all ability levels. May be performed standing or sitting. Have your mat handy.

Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Are you looking to get started with Gilda's Club?

Join us for a group ZOOM New Member Meeting.

This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.

*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.

Questions? Please email program@gildasclubmadison.org or call 608-828-8880

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom        

Class will be virtual only on July 2 and 9.

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.

For all ability levels. May be performed standing or sitting. Have your mat handy.

Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom

This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma) and their supporters. A space to ask questions, share resources and be with others who understand.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

This group is made possible, in part, by a grant from Incyte.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Tues, July 9 @ 10am-12pm

In Person at Gilda's Club Madison

7907 UW Health Court Middleton, WI 53562

Description:

Join fellow Gilda’s club members in this outdoor summer art workshop to create a miniature fairy garden. Using plants, plant containers, shells, pinecones and other natural materials you will build a one-of-a-kind garden you can enjoy inside or outside of your home. As we build our garden we will be exploring the theme of imagination.

Spaces are limited & registration is required.

Questions? Email program@gildasclubmadison.org

Please Note:

• Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
• Summer art workshops will be held OUTDOORS on the Gilda’s Club patio unless weather is inclement. Please dress for the weather!
• Art materials are provided (unless otherwise noted)
• Please bring any supplies from home you’d like to incorporate into your artwork/s

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Are you looking to get started with Gilda's Club?

Join us for a group ZOOM New Member Meeting.

This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.

*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.

Questions? Please email program@gildasclubmadison.org or call 608-828-8880

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Wednesdays @1:30-2:30pm

August 7, 21st and 28th

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's KnitKarma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Thursday Morning Cancer Support Group: Virtually 10-11:30am

This group is for those who are living with a cancer diagnosis, through treatment and up to 1 year following treatment.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

In Person: Every Thursday from 10-11:30am

(Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A weekly support group for those looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. We will meet in person at the clubhouse. 

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom    

This networking group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group gives young adults the opportunity to meet others similar to themselves, and like all of our support groups is facilitated by a licensed mental health professional.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email program@gildasclubmadison.org

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.

For all ability levels. May be performed standing or sitting. Have your mat handy.

Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Have you or someone you loved been given a cancer diagnosis? Are you looking for a space to connect with others who understand?

Join us for an in person group new member meeting. We'll take some time to talk about the resources available at Gilda's Club Madison, then take a short tour of the clubhouse.

Meet at the Clubhouse located at 7907 UW Ct, Middleton, WI.

Questions? Email program@gildasclubmadison.org or call 608-828-8880

Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom        

Class will be virtual only on July 2 and 9.

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Monthly Group Meeting 3rd Wednesday: 3:00pm-4:30PM Virtually

Support for people with GI cancer diagnosis and their supporters. This includes cancers of the esophagus, pancreas, stomach, colon, rectum, anus, liver, biliary system, and small intestine.

Come to share resources, ask questions, and be with people who have been through similar experiences.

This group is sponsored by Exact Sciences.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Meets Monthly: 3rd Wednesday, 6-7:30 pm

Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage. Supporters/partners are welcome.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email program@gildasclubmadison.org

This group is made possible, in part, by a grant from Pfizer.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Thursday Morning Cancer Support Group: Virtually 10-11:30am

This group is for those who are living with a cancer diagnosis, through treatment and up to 1 year following treatment.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly support Group; Thursdays 10-11:30am

Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.

Registration is required in order to receive the weekly Zoom link.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Paint Night at Gilda's Club: Tropical Scene

Date: Thursday, July 18, 2024
Time:  6:00-7:00 pm

Join us for a fun and relaxing Paint Night at Gilda's Club! Under the guidance of an instructor, you'll create your own tropical scene in a supportive environment. This event is perfect for members of all skill levels, from beginners to seasoned artists.

Space is limited to ten participants.

About Your Instructor: Anna Stieve

I am a lifelong artist with a passion for sharing the joy of painting. As the mother of a cancer survivor, I understand art's power to bring comfort and connection. I look forward to guiding you through a fun evening of painting!

Every Monday @ 9:00am- 9:30am via Zoom

Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.

This virtual support group takes place on the 2nd and 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The group is facilitated by a licensed mental health professional.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email elizabeth@gildasclubmadison.org

Registration is required--please email elizabeth@gildasclubmadison.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.

This group is made possible, in part, by the Gordon Flesch Charitable Foundation.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.</

Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom        

Class will be virtual only on July 2 and 9.

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Family Night

Tuesdays 5:30PM - 7:30PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

Every Tuesday @ 7 pm via Zoom    

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

This recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current issues faced by people with recurrent and metastatic cancer.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email elizabeth@gildasclubmadison.org

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Thursday Morning Cancer Support Group: Virtually 10-11:30am

This group is for those who are living with a cancer diagnosis, through treatment and up to 1 year following treatment.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly support Group; Thursdays 10-11:30am

Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.

Registration is required in order to receive the weekly Zoom link.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Meets Monthly on the 4th Thursday @ 6pm - 7:00pm via Zoom        

This is an additional opportunity for us to check-in with each other in a small group setting. This group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group is facilitated by a licensed mental health professional.

Registered attendees will receive instructions and link to join the meeting via email.

Questions? Email: program@gildasclubmadison.org.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Monday @ 9:00am- 9:30am via Zoom

Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.

Tues, July 30 @ 10am-12pm

In Person at Gilda's Club Madison

7907 UW Health Court Middleton, WI 53562

Description:

Come join fellow Gilda’s Club members for an art workshop dedicated to mindfulness. Relax your heart and mind while you explore a variety of natural materials while building an ephemeral zen garden. This process will give you an opportunity to slow down, reduce stress and focus on the here and now through tactile sensations. Practice letting go by taking your garden apart before you leave.

Spaces are limited & registration is required.

Questions? Email program@gildasclubmadison.org

Please Note:

• Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
• Summer art workshops will be held OUTDOORS on the Gilda’s Club patio unless weather is inclement. Please dress for the weather!
• Art materials are provided (unless otherwise noted)
• Please bring any supplies from home you’d like to incorporate into your artwork/s

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

Does the computer or your cell phone have you confused? How do I navigate the web? How can you be more confident and safe online?

Join us for lunch, and learn about safe online navigation, telehealth, social media and more!

Registration is required.

Bring your cell phone, tablet or laptop computer. Devices are NOT supplied.

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Wednesdays @1:30-2:30pm

August 7, 21st and 28th

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's KnitKarma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Thursday Morning Cancer Support Group: Virtually 10-11:30am

This group is for those who are living with a cancer diagnosis, through treatment and up to 1 year following treatment.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Are you looking to get started with Gilda's Club?

Join us for a group ZOOM New Member Meeting.

This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.

*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.

Questions? Please email program@gildasclubmadison.org or call 608-828-8880

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Description:

A sacred circle for healing your heart and mind, a time to get away from daily life, unwind, and let go. Equine Gestalt Coaching is a trauma-informed, alternative mode of healing among horses that promises to leave you feeling lighter. You will not forget the lessons you learn alongside these majestic creatures.

We will not be riding during this session. All work is done from the ground.

Please note, we will be outdoors. Please bring a folding chair.  Dress for the weather, Sunscreen, water bottles, and sunshirt/ shade are advised.

Questions? Please contact program@gildasclubmadison.org

Every Monday @ 9:00am- 9:30am via Zoom

Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.

Family Night

Tuesdays 5:30PM - 7:30PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

Every Tuesday @ 7 pm via Zoom    

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Wednesdays @1:30-2:30pm

August 7, 21st and 28th

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's KnitKarma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Every Thursday @ 9am - 9:30am via Zoom

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Weekly support Group; Thursdays 10-11:30am

Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.

Registration is required in order to receive the weekly Zoom link.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Friday, August 9 @ 11am Central via Zoom

Description:

Join this online cooking class where Chef Michael Solovey will teach us how to make Blueberry Chia Breakfast Pudding. You can follow along and cook during class, or just observe as a lecture.

• Download Recipe Packet (PDF)

What You'll Need:

• - Ingredients & Prep: If you’ll be cooking this dish along with the chef during class: Read through the Recipe Packet (PDF), purchase any ingredients you need, and complete the prep work before class begins.

About Chef Michael Solovey:

Chef Michael Solovey started cooking at a young age under the tutelage of his Mother, a refined, self-taught culinarian. He would later graduate magna cum laude from Le Cordon Bleu at Scottsdale Culinary Institute before moving to Shanghai, China in 2008. Over the course of five years working in the food and beverage industry in Asia, Chef Michael played various roles in opening 24 food and beverage establishments including his very own Eastern European inspired restaurant, Bloc.

In the past seven years, Michael has served as Resident Chef for Sur La Table and Chef/Cooking School Director for The Boelter Companies in Glendale, Wisconsin. He is now the owner of Sage Harvest Cooking School. He has taught over 1,800 classes to over 10,000 students. His pedagogy implements approachable science to help his students understand why different cooking techniques render a variety of results in the kitchen; all for the sake of developing students' culinary instinct. Although Chef Michael personally writes and curates all of the recipes used in his classes, his approach is decidedly anti-recipe as his aim is to empower everyone from the novice foodie to the seasoned industry professional to take confident control of their diet, health, and wellness by cooking amazing food.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Saturday, August 10 @ 11am-1PM

Vilas Park Shelter (1602 Vilas Park Dr, Madison, WI 53715)

Join us for pizza at the zoo from 11am-12pm and then explore the zoo from 12-1pm.

You are welcome to swing in for just for pizza (cheese, sausage, pepperoni) or stay for the afternoon at the zoo. All ages are welcome to attend.

We'll meet at the Vilas Park Shelter

Questions? Email Elizabeth@gildasclubmadison.org

Every Monday @ 9:00am- 9:30am via Zoom

Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.

Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom

This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma) and their supporters. A space to ask questions, share resources and be with others who understand.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

This group is made possible, in part, by a grant from Incyte.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Tues, August 13 @ 10am-12pm

In Person at Gilda's Club Madison

7907 UW Health Court Middleton, WI 53562

Description:

Join fellow Gilda’s Club members in this outdoor summer art workshop to try your hand at tye-dye. Learn basic tye-dye techniques using fabrics of your choice and take home a one-of-a-kind artwork. As we work, we will explore the theme of change. What is something in your life you’d like to change to make more colorful?

Spaces are limited & registration is required.

Questions? Email program@gildasclubmadison.org

Please Note:

• Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
• Summer art workshops will be held OUTDOORS on the Gilda’s Club patio unless weather is inclement. Please dress for the weather!
• Art materials are provided (unless otherwise noted)
• Please bring any supplies from home you’d like to incorporate into your artwork/s

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

Family Night

Tuesdays 5:30PM - 7:30PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

Tuesday, August 13, 2024

@ 4:30-6:30pm Pacific / 6:30-8:30pm Central / 7:30-9:30pm Eastern

An interactive online workshop where you'll learn about an artist and their creative process, create your own art, and meet some awesome young adult cancer friends. Plus there will be opportunities to win prizes!

This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.

Presented by Gilda's Club Madison and Gilda's Club Middle Tennessee.

Theme: Emo Night

• We'll be creating art inspired by your favorite Emo music.
• Optional: Come dressed as your best Emo kid self - there will be prizes for the best dressed!

Space is limited and registration is required.

Questions? Email marc@gildasclubmadison.org

Materials You'll Need:

          
• White paper
• Pencil or pen
• Supplies to color with, for example: Colored markers, colored pencils, crayons
• Any other art material you feel inspired to use (paint, brushes, collage supplies, etc).

This workshop is made possible by our friends at I'm Not Done Yet Foundation

About Our Host: Chelsey Gomez

Chelsey Gomez is a 33 year old artist and two time cancer survivor of Hodgkin’s Lymphoma. She is the owner of the cancer awareness brand “Ohyouresotough” which sells humorous nontraditional cancer products on Etsy. She has also developed an online community on Instagram, which aims to change the way society views cancer patients, especially young adult cancer patients. She resides in Florida with her husband Michael and her 8 year old daughter Luna.

The Garden Without Strangers

Wednesday, Aug. 14 10 - 1:30

IN PERSON @ Clubhouse

7907 UW Health Court, Middleton, WI 53562

Participate in a public art project through any of the following writing and art-making prompts!

Responses will be collected and shared with others as an accompaniment to a permanent sculpture that artist Lelia Byron is creating for the new UW Health Eastpark Medical Center in Madison, Wisconsin, which will specialize in adult cancer care and women's complex care.

Serving as a connecting point between the two wings of the building, the sculpture is a symbol of empathy among strangers who have shared, often difficult, experiences. In the sculpture, four colorful sculptural shapes that take inspiration from textile patterns together form a four-season garden that is active and vibrant even during a long winter.

Patients, staff, and visitors at the medical center will be able to walk around a path through The Garden Without Strangers or to look at the sculpture from inside all of the courtyard facing windows. Workshops will take place at Gilda's Club Madison (7907 UW Health Ct, Middleton, WI 53562) on July 29 (6-7:30 PM) and an August morning date to be set.

Responses to the prompts can be emailed to gardenwithoutstrangers@gmail.com

Wednesday, August 14, 2024

@ 4:30-6:30pm Pacific / 6:30-8:30pm Central / 7:30-9:30pm Eastern

An interactive online workshop where you'll learn about an artist and their creative process, create your own art, and meet some awesome young adult cancer friends. Plus there will be opportunities to win prizes!

This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.

Presented by Gilda's Club Madison and Gilda's Club Middle Tennessee.

Theme: 90s Night

• We'll be creating art inspired by your favorite 90s music.
• Optional: Come dressed as your best 90s self - there will be prizes for the best dressed! 

Space is limited and registration is required.

This Workshop is now FULL

Waiting List: To sign up for our waiting list and receive notifications about future workshops, please complete this form.

Questions? Email marc@gildasclubmadison.org

Materials You'll Need:

• White paper
• Pencil or pen
• Supplies to color with, for example: Colored markers, colored pencils, crayons
• Any other art material you feel inspired to use (paint, brushes, collage supplies, etc).

This workshop is made possible by our friends at I'm Not Done Yet Foundation

About Our Host: Chelsey Gomez

Chelsey Gomez is a 33 year old artist and two time cancer survivor of Hodgkin’s Lymphoma. She is the owner of the cancer awareness brand “Ohyouresotough” which sells humorous nontraditional cancer products on Etsy. She has also developed an online community on Instagram, which aims to change the way society views cancer patients, especially young adult cancer patients. She resides in Florida with her husband Michael and her 8 year old daughter Luna.

Thursday Morning Cancer Support Group: Virtually 10-11:30am

This group is for those who are living with a cancer diagnosis, through treatment and up to 1 year following treatment.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Meets monthly on the 3rd Thursday from 4:30pm - 6pm

 Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Questions? Email program@gildasclubmadison.org

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Spare Time Bowling Social

Timeslot 6-7PM

Spare Time Bowling 7415 Mineral Point Road, Madison

Spare Time Entertainment has provided us 4 lanes of bowling. Bring family or friends to one of two time slots (please only register for 1 hour)

More Information will be provided to registrants.

We ask that bowlers clear the lanes at the end of their hour. You are welcome to continue enjoying the entertainment space of food or arcade.

             * Food, drink, arcade passes etc. are not included with registration

Shoes will be provided to registrants.

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.

For all ability levels. May be performed standing or sitting. Have your mat handy.

Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Tues, August 20 & Tues, August 27

In Person at Gilda's Club Madison

7907 UW Health Court Middleton, WI 53562

Description:

Come join fellow Gilda’s Club members for a TWO-PART outdoor summer to try your hand at paper mache. This is a two-part workshop. The first week we will sculpt our piece and the second week we will paint and/or embellish it. While we will work, we will focus on the themes of taking our time and being in the moment. Why do you think it is important to take our time?

Please only register if you can attend both sessions of this workshop!

Spaces are limited & registration is required.

Questions? Email program@gildasclubmadison.org

Please Note:

• Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
• Summer art workshops will be held OUTDOORS on the Gilda’s Club patio unless weather is inclement. Please dress for the weather!
• Art materials are provided (unless otherwise noted)
• Please bring any supplies from home you’d like to incorporate into your artwork/s

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Are you looking to get started with Gilda's Club?

Join us for a group ZOOM New Member Meeting.

This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.

*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.

Questions? Please email program@gildasclubmadison.org or call 608-828-8880

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Wednesdays @1:30-2:30pm

August 7, 21st and 28th

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's KnitKarma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Meets Monthly: 3rd Wednesday, 6-7:30 pm

Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage. Supporters/partners are welcome.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email program@gildasclubmadison.org

This group is made possible, in part, by a grant from Pfizer.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Thursday Morning Cancer Support Group: Virtually 10-11:30am

This group is for those who are living with a cancer diagnosis, through treatment and up to 1 year following treatment.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Meets monthly on the 4th Thursday from 6pm - 7:30pm

Support group for anyone who has received a gynecological cancer diagnosis.  Open to anyone, at any stage, or time in/out of treatment. Come to ask questions, share your experience, support one another, and feel supported.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.

For all ability levels. May be performed standing or sitting. Have your mat handy.

Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Are you looking to get started with Gilda's Club?

Join us for a group ZOOM New Member Meeting.

This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.

*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.

Questions? Please email program@gildasclubmadison.org or call 608-828-8880

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom        

Class will be virtual only on July 2 and 9.

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Bi-monthly in 2024*

@ 5 - 6:30 pm PT | 7 - 8:30 pm CT | 8 - 9:30 pm ET

* Tuesdays: April 23, June 25, August 27, October 22, December 17

Join us virtually for games, trivia, and social connection! Young Adults, ages 18-40, currently or previously diagnosed with cancer and Young Adult caregivers to a loved one with cancer are welcome. Join via Zoom and have a second device (tablet or cellphone) ready for trivia. No experience necessary! Opportunities for prizes!

Presented by Cancer Support Community Los Angeles and Gilda's Club Madison.

To register visit this page!

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

This recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current issues faced by people with recurrent and metastatic cancer.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email elizabeth@gildasclubmadison.org

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Thursday Morning Cancer Support Group: Virtually 10-11:30am

This group is for those who are living with a cancer diagnosis, through treatment and up to 1 year following treatment.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Wednesday, September 4 @ 6pm Central via Zoom

Description:

Join this online cooking class where Chef Michael Solovey will teach us how to make Gnocchi with Roasted Red Pepper Cheese Sauce. You can follow along and cook during class, or just observe as a lecture.

• Download Recipe Packet (PDF)

What You'll Need:

• - Ingredients & Prep: If you’ll be cooking this dish along with the chef during class: Read through the Recipe Packet (PDF), purchase any ingredients you need, and complete the prep work before class begins.

About Chef Michael Solovey:

Chef Michael Solovey started cooking at a young age under the tutelage of his Mother, a refined, self-taught culinarian. He would later graduate magna cum laude from Le Cordon Bleu at Scottsdale Culinary Institute before moving to Shanghai, China in 2008. Over the course of five years working in the food and beverage industry in Asia, Chef Michael played various roles in opening 24 food and beverage establishments including his very own Eastern European inspired restaurant, Bloc.

In the past seven years, Michael has served as Resident Chef for Sur La Table and Chef/Cooking School Director for The Boelter Companies in Glendale, Wisconsin. He is now the owner of Sage Harvest Cooking School. He has taught over 1,800 classes to over 10,000 students. His pedagogy implements approachable science to help his students understand why different cooking techniques render a variety of results in the kitchen; all for the sake of developing students' culinary instinct. Although Chef Michael personally writes and curates all of the recipes used in his classes, his approach is decidedly anti-recipe as his aim is to empower everyone from the novice foodie to the seasoned industry professional to take confident control of their diet, health, and wellness by cooking amazing food.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Weekly support Group; Thursdays 10-11:30am

Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.

Registration is required in order to receive the weekly Zoom link.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

1st Thursdays in Jan., March, Sept., and Nov. @ 3-4pm CT via Zoom

THIS WORKSHOP IS OPEN TO ALL INTERESTED PARTICIPANTS!

Make you own health care decisions. Advance care planning is one of the best gifts you can give to yourself and to your loved ones. It takes courage to plan ahead and think about a time in the future when you may not be able to make healthcare decisions for yourself or you are not able to communicate your preferences. By planning ahead, you can find comfort that your current and future care preferences are in writing and will guide your loved ones so they will not have the burden of guessing what you would want during if you could not speak for yourself about medical decisions. Learn more about how you can make your own health care decisions through written and verbal communication with your medical team and family.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Thurs, Sept 5 @ 7-8:30pm CT Central via Zoom

Description:

In this class we'll learn all about collage and explore a few different practices. We'll use cut out materials of your choice to create works of art.

Materials You'll Need:

• Scissors or xacto knife
• Pencil, a black fine line marker, pen, or sharpie
• Thick White Paper (watercolor paper, or printer paper - any paper can)
• Glue (Elmer's school glue, glue stick, or Mode Podge)
• Qtips, or foam brush to apply Modge Podge or glue if needed
• Magazines and/or newspapers of all different kinds; Old encyclopedias, atlases or books, anything you’d like to use for your collage!
• Optional: Markers, colored pencils, and other media that you’d like to experiment with along with your collage
  

About Mallory Shotwell:

Mallory Shotwell (she/her) is the Founder and Director of Cultivate in Grand Rapids, Michigan, a role she has passionately embraced to merge the realms of contemporary art and community engagement. Her commitment to this mission is rooted in over 20 years of experience as an educator and a decade each as an interdisciplinary artist and curator. Mallory's journey in the arts and education has been significantly shaped by her time in Madison, WI, where she collaborated with local, county, and state arts councils for 8 years, deepening her commitment to arts and artist advocacy and support.

Before launching Cultivate, Mallory dedicated herself to education as a Montessori teacher, fostering creativity and independence among her students. Her curatorial practice includes working with organizations like Arts and Literature Laboratory, Lansing Art Gallery, the Bubbler, and most recently the Arts Council of White Lake. As an interdisciplinary artist, her work is rooted in sensorial engagement and storytelling, working with organizations like Pod Save America and the National Breast Cancer Foundation, and has exhibited at the Indiana Green Invitational and the Other Art Fair presented by Saatchi Art, underscore her influence in contemporary art.

Beyond her professional life, Mallory is a mother to a 15-year-old son, an artist himself, and she enjoys spending her time as an avid reader and dual-state Master Gardener, illustrating her belief in the nurturing power of art, education, and community.

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.

For all ability levels. May be performed standing or sitting. Have your mat handy.

Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Are you looking to get started with Gilda's Club?

Join us for a group ZOOM New Member Meeting.

This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.

*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.

Questions? Please email program@gildasclubmadison.org or call 608-828-8880

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

This virtual support group takes place on the 2nd and 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The group is facilitated by a licensed mental health professional.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email elizabeth@gildasclubmadison.org

Registration is required--please email elizabeth@gildasclubmadison.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.

This group is made possible, in part, by the Gordon Flesch Charitable Foundation.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Family Night

Tuesdays 5:30PM - 7:30PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

Every Tuesday @ 7 pm via Zoom    

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Wednesdays @1:30-2:30pm

August 7, 21st and 28th

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's KnitKarma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Thursday Morning Cancer Support Group: Virtually 10-11:30am

This group is for those who are living with a cancer diagnosis, through treatment and up to 1 year following treatment.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom    

This networking group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group gives young adults the opportunity to meet others similar to themselves, and like all of our support groups is facilitated by a licensed mental health professional.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email program@gildasclubmadison.org

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Gilda's Club Madison depends on volunteers like you to support families impacted by cancer.

Join us for an hour to learn more about Gilda's Club, its mission and impact, and how you can help make a difference.

Questions? Email Christine@gildasclubmadison.org

Every Monday @ 9:00am- 9:30am via Zoom

Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.

Family Night

Tuesdays 5:30PM - 7:30PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

Every Tuesday @ 7 pm via Zoom    

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Wednesdays @1:30-2:30pm

August 7, 21st and 28th

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's KnitKarma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Meets Monthly: 3rd Wednesday, 6-7:30 pm

Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage. Supporters/partners are welcome.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email program@gildasclubmadison.org

This group is made possible, in part, by a grant from Pfizer.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Thursday Morning Cancer Support Group: Virtually 10-11:30am

This group is for those who are living with a cancer diagnosis, through treatment and up to 1 year following treatment.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Are you looking to get started with Gilda's Club?

Join us for a group ZOOM New Member Meeting.

This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.

*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.

Questions? Please email program@gildasclubmadison.org or call 608-828-8880

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

    Friday, September 20 @ 9-10:30am

Indian Lake County Park

8183 WI-19, Cross Plains, WI 53528

Join us on a guided foraging walk led by Vince Aiello, with Fire and Foraging! We will seek out edible food in the natural environment. Wear comfortable clothing in layers. Sturdy, comfortable footwear is a must. Trails are usually gentle—though some are moderately difficult—but do bring walking sticks if they suit your ability to participate.

Questions? Contact Elizabeth at elizabeth@gildasclubmadison.org or 608-828-8875

4 Weeks on Fridays @ 12- 1:30 pm CT via Zoom
Sept. 20, Sept. 27, Oct. 4, Oct. 11

It's quite common to feel a range of emotions once treatment ends.

This post-treatment phase of survivorship requires many things - physical activity, nutrition, a healthy emotional life, and management of any health concerns that may arise.

You can improve your quality of life by addressing these in an active way.

Cancer Transitions® is a free, four-week workshop designed to help cancer survivors make the transition from active treatment to post-treatment care.

• Session 1: Get Back to Wellness: Take Control of Your Survivorship
• Session 2: Emotional Health
• Session 3: Eating Well and Staying Active
• Session 4: Medical Management Beyond Cancer: What You Need to Know 

Please plan to attend all four sessions.

Questions? Email Kirsten Norslien at Kirsten@gildasclubmadison.org

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.

For all ability levels. May be performed standing or sitting. Have your mat handy.

Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Are you looking to get started with Gilda's Club?

Join us for a group ZOOM New Member Meeting.

This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.

*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.

Questions? Please email program@gildasclubmadison.org or call 608-828-8880

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

COZY YOGA RETURNS!

• Monday, Sept. 23 @ 6:30-7:30pm
• Monday, Sept. 30 @ 6:30-7:30pm
• Monday, Oct.  7 @ 6:30-7:30pm
• Monday, Oct. 14@ 6:30-7:30pm

Join us on Mondays for a series of one-hour virtual cozy yoga sessions.

These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.

Wear something cozy and get ready to feel those deep breaths really start working!

These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

5 week series

Tuesdays, Sept. 24, Oct. 1, 8, 15, 22

10:30am-12pm Central via Zoom

Join us to learn practical tools to manage the challenge of life with cancer and cope even in the darkest days.

This 5-week curriculum includes:

• Steadying yourself in the face of common cancer concerns
• Making complicated decisions under stress
• Managing powerful emotions without being overwhelmed
• Navigating relationships with love ones, colleagues and health care professionals
• Finding ways to live meaningfully with cancer

And is based on:

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Men's Brunch

(for men with a cancer diagnosis)

Join us for an in person, Gilda's Club brunch.

Open to any man who has been given a cancer diagnosis. Come to enjoy food and community with others.

Together we will enjoy a light brunch then take some time to get to know one another. There is no agenda for this gathering, other than meeting others.

Wednesdays @1:30-2:30pm

August 7, 21st and 28th

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's KnitKarma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Every Thursday @ 9am - 9:30am via Zoom

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Weekly support Group; Thursdays 10-11:30am

Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.

Registration is required in order to receive the weekly Zoom link.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Meets Monthly on the 4th Thursday @ 6pm - 7:00pm via Zoom        

This is an additional opportunity for us to check-in with each other in a small group setting. This group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group is facilitated by a licensed mental health professional.

Registered attendees will receive instructions and link to join the meeting via email.

Questions? Email: program@gildasclubmadison.org.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Monday @ 9:00am- 9:30am via Zoom

Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.