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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Parents and Caregivers of Young Kids with Cancer
Time
6:00 PM
Location
Zoom
This virtual support group takes place on the 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The
group is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubmadison.org
Registration is required--please email elizabeth@gildasclubmadison.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Cozy Yoga
Time
6:30 PM
Location
ZOOM
COZY YOGA
Mondays @ 6:30-7:30pm
via Zoom
Join us on Mondays for a series of one-hour virtual cozy yoga sessions.
These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.
Wear something cozy and get ready to feel those deep breaths really start working!
These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Lee Drapp
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Therapeutic Art: Quote Inspired Art - Inspiration
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Tues, Oct 28 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
Come join fellow Gilda’s Club members for an art workshop dedicated to inspiration. Quotes can help motivate, inspire, and harness the power of positive thinking. What images does the quote conjure? What emotions do the words evoke? Using your choice of materials create a visual artwork in response to a favorite quote and how it affects you in a positive way.
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Fall art workshops will be held OUTDOORS on the Gilda’s Club patio through the fall season, unless weather is inclement.Please dress for the weather.
- Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and
support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Gilda Reads: The Thursday Murder Club
Time
12:00 PM
Location
Gilda's Club Madison, 7907 UW Health Ct., Middleton
Join us for "The Thursday Murder Club" by Richard Osmund
October 28th at Noon
Four septuagenarians with a few tricks up their sleeves
A female cop with her first big case
A brutal murder
Welcome to... THE THURSDAY MURDER CLUB
In a peaceful retirement village, four unlikely friends meet weekly in the Jigsaw Room to discuss unsolved crimes; together they call themselves the Thursday Murder Club. When a local developer is found dead with a mysterious photograph left next to the
body, the Thursday Murder Club suddenly find themselves in the middle of their first live case. As the bodies begin to pile up, can our unorthodox but brilliant gang catch the killer, before it's too late?
“Witty, endearing and greatly entertaining.” —Wall Street Journal
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Young Adult Game Night
Time
7:00 PM
Location
Virtual - assigned links
Next Game Night: Tuesday, August 26
@ 5 - 6:30 pm PT | 7 - 8:30 pm CT | 8 - 9:30 pm ET
(Bi-monthly in 2025 on Tuesdays: August 26, October 28)
Join us virtually for games, trivia, and social connection! Young Adults, ages 18-40, currently or previously diagnosed with cancer and Young Adult caregivers to a loved one with cancer are welcome. Join via Zoom and have a second device (tablet or cellphone) ready for trivia. No experience necessary! Opportunities for prizes!
Presented by Cancer Support Community Los Angeles
To register visit this page!
On-line Registration is not currently active for this event.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom
NO MEETING DEC. 3
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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Virtual - New Member Meeting
Time
11:00 AM
Location
Zoom
Are you looking to get started with Gilda's Club?
Join us for a group ZOOM New Member Meeting.
This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.
*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.
Questions? Please email program@gildasclubmadison.org or call 608-828-8880
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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WBCC's Beyond the Pink Ribbon Training (PUBLIC)
Time
6:00 PM
Location
HYBRID - Zoom and Gilda's Club Community Room
Dr. Kari Cataldo will lead the Beyond the Pink Ribbon® Advocacy Training, focused on how to engage with your state and US senators and representatives to ask for their support of bills related to breast cancer and women’s health. Gail’s Law was recently introduced in the Wisconsin state legislature, and advocates sharing their personal stories and explaining the importance of the bill will help to get it passed. This bill will ensure cost free coverage of medically necessary supplemental screenings and diagnostic tests (like MRI, ultrasound, etc.) for women who have a suspicious finding or are at high risk for breast cancer due to dense breast tissue, personal medical history or family history/genetics. Also, this training will briefly cover how to express your support for our federal legislative priorities, including Medicaid (Breast and Cervical Cancer Treatment Act), Medicare (Metastatic Breast Cancer Access to Care Act), and Research (Department of Defense Breast Cancer Research Program). Registration is open to anyone interested in advocacy, and there is no obligation or future time commitment. It will simply give you the tools to be more effective when calling, writing, or meeting your senators and representatives. There will be a 40-minute presentation, followed by questions and answers. We hope to see you there!
https://www.wibreastcancer.org/
Info & Registration
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Grief and Loss Series (Groups Adults and Kids)
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
In-Person on Saturdays - October 18, 25 and November 1, 8
@ Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
This 4 week series is designed for adults and kids who have experienced the death of someone they know to cancer. There will be a group for adults and a separate group for kids. The series offers a space to share common experiences through grief and loss, and uses a combination of education,
art, and therapeutic activities.
Questions? Email Elizabeth@gildasclubmadison.org or call 608-828-8875.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Virtual - New Member Meeting
Time
1:00 PM
Location
Zoom
Are you looking to get started with Gilda's Club?
Join us for a group ZOOM New Member Meeting.
This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.
*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.
Questions? Please email program@gildasclubmadison.org or call 608-828-8880
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Cozy Yoga
Time
6:30 PM
Location
ZOOM
COZY YOGA
Mondays @ 6:30-7:30pm
via Zoom
Join us on Mondays for a series of one-hour virtual cozy yoga sessions.
These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.
Wear something cozy and get ready to feel those deep breaths really start working!
These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Therapeutic Art: Clutter Collage
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Tues, Nov 4 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
Join fellow Gilda’s club members to create a clutter collage. What is it that’s cluttering up your life? What is it that makes your life difficult or stressful? Make art about it and then tear it up! How would it feel to get rid of the clutter?
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Fall art workshops will be held OUTDOORS on the Gilda’s Club patio through the fall season, unless weather is inclement.Please dress for the weather.
- Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and
support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Lee Drapp
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tough Friends Art Club for Young Adults (Nov 4, 2025)
Time
6:30 PM
Location
Virtual - assigned links
Tuesday, Nov 4, 2025
@ 4:30-6:30pm Pacific / 6:30-8:30pm Central / 7:30-9:30pm Eastern
An interactive online workshop where you'll learn about an artist and their creative process, create your own art, and meet some awesome young adult cancer friends. Plus there will be opportunities to win prizes!
This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.
Presented by Gilda's Club Madison and Gilda's Club Middle Tennessee.
Theme: Air Dry Clay Minis
- Registrants in the United States will receive a supply kit in the mail.
Space is limited and registration is required.
This Workshop is now FULL
Waiting List: To sign up for our waiting list and receive notifications about future workshops, please complete this form.
Questions? Email marc@gildasclubmadison.org
Materials You'll Need:
- Mailed air dry clay kit
- Blank paper and a marker/pen/or pencil for other activities
- Table covering to prevent clay from sticking to the surface (parchment paper works well)
- Optional - Helpful tools (household items work great!)
- Toothpicks, skewers, or chopsticks (for details & textures)
- Plastic fork, spoon, or knife (for shaping & patterns)
- A smooth jar or cup (to flatten clay like a rolling pin)
- Small plastic lids or cookie cutters (to press out shapes)
About Our Host: Chelsey Gomez
Chelsey Gomez is a 35 year old artist and two time cancer survivor of Hodgkin’s Lymphoma. She is
the owner of the cancer awareness brand “Ohyouresotough” which sells humorous nontraditional cancer products on Etsy.
She has also developed an online community on Instagram, which aims to change the way society views cancer patients, especially young adult cancer patients. She resides
in Florida with her husband Michael and her 9 year old daughter Luna.
This workshop is made possible by our friends at I'm Not Done Yet Foundation
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom
NO MEETING DEC. 3
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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Tough Friends Art Club for Young Adults (Nov 5, 2025)
Time
6:30 PM
Location
Virtual - assigned links
Wednesday, Nov 5, 2025
@ 4:30-6:30pm Pacific / 6:30-8:30pm Central / 7:30-9:30pm Eastern
An interactive online workshop where you'll learn about an artist and their creative process, create your own art, and meet some awesome young adult cancer friends. Plus there will be opportunities to win prizes!
This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.
Presented by Gilda's Club Madison and Gilda's Club Middle Tennessee.
Theme: Air Dry Clay Minis
- Registrants in the United States will receive a supply kit in the mail.
Space is limited and registration is required.
This Workshop is now FULL
Waiting List: To sign up for our waiting list and receive notifications about future workshops, please complete this form.
Questions? Email marc@gildasclubmadison.org
Materials You'll Need:
- Mailed air dry clay kit
- Blank paper and a marker/pen/or pencil for other activities
- Table covering to prevent clay from sticking to the surface (parchment paper works well)
- Optional - Helpful tools (household items work great!)
- Toothpicks, skewers, or chopsticks (for details & textures)
- Plastic fork, spoon, or knife (for shaping & patterns)
- A smooth jar or cup (to flatten clay like a rolling pin)
- Small plastic lids or cookie cutters (to press out shapes)
About Our Host: Chelsey Gomez
Chelsey Gomez is a 35 year old artist and two time cancer survivor of Hodgkin’s Lymphoma. She is
the owner of the cancer awareness brand “Ohyouresotough” which sells humorous nontraditional cancer products on Etsy.
She has also developed an online community on Instagram, which aims to change the way society views cancer patients, especially young adult cancer patients. She resides
in Florida with her husband Michael and her 9 year old daughter Luna.
This workshop is made possible by our friends at I'm Not Done Yet Foundation
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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Advance Care Planning (PUBLIC)
Time
3:00 PM
Location
Gilda’s Club (7907 UW Health Court, Middleton, WI 53562)
1st Thursdays in March, May, Sept., and Nov. @ 3-4:30pm CT
In Person at Gilda's Club Madison 7907 UW Health Court, Middleton, WI 53562
THIS WORKSHOP IS OPEN TO ALL INTERESTED PARTICIPANTS!
Make you own health care decisions. Advance care planning is one of the best gifts you can give to yourself and to your loved ones. It takes courage to plan ahead and think about a time in the future when you may not be able to make healthcare decisions
for yourself or you are not able to communicate your preferences. By planning ahead, you can find comfort that your current and future care preferences are in writing and will guide your loved ones so they will not have the burden of guessing what
you would want during if you could not speak for yourself about medical decisions. Learn more about how you can make your own health care decisions through written and verbal communication with your medical team and family.
Info & Registration
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Breast Cancer Support
Time
6:00 PM
Location
Zoom
Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom
This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand.
Questions? Email program@gildasclubmadison.org
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Everyday Adventures: Arboretum Field Trip
Time
9:00 AM
Location
UW Arboretum Visitor Center (2880 Longenecker Dr, Madison WI)
Everyday Adventures: Arboretum Field Trip
Our Changing Ecosystems
Friday, November 7th 9-10:30am
Meet us at the UW Arboretum visitor center for an educational field trip. A UW Arboretum naturalist will guide us on a tour of the arboretum while providing us information on how our ecosystems are changing.
We will meet at 9am in front of the visitor center for a 1.5hr tour. There is a bathroom inside the visitor center. Parking is available in the visitor center lot.
The tour will happen on trails that are both paved and natural (grass/prairie). Be sure to bring water and any other walking supports (shoes/boots/hiking poles).
In the case of inclement weather, we will cancel and notify you.
Please email Autumn with any questions autumn@gildasclubmadison.org
Info & Registration
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Cancer Transitions Day
Time
9:00 AM
Location
7907 UW Health Ct., Middleton
For people with a diagnosis as well as caregivers. Treatment must be completed 2 weeks to 2 years ago. This one day workshop will cover important areas of survivorship from both perspectives.
This in person workshop will explore topics like:
- Relationships & Communication
- Food and movement
- Health and Wellness
- Mental health
Questions? Email program@gildasclubmadison.org
Info & Registration
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Write to Heal
Time
9:00 AM
Location
Zoom
Monthly on 2nd Sat @ 9am-10:30am CT via Zoom
Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.
Questions? Email program@gildasclubmadison.org
What You'll Need:
- Pens, pencils, or whatever writing tool you like
- Paper/journal
- Laptop/tablet if you prefer to type
About the Facilitator:
Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for
both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer
and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral
part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Grief and Loss Series (Groups Adults and Kids)
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
In-Person on Saturdays - October 18, 25 and November 1, 8
@ Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
This 4 week series is designed for adults and kids who have experienced the death of someone they know to cancer. There will be a group for adults and a separate group for kids. The series offers a space to share common experiences through grief and loss, and uses a combination of education,
art, and therapeutic activities.
Questions? Email Elizabeth@gildasclubmadison.org or call 608-828-8875.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Blood Cancer Support
Time
5:30 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom
This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma). A space to ask questions, share resources and be with others who understand.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Living with Loss Support Group
Time
6:00 PM
Location
Zoom
2nd Monday of the Month from 6-7:30pm via Zoom
Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.
Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.
Registration is required in order to receive the Zoom link. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual
meeting.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Cozy Yoga
Time
6:30 PM
Location
ZOOM
COZY YOGA
Mondays @ 6:30-7:30pm
via Zoom
Join us on Mondays for a series of one-hour virtual cozy yoga sessions.
These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.
Wear something cozy and get ready to feel those deep breaths really start working!
These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Lee Drapp
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Accessible Cooking Class: Enjoying autumn’s bounty: squash and apples
Time
11:30 AM
Enjoying autumn’s bounty: squash and apples IN PERSON
Tues., Nov. 11
11:30 -1
In this class, we’ll prepare two dishes that would make for a simple supper or great additions to your Thanksgiving menu.
First, we prepare roasted acorn squash stuffed with a cheesy quinoa and cranberry filling.
We’ll also make a lighter take on apple crisp.
Accessible cooking The accessible cooking class series aims to make cooking more attainable for people of all experience and energy levels by demonstrating healthy, low-cost and low-effort recipes. We’ll cover tips and techniques to make cooking easier, demonstrate how to prepare the day’s recipes, then enjoy a light meal together.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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In Person Recurrent & Metastatic Cancer Support
Time
10:00 AM
Location
Gilda's Club Madison 7907 UW Health Court, Middleton
2nd Wednesday of Each Month from 10-11:30am at Gilda's Club
This in person Recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current
issues faced by people with recurrent and metastatic cancer.
If you are already a member and want to register for this group, register on this event page. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Questions? Email elizabeth@gildasclubmadison.org
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom
NO MEETING DEC. 3
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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IN PERSON New Member Meeting
Time
4:30 PM
Location
Gilda's Club House, 7907 UW Health Ct., Middleton
Have you or someone you loved been given a cancer diagnosis? Are you looking for a space to connect with others who understand?
Join us for an in person group new member meeting. We'll take some time to talk about the resources available at Gilda's Club Madison, then take a short tour of the clubhouse.
Meet at the Clubhouse located at 7907 UW Ct, Middleton, WI.
Questions? Email program@gildasclubmadison.org or call 608-828-8880
Info & Registration
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Cancer Rehabilitation (PUBLIC)
Time
6:00 PM
Cancer Rehabilitation
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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Young Adult Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom
This networking group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group gives young adults the opportunity to meet others similar to themselves,
and like all of our support groups is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubmadison.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Early-Stage Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
3rd Monday of Each Month from 6-7:30pm via zoom
This Early-Stage Cancer Support Group provides mutual support and information for people with a stage 0 or stage 1 cancer diagnosis, of any cancer type. The group is facilitated by a licensed mental health professional. Discussion is focused on current issues faced by people with early-stage cancer (stage 0 or 1).
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Questions? Email elizabeth@gildasclubmadison.org
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Palliative Care: We’re the Umbrella, Not the Rain (PUBLIC)
Time
6:00 PM
Location
Community Room, Gilda's Club, 7907 UW Health Ct., Middleton
Living with cancer affects your mind, body, and spirit, particularly when it’s advanced and impacting your quality of life as well as impacting your caregivers. Palliative care can help alleviate some of the stress and burden of advanced cancer by providing expertise and care in symptom management, caring for mind and spirit, and helping you and your family navigate difficult decisions and conversations. Join us for an informal discussion about what palliative care is, how it can help you, and ways you can access palliative care support in your community.
Info & Registration
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Cozy Yoga
Time
6:30 PM
Location
ZOOM
COZY YOGA
Mondays @ 6:30-7:30pm
via Zoom
Join us on Mondays for a series of one-hour virtual cozy yoga sessions.
These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.
Wear something cozy and get ready to feel those deep breaths really start working!
These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Lee Drapp
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Therapeutic Art: Intro to Chalk Pastels
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Tues, Nov 18 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
Join fellow Gilda’s club members in this art workshop to try your hand at chalk pastel. We will try out a variety of chalk pastel techniques and create a fall-inspired artwork. As we work explore the theme of letting go.
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and
support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Moving Forward
Time
12:00 PM
Location
Virtual - assigned links
Meets monthly on the 3rd Tuesday from NOON to 1pm
Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubmadison.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom
NO MEETING DEC. 3
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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Virtual - New Member Meeting
Time
3:00 PM
Location
Zoom
Are you looking to get started with Gilda's Club?
Join us for a group ZOOM New Member Meeting.
This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.
*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.
Questions? Please email program@gildasclubmadison.org or call 608-828-8880
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Prostate Support Group
Time
6:00 PM
Location
Zoom
Meets Monthly: 3rd Wednesday, 6-7:30 pm
Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubmadison.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Night of Music (PUBLIC)
Time
7:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Join us for a night of music with a performance from UW-Madison's Music Wellness Association. Listen, dance and sing along!
An event for all ages.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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Thanksgiving Social
Time
6:00 PM
Location
Gilda's Club, 7907 UW Health Ct. Middleton, Community Room
Thanksgiving Social
Thursday, November 20th
Serving 5:30PM - 7:30PM
Thanks to our friends at Certco, we are hosting a dinner for the community.
Turkey, stuffing, potatoes, gravy, cranberries, veggies and pie are on the menu!
Come as you are for a full Thanksgiving Dinner. We will be serving from 5:30-7:30PM.
Space is limited. Please register to reserve your seat.
Questions? Email program@gildasclubmadison.org
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Parents and Caregivers of Young Kids with Cancer
Time
6:00 PM
Location
Zoom
This virtual support group takes place on the 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The
group is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubmadison.org
Registration is required--please email elizabeth@gildasclubmadison.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Cozy Yoga
Time
6:30 PM
Location
ZOOM
COZY YOGA
Mondays @ 6:30-7:30pm
via Zoom
Join us on Mondays for a series of one-hour virtual cozy yoga sessions.
These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.
Wear something cozy and get ready to feel those deep breaths really start working!
These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Therapeutic Art: Paper Quilling (Part 1 & 2)
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Tues, Nov 25@ 10am-12pm AND Tues, Dec 2 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
*This is a two part workshop - please plan to attend both sessions*
Join fellow Gilda’s club members in this art workshop to try your hand at paper quilling. Quilling is a type of ornamental craftwork involving the shaping of paper into delicate pleats or folds called coils. The first week we will form our coils and the
second week we will create an image out of our pieces.
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and
support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Lee Drapp
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Men's Brunch
Time
9:30 AM
Location
Community Room
Men's Brunch 4th Wednesday of Each Month 9:30-11am Meet in the Gilda's Club Community Room
(for men with a cancer diagnosis)
Join us for an in person, Gilda's Club brunch.
Open to any man who has been given a cancer diagnosis. Come to enjoy food and community with others.
Together we will enjoy a light brunch then take some time to get to know one another. There is no agenda for this gathering, other than meeting others.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom
NO MEETING DEC. 3
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Virtual Recurrent & Metastatic Cancer Support
Time
5:00 PM
Location
Virtual - assigned links
4th Wednesday of Each Month from 5-6:30PM Virtually via Zoom
This virtual Recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current issues faced
by people with recurrent and metastatic cancer.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubmadison.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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GI Cancer Support Group
Time
6:30 PM
Location
Virtual - assigned links
Monthly on the 4th Thursday*
@ 4:00pm-5:30 PM via Zoom
*Starting Oct, 2025 this group will be on 4th Weds from 6-7:30pm
Support for people with GI cancer diagnosis and their supporters. This includes cancers of the esophagus, pancreas, stomach, colon, rectum, anus, liver, biliary system, and small intestine.
Come to share resources, ask questions, and be with people who have been through similar experiences.
This group is sponsored by Exact Sciences.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Closed in observance of Thanksgiving
Time
12:00 AM
On-line Registration is not currently active for this event.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Cozy Yoga
Time
6:30 PM
Location
ZOOM
COZY YOGA
Mondays @ 6:30-7:30pm
via Zoom
Join us on Mondays for a series of one-hour virtual cozy yoga sessions.
These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.
Wear something cozy and get ready to feel those deep breaths really start working!
These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Lee Drapp
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
|
Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Clubhouse Closed
Time
8:30 AM
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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IN PERSON New Member Meeting
Time
12:00 PM
Location
Gilda's Club House, 7907 UW Health Ct., Middleton
Have you or someone you loved been given a cancer diagnosis? Are you looking for a space to connect with others who understand?
Join us for an in person group new member meeting. We'll take some time to talk about the resources available at Gilda's Club Madison, then take a short tour of the clubhouse.
Meet at the Clubhouse located at 7907 UW Ct, Middleton, WI.
Questions? Email program@gildasclubmadison.org or call 608-828-8880
Info & Registration
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Breast Cancer Support
Time
6:00 PM
Location
Zoom
Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom
This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand.
Questions? Email program@gildasclubmadison.org
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Blood Cancer Support
Time
5:30 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom
This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma). A space to ask questions, share resources and be with others who understand.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Living with Loss Support Group
Time
6:00 PM
Location
Zoom
2nd Monday of the Month from 6-7:30pm via Zoom
Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.
Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.
Registration is required in order to receive the Zoom link. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual
meeting.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Cozy Yoga
Time
6:30 PM
Location
ZOOM
COZY YOGA
Mondays @ 6:30-7:30pm
via Zoom
Join us on Mondays for a series of one-hour virtual cozy yoga sessions.
These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.
Wear something cozy and get ready to feel those deep breaths really start working!
These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Therapeutic Art: Intro to Felting (Part 1 & 2)
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Tues, Dec 9@ 10am-12pm AND Tues, Dec 16 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
*This is a two part workshop - please plan to attend both sessions*
Join fellow Gilda’s Club members for an art workshop that explores the art technique of dry felting. Over the course of two weeks we will create a felted winter scene. As we use needlework to connect our fibers together we will explore the theme of connection.
Where do we find connection in our own lives?
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and
support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Lee Drapp
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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In Person Recurrent & Metastatic Cancer Support
Time
10:00 AM
Location
Gilda's Club Madison 7907 UW Health Court, Middleton
2nd Wednesday of Each Month from 10-11:30am at Gilda's Club
This in person Recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current
issues faced by people with recurrent and metastatic cancer.
If you are already a member and want to register for this group, register on this event page. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Questions? Email elizabeth@gildasclubmadison.org
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom
NO MEETING DEC. 3
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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Paint Night: Winter Cardinal
Time
6:00 PM
Location
Art Room, Gilda's Club Madison, 7907
Paint Night at Gilda's Club: Winter Cardinal Date: Wed. Dec. 10, 2025
6:00-7:30 pm
Join us for a fun and relaxing Paint Night at Gilda's Club! Under the guidance of an instructor, you'll create your own Winter Cardinal in a supportive environment. This event is perfect for members of all skill levels, from beginners to seasoned artists.
Space
is limited to ten participants.
About
Your Instructor: Anna Stieve
I am a lifelong artist with a passion for sharing the joy of painting. As the mother of a cancer survivor, I understand art's power to bring comfort and connection. I look forward to guiding you through a fun evening of painting!
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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Accessibe Cooking: Easy Crowd Breakfast
Time
11:30 AM
Location
7907 UW Health Ct., Middleton
Easy Crowd Breakfast
Thurs., Dec. 11
11:30 am to 1 pm
Holidays can mean company and a full house. Join us to make a delicious, healthy breakfast meal for a crowd. As always, this class will include easy to prep and complete recipes.
Darcey McVanel and Allison Olson continue with these great classes.
Info & Registration
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Young Adult Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom
This networking group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group gives young adults the opportunity to meet others similar to themselves,
and like all of our support groups is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubmadison.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Write to Heal
Time
9:00 AM
Location
Zoom
Monthly on 2nd Sat @ 9am-10:30am CT via Zoom
Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.
Questions? Email program@gildasclubmadison.org
What You'll Need:
- Pens, pencils, or whatever writing tool you like
- Paper/journal
- Laptop/tablet if you prefer to type
About the Facilitator:
Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for
both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer
and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral
part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Early-Stage Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
3rd Monday of Each Month from 6-7:30pm via zoom
This Early-Stage Cancer Support Group provides mutual support and information for people with a stage 0 or stage 1 cancer diagnosis, of any cancer type. The group is facilitated by a licensed mental health professional. Discussion is focused on current issues faced by people with early-stage cancer (stage 0 or 1).
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Questions? Email elizabeth@gildasclubmadison.org
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Cozy Yoga
Time
6:30 PM
Location
ZOOM
COZY YOGA
Mondays @ 6:30-7:30pm
via Zoom
Join us on Mondays for a series of one-hour virtual cozy yoga sessions.
These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.
Wear something cozy and get ready to feel those deep breaths really start working!
These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Lee Drapp
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Moving Forward
Time
12:00 PM
Location
Virtual - assigned links
Meets monthly on the 3rd Tuesday from NOON to 1pm
Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubmadison.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom
NO MEETING DEC. 3
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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Prostate Support Group
Time
6:00 PM
Location
Zoom
Meets Monthly: 3rd Wednesday, 6-7:30 pm
Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubmadison.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Parents and Caregivers of Young Kids with Cancer
Time
6:00 PM
Location
Zoom
This virtual support group takes place on the 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The
group is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubmadison.org
Registration is required--please email elizabeth@gildasclubmadison.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Therapeutic Art: Wreath Making
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Tues, Dec 23 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
Join fellow Gilda’s club members in this art workshop to try your hand wreath making. Choose from a variety of wreath forms and embellish for the season or for a special theme. Choose from a variety of natural and/or handmade materials.
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and
support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) / OR ZOOM
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Lee Drapp
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Therapeutic Art: Vision Board
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Tues, Jan 6 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
Join fellow Gilda’s Club members for a workshop focused on action, dreams and goals. Create a vision board that helps you work towards your overall wellness. Choose from a variety of materials such as drawing, collage, words and/or images to create your
board. Use this tangible piece to remind you of the goals you want to work towards for the new year.
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and
support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Radical Remissions Series
Time
10:00 AM
Location
Zoom
Radical Remission: A 5-Week Virtual Workshop Series
Saturdays, Jan. 24 - Feb. 21 10:00–11:30AM CST | Live on Zoom
Join Manisha Bhargava, Board-Certified Health & Wellness Coach and Certified Radical Remission Instructor, for a powerful 5-week virtual workshop series based on Dr. Kelly A. Turner’s bestselling books
Radical Remission and
Radical Hope. This workshop dives into 10 lifestyle factors uncovered through Dr. Turner’s extensive research into more than 1,500 cases of unexpected cancer remission.
Each session explores two of these healing factors—such as changing your diet, strengthening intuition, and releasing suppressed emotions—through a dynamic blend of scientific research, survivor stories, and experiential practices that bring the content to life. You’ll walk away with meaningful insights, practical tools, and a personalized action plan to support your physical, emotional, and spiritual well-being.
The workshop’s interactive format fosters sharing, connection, and community—providing a supportive space to learn and grow alongside others on a healing journey. For many, this becomes the first step in joining a long-term wellness network.
Whether you’re currently facing a health challenge, supporting a loved one, or focused on prevention, this workshop offers safe, empowering strategies to strengthen immune function and enhance overall wellness—relevant for anyone managing or seeking to prevent chronic disease.
Caregivers, family members, and friends are warmly encouraged to attend in support of their loved one’s healing journey.
Info & Registration
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