Wednesdays @1:30-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Community Salad

In the Gilda's Club Community Room

6:30-7:30pm

Join us for some time together with others in the Gilda's Club Community.

We will provide lettuce and dressings; you bring a topping to share. We ask that it be prepped and ready to serve when you arrive.

Any type of salad topping is welcome.

You do not need to attend BollyBeat to attend this activity

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Soup & a Stroll

Thursday, June 26th 11:45am-1:30 pm

Meeting in the Gilda's Club Community Room

Join us at Gilda's Club for a  lunch followed by a stroll down the Pheasant Branch Trail. We will meet starting at 11:415am for lunch and meeting one another. Then at 12:30pm we will walk the trail for an hour. We will do an out and back seeing how far we can get before we need to turn around. The trail is paved and generally cleared off, but please bring anything to support your walk : proper footwear, walking sticks, water.

You are welcome to come only for lunch and visiting with others, there is no requirement to walk.

*The name is catchy, but in warmer months we will serve something other than soup*

Thursday, May 15 @ 6pm Central via Zoom

Description:

Join this online cooking class where Chef Michael Solovey will teach us how to make Chow Mein, with options for chicken, beef, or vegetables. You can follow along and cook during class, or just observe as a lecture.

• Download Recipe Packet (PDF)

What You'll Need:

• - Ingredients & Prep: If you’ll be cooking this dish along with the chef during class: Read through the Recipe Packet (PDF), purchase any ingredients you need, and complete the prep work before class begins.

About Chef Michael Solovey:

Chef Michael Solovey started cooking at a young age under the tutelage of his Mother, a refined, self-taught culinarian. He would later graduate magna cum laude from Le Cordon Bleu at Scottsdale Culinary Institute before moving to Shanghai, China in 2008. Over the course of five years working in the food and beverage industry in Asia, Chef Michael played various roles in opening 24 food and beverage establishments including his very own Eastern European inspired restaurant, Bloc.

In the past seven years, Michael has served as Resident Chef for Sur La Table and Chef/Cooking School Director for The Boelter Companies in Glendale, Wisconsin. He is now the owner of Sage Harvest Cooking School. He has taught over 1,800 classes to over 10,000 students. His pedagogy implements approachable science to help his students understand why different cooking techniques render a variety of results in the kitchen; all for the sake of developing students' culinary instinct. Although Chef Michael personally writes and curates all of the recipes used in his classes, his approach is decidedly anti-recipe as his aim is to empower everyone from the novice foodie to the seasoned industry professional to take confident control of their diet, health, and wellness by cooking amazing food.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Monday @ 9:00am- 9:30am via Zoom

Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.

Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom        

SUB on 7/8 & 15

Manisha Bhargava

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

NEW DAY AND TIME STARTING TUESDAY, MARCH 18

Meets monthly on the 3rd Tuesday from NOON to 1pm

 Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Questions? Email program@gildasclubmadison.org

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Tuesday @ 7 pm via Zoom    

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Wednesdays @1:30-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Meets Monthly: 3rd Wednesday, 6-7:30 pm

Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage.    

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email program@gildasclubmadison.org

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Community Salad

In the Gilda's Club Community Room

6:30-7:30pm

Join us for some time together with others in the Gilda's Club Community.

We will provide lettuce and dressings; you bring a topping to share. We ask that it be prepped and ready to serve when you arrive.

Any type of salad topping is welcome.

You do not need to attend BollyBeat to attend this activity

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Join Kathy and Dave Ford for a casual day of fishing at Middelton's Lakeview Park. We will practice fly casting, and maybe even catch a pan fish or two.

A WI fishing license is required. You can get one at widnr.gov. A one day license is $8.

Meets monthly on the 4th Thursday from 6pm - 7:30pm

Support group for anyone who has received a gynecological cancer diagnosis.  Open to anyone, at any stage, or time in/out of treatment. Come to ask questions, share your experience, support one another, and feel supported.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Tues, May 27 @ 10am-12pm

In Person at Gilda's Club Madison

7907 UW Health Court Middleton, WI 53562

Description:

Join fellow Gilda’s club members to explore the art medium of bleeding tissue paper. Similar to watercolor, the tissue paper will bleed color to a paper surface when wet. Learn a variety of techniques as you experiment with mixing vivid colors and textures to create a one-of-a-kind artwork.

As we work, explore the theme of open-mindedness. What are some things you have recently tried to help open your mind?

Spaces are limited & registration is required.

Questions? Email program@gildasclubmadison.org

Please Note:

• Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
• Art materials are provided (unless otherwise noted)
• Please bring any supplies from home you’d like to incorporate into your artwork/s

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Men's Brunch

4th Wednesday of Each Month

9:30-11am

Meet in the Gilda's Club Community Room

(for men with a cancer diagnosis)

Join us for an in person, Gilda's Club brunch.

Open to any man who has been given a cancer diagnosis. Come to enjoy food and community with others.

Together we will enjoy a light brunch then take some time to get to know one another. There is no agenda for this gathering, other than meeting others.

Wednesdays @1:30-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Bollybeat with Manisha

In Person at Gilda's Club or Virtually on Zoom!

Wednesdays May 14, 21, 28, June 4, 11, 18 from 6-6:30pm

Community Salad 6:30-7:30pm

Get your groove on and experience BollyBeat, a Bollywood inspired dance/zumba style class which integrates fitness with dynamic choreography, set to upbeat music. Expect to follow dance routines that are engaging and fun. A perfect mix of dynamic moves and infectious music that feels more like a party than exercise!

Meet Your Instructor: Manisha Bhargava is a health and wellness coach, a professional Indian dancer, hatha-yoga teacher and Bollywood dance-fitness instructor. Manisha is a trained dancer and was a performing and empaneled artist with the Indian council for cultural relations.

At the end of this workout, we'll have a Community Salad meal. Gilda's will provide lettuce and dressings. You bring a topping of any kind.

Every Thursday @ 9am - 9:30am via Zoom

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Supplement?  or Not?

Dr. Michele Pipp-Dahm, UW Health

Thurs. May 29 @ 3 pm

on ZOOM

Understanding which dietary supplements may be helpful is tough, as is knowing which ones to avoid.  Join oncologist, Dr. Michele Pipp-Dahm as she explores some of the supplements that may be able to support you.  Which are beneficial?  And which may be a waste of your money?  Or, worse yet, dangerous.  

  Bring your questions, or send them ahead of time to Kirsten@gildasclubmadison.org.

We look forward to seeing you there.

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.

For all ability levels. May be performed standing or sitting. Have your mat handy.

Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Are you looking to get started with Gilda's Club?

Join us for a group ZOOM New Member Meeting.

This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.

*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.

Questions? Please email program@gildasclubmadison.org or call 608-828-8880

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Tues, June 3 @ 10am-12pm

In Person at Gilda's Club Madison

7907 UW Health Court Middleton, WI 53562

Description:

Come join fellow Gilda’s Club Memories for our 2nd Guest Artist Series, Intro to Origami: Japanese Paper Folding.This art technique involves transforming a flat sheet of paper into a sculpture through various folding techniques, without cutting or gluing. Origami can create both two-dimensional and three-dimensional shapes, making it a versatile and creative form of art. In this group we will explore the theme of trial and error.

About Guest Artist Workshops: Our new "Guest Artist" art workshops will be taught by Gilda's Club members like you. Guest artists will donate their time to teach a favorite art medium of their choice to their fellow club members and will be supported by art therapist, Molly Linn-Miller. Please contact Molly at mollylm@gildasclubmadison.org if you're interested in teaching a workshop as a guest artist!

Spaces are limited & registration is required.

Questions? Email program@gildasclubmadison.org

Please Note:

• Art materials are provided (unless otherwise noted)
• Please bring any supplies from home you’d like to incorporate into your artwork/s

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

Every Tuesday @ 7 pm via Zoom    

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Wednesdays @1:30-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Community Salad

In the Gilda's Club Community Room

6:30-7:30pm

Join us for some time together with others in the Gilda's Club Community.

We will provide lettuce and dressings; you bring a topping to share. We ask that it be prepped and ready to serve when you arrive.

Any type of salad topping is welcome.

You do not need to attend BollyBeat to attend this activity

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom

This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand.

Questions? Email program@gildasclubmadison.org

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom

This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma) and their supporters. A space to ask questions, share resources and be with others who understand.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

This group is made possible, in part, by a grant from Incyte.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom        

SUB on 7/8 & 15

Manisha Bhargava

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

Every Tuesday @ 7 pm via Zoom    

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Wednesdays @1:30-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Wednesday, June 11 @ 6pm Central via Zoom

Description:

Join this online cooking class where Chef Michael Solovey will teach us how to make a delicious Beet and Quinoa Tabbouleh salad.You can follow along and cook during class, or just observe as a lecture.

• Download Recipe Packet (PDF)

What You'll Need:

• - Ingredients & Prep: If you’ll be cooking this dish along with the chef during class: Read through the Recipe Packet (PDF), purchase any ingredients you need, and complete the prep work before class begins.

About Chef Michael Solovey:

Chef Michael Solovey started cooking at a young age under the tutelage of his Mother, a refined, self-taught culinarian. He would later graduate magna cum laude from Le Cordon Bleu at Scottsdale Culinary Institute before moving to Shanghai, China in 2008. Over the course of five years working in the food and beverage industry in Asia, Chef Michael played various roles in opening 24 food and beverage establishments including his very own Eastern European inspired restaurant, Bloc.

In the past seven years, Michael has served as Resident Chef for Sur La Table and Chef/Cooking School Director for The Boelter Companies in Glendale, Wisconsin. He is now the owner of Sage Harvest Cooking School. He has taught over 1,800 classes to over 10,000 students. His pedagogy implements approachable science to help his students understand why different cooking techniques render a variety of results in the kitchen; all for the sake of developing students' culinary instinct. Although Chef Michael personally writes and curates all of the recipes used in his classes, his approach is decidedly anti-recipe as his aim is to empower everyone from the novice foodie to the seasoned industry professional to take confident control of their diet, health, and wellness by cooking amazing food.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Are you looking to get started with Gilda's Club?

Join us for a group ZOOM New Member Meeting.

This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.

*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.

Questions? Please email program@gildasclubmadison.org or call 608-828-8880

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.

For all ability levels. May be performed standing or sitting. Have your mat handy.

Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom        

SUB on 7/8 & 15

Manisha Bhargava

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

Every Tuesday @ 7 pm via Zoom    

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Wednesdays @1:30-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Wednesday, June 18 @ 6pm Central via Zoom

Description:

Join this online cooking class where Chef Michael Solovey will teach us how to make a crispy tamari tofu kabobs.You can follow along and cook during class, or just observe as a lecture.

• Download Recipe Packet (PDF)

What You'll Need:

• - Ingredients & Prep: If you’ll be cooking this dish along with the chef during class: Read through the Recipe Packet (PDF), purchase any ingredients you need, and complete the prep work before class begins.

About Chef Michael Solovey:

Chef Michael Solovey started cooking at a young age under the tutelage of his Mother, a refined, self-taught culinarian. He would later graduate magna cum laude from Le Cordon Bleu at Scottsdale Culinary Institute before moving to Shanghai, China in 2008. Over the course of five years working in the food and beverage industry in Asia, Chef Michael played various roles in opening 24 food and beverage establishments including his very own Eastern European inspired restaurant, Bloc.

In the past seven years, Michael has served as Resident Chef for Sur La Table and Chef/Cooking School Director for The Boelter Companies in Glendale, Wisconsin. He is now the owner of Sage Harvest Cooking School. He has taught over 1,800 classes to over 10,000 students. His pedagogy implements approachable science to help his students understand why different cooking techniques render a variety of results in the kitchen; all for the sake of developing students' culinary instinct. Although Chef Michael personally writes and curates all of the recipes used in his classes, his approach is decidedly anti-recipe as his aim is to empower everyone from the novice foodie to the seasoned industry professional to take confident control of their diet, health, and wellness by cooking amazing food.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Community Salad

In the Gilda's Club Community Room

6:30-7:30pm

Join us for some time together with others in the Gilda's Club Community.

We will provide lettuce and dressings; you bring a topping to share. We ask that it be prepped and ready to serve when you arrive.

Any type of salad topping is welcome.

You do not need to attend BollyBeat to attend this activity

Are you looking to get started with Gilda's Club?

Join us for a group ZOOM New Member Meeting.

This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.

*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.

Questions? Please email program@gildasclubmadison.org or call 608-828-8880

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Are you looking to get started with Gilda's Club?

Join us for a group ZOOM New Member Meeting.

This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.

*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.

Questions? Please email program@gildasclubmadison.org or call 608-828-8880

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom        

SUB on 7/8 & 15

Manisha Bhargava

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

Every Tuesday @ 7 pm via Zoom    

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Men's Brunch

4th Wednesday of Each Month

9:30-11am

Meet in the Gilda's Club Community Room

(for men with a cancer diagnosis)

Join us for an in person, Gilda's Club brunch.

Open to any man who has been given a cancer diagnosis. Come to enjoy food and community with others.

Together we will enjoy a light brunch then take some time to get to know one another. There is no agenda for this gathering, other than meeting others.

Wednesdays @1:30-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Paint Night

Subject TBD

Wed. June 25  6 - 7:30 pm

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Meets monthly on the 4th Thursday from 6pm - 7:30pm

Support group for anyone who has received a gynecological cancer diagnosis.  Open to anyone, at any stage, or time in/out of treatment. Come to ask questions, share your experience, support one another, and feel supported.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Friday, June 27 @ 11am Central via Zoom

Description:

Join this online cooking class where Chef Michael Solovey will teach us how to make refreshing and nutritious Vietnamese Fresh Veggie Spring Rolls. You can follow along and cook during class, or just observe as a lecture.

• Download Recipe Packet (PDF)

What You'll Need:

• - Ingredients & Prep: If you’ll be cooking this dish along with the chef during class: Read through the Recipe Packet (PDF), purchase any ingredients you need, and complete the prep work before class begins.

About Chef Michael Solovey:

Chef Michael Solovey started cooking at a young age under the tutelage of his Mother, a refined, self-taught culinarian. He would later graduate magna cum laude from Le Cordon Bleu at Scottsdale Culinary Institute before moving to Shanghai, China in 2008. Over the course of five years working in the food and beverage industry in Asia, Chef Michael played various roles in opening 24 food and beverage establishments including his very own Eastern European inspired restaurant, Bloc.

In the past seven years, Michael has served as Resident Chef for Sur La Table and Chef/Cooking School Director for The Boelter Companies in Glendale, Wisconsin. He is now the owner of Sage Harvest Cooking School. He has taught over 1,800 classes to over 10,000 students. His pedagogy implements approachable science to help his students understand why different cooking techniques render a variety of results in the kitchen; all for the sake of developing students' culinary instinct. Although Chef Michael personally writes and curates all of the recipes used in his classes, his approach is decidedly anti-recipe as his aim is to empower everyone from the novice foodie to the seasoned industry professional to take confident control of their diet, health, and wellness by cooking amazing food.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Are you looking to get started with Gilda's Club?

Join us for a group ZOOM New Member Meeting.

This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.

*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.

Questions? Please email program@gildasclubmadison.org or call 608-828-8880

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Tues, July 1 @ 10am-12pm

In Person at Gilda's Club Madison

7907 UW Health Court Middleton, WI 53562

Description:

Join fellow Gilda’s club members in this outdoor summer art workshop to create a miniature fairy garden. Using plants, plant containers, shells, pinecones and other natural materials you will build a one-of-a-kind garden you can enjoy inside or outside of your home. As we build, we will be exploring the theme of imagination.

Spaces are limited & registration is required.

Questions? Email program@gildasclubmadison.org

Please Note:

• SUMMER ART workshops will be held OUTDOORS on the Gilda’s Club patio through the summer season, unless weather is inclement.Please dress for the weather.
• Art materials are provided (unless otherwise noted)
• Please bring any supplies from home you’d like to incorporate into your artwork/s

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Are you looking to get started with Gilda's Club?

Join us for a group ZOOM New Member Meeting.

This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.

*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.

Questions? Please email program@gildasclubmadison.org or call 608-828-8880

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

4 Weeks on Mondays @ 4-5:30pm CDT via Zoom
Session dates: 7/7, 14, 21, 28

It's quite common to feel a range of emotions once treatment ends.

This post-treatment phase of survivorship requires many things - physical activity, nutrition, a healthy emotional life, and managment of any health concerns that may arise.

You can improve your quality of life by addressing these in an active way.

Cancer Transitions® is a free, 90-minute, four-week workshop designed to help cancer survivors make the transition from active treatment to post-treatment care.

• Session 1: Get Back to Wellness: Take Control of Your Survivorship
• Session 2: Emotional Health
• Session 3: Eating Well and Staying Active
• Session 4: Medical Managment Beyond Cancer: What You Need to Know 

Questions? Email Kirsten Norslien at Kirsten@gildasclubmadison.org

Tues, July 8 @ 10am-12pm

In Person at Gilda's Club Madison

7907 UW Health Court Middleton, WI 53562

Description:

Come join fellow Gilda’s Club members in this new outdoor workshop. You will experiment using acrylic paints on T-shirts. You will learn how to apply acrylic paint and also how to use a resist technique to add words and/or images to your shirt. This workshop will explore the theme of good memories.

About Guest Artist Workshops: Our new "Guest Artist" art workshops will be taught by Gilda's Club members like you. Guest artists will donate their time to teach a favorite art medium of their choice to their fellow club members and will be supported by art therapist, Molly Linn-Miller. Please contact Molly at mollylm@gildasclubmadison.org if you're interested in teaching a workshop as a guest artist!

Spaces are limited & registration is required.

Questions? Email program@gildasclubmadison.org

Please Note:

• PLEASE BRING a SHIRT or OTHER FABRIC to paint on (should be washed and dried first)
• SUMMER ART workshops will be held OUTDOORS on the Gilda’s Club patio through the summer season, unless weather is inclement.Please dress for the weather.
• Art materials are provided (unless otherwise noted)
• Please bring any supplies from home you’d like to incorporate into your artwork/s

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

Every Tuesday @ 7 pm via Zoom    

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Wednesday, July 9th

4-5:30pm

Join us for a summer hike through the UW Arboretum. We will meet on the stairs of the visitor center located in the middle of the park. We will explore the trails of the park during this hike.

Please wear appropriate footwear and bring water. Bathrooms may not be available during this time, please come prepared.

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Monthly on 2nd Sat @ 9am-10:30am CT via Zoom

Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.

Questions? Email program@gildasclubmadison.org

What You'll Need:

• Pens, pencils, or whatever writing tool you like
• Paper/journal
• Laptop/tablet if you prefer to type

About the Facilitator:

Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom

This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma) and their supporters. A space to ask questions, share resources and be with others who understand.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

This group is made possible, in part, by a grant from Incyte.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom        

SUB on 7/8 & 15

Manisha Bhargava

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

NEW DAY AND TIME STARTING TUESDAY, MARCH 18

Meets monthly on the 3rd Tuesday from NOON to 1pm

 Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Questions? Email program@gildasclubmadison.org

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Meets Monthly: 3rd Wednesday, 6-7:30 pm

Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage.    

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email program@gildasclubmadison.org

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Tune into your senses. Find your calm

Discover how sensory strategies can help you reconnect with the body, ease stress, and boost mood. Understand how the sensory environment and your sensory system have a direct impact on your mental health. Together, we will explore gentle, grounding, and practical sensory tools and mindful awareness practices that nurture emotional resilience, helping you feel more centered every day.

For all ability levels. No special equipment needed - just bring your curiosity and open minds!

Facilitators: Maddie Caples and Erin Custod are second-year occupational therapy students at UW-Madison. They are both passionate about how the sensory system affects the body and mind in times of distress. They will help you build your own sensory toolkit for self-care by creating opportunities to explore what feels supportive to you.

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.

For all ability levels. May be performed standing or sitting. Have your mat handy.

Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom        

SUB on 7/8 & 15

Manisha Bhargava

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Men's Brunch

4th Wednesday of Each Month

9:30-11am

Meet in the Gilda's Club Community Room

(for men with a cancer diagnosis)

Join us for an in person, Gilda's Club brunch.

Open to any man who has been given a cancer diagnosis. Come to enjoy food and community with others.

Together we will enjoy a light brunch then take some time to get to know one another. There is no agenda for this gathering, other than meeting others.

Wednesdays @1:30-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Creating Healthy Habits

Thursday, July 24, 2025 at 3-4pm

In-person with  Maddie Hyland and Dani Wild

Small steps to meaningful change Discover how to build healthy habits that fit your life - whether you’re living with or beyond cancer, or supporting someone you love. Together, we will explore practical strategies to set realistic goals, overcome common barriers, and create daily routines that nurture your body and mind. You will also create your own habit board - a simple visual tool to help you track progress, celebrate successes, and stay motivated. For all ability levels. No special equipment needed - just bring your curiosity and open minds! Facilitators:

Maddie Hyland and Dani Wild are second-year occupational therapy students at UW-Madison. They will help you create habits that support your healing and well-being using evidence-based approaches and real-life tips.

Are you looking to get started with Gilda's Club?

Join us for a group ZOOM New Member Meeting.

This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.

*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.

Questions? Please email program@gildasclubmadison.org or call 608-828-8880

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Meets Monthly on the 4th Thursday @ 6pm - 7:00pm via Zoom        

This is an additional opportunity for us to check-in with each other in a small group setting. This group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group is facilitated by a licensed mental health professional.

Registered attendees will receive instructions and link to join the meeting via email.

Questions? Email: program@gildasclubmadison.org.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Mindfulness Series

Mondays, 6-7 pm on ZOOM

July 21 - Aug. 11

Week 1: Introduction to Mindfulness Meditation

Week 2: Being with Emotions

Week 3: The Wise Heart

Week 4: Meeting Whatever Comes Up with Mindfulness

We’ll learn how to gently pay attention to the present moment, just as it is.

Mindfulness helps us meet whatever shows up—thoughts, emotions, or body sensations—with curiosity, compassion, and awareness.

This class is not about clearing the mind or feeling a certain way. Instead, we’ll explore how to stay present with whatever comes up—pleasant or unpleasant—and respond with care rather than reactivity.

Through guided practices and group sharing, we’ll build tools to stay grounded in daily life, even when things feel uncertain or difficult. Whether you're new to meditation or returning to it, this class offers a supportive space to slow down, listen inward, and connect with your own inner resources.

Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom        

SUB on 7/8 & 15

Manisha Bhargava

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

Tuesday, July 29, 2025

@ 4:30-6:30pm Pacific / 6:30-8:30pm Central / 7:30-9:30pm Eastern

An interactive online workshop where you'll learn about an artist and their creative process, create your own art, and meet some awesome young adult cancer friends. Plus there will be opportunities to win prizes!

This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.

Presented by Gilda's Club Madison and Gilda's Club Middle Tennessee.

Theme:Diamond Painting

• Registrants in the United States will receive a supply kit in the mail.

Space is limited and registration is required.

This Workshop is now FULL

Waiting List: To sign up for our waiting list and receive notifications about future workshops, please complete this form.

Questions? Email marc@gildasclubmadison.org

Materials You'll Need:

• Mailed diamond painting supplies
• Blank paper and a marker/pen/or pencil for other activities

About Our Host: Chelsey Gomez

Chelsey Gomez is a 34 year old artist and two time cancer survivor of Hodgkin’s Lymphoma. She is the owner of the cancer awareness brand “Ohyouresotough” which sells humorous nontraditional cancer products on Etsy. She has also developed an online community on Instagram, which aims to change the way society views cancer patients, especially young adult cancer patients. She resides in Florida with her husband Michael and her 9 year old daughter Luna.

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Wednesday, July 30, 2025

@ 4:30-6:30pm Pacific / 6:30-8:30pm Central / 7:30-9:30pm Eastern

An interactive online workshop where you'll learn about an artist and their creative process, create your own art, and meet some awesome young adult cancer friends. Plus there will be opportunities to win prizes!

This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.

Presented by Gilda's Club Madison and Gilda's Club Middle Tennessee.

Theme:Diamond Painting

• Registrants in the United States will receive a supply kit in the mail.

Space is limited and registration is required.

This Workshop is now FULL

Waiting List: To sign up for our waiting list and receive notifications about future workshops, please complete this form.

Questions? Email marc@gildasclubmadison.org

Materials You'll Need:

• Mailed diamond painting supplies
• Blank paper and a marker/pen/or pencil for other activities

About Our Host: Chelsey Gomez

Chelsey Gomez is a 34 year old artist and two time cancer survivor of Hodgkin’s Lymphoma. She is the owner of the cancer awareness brand “Ohyouresotough” which sells humorous nontraditional cancer products on Etsy. She has also developed an online community on Instagram, which aims to change the way society views cancer patients, especially young adult cancer patients. She resides in Florida with her husband Michael and her 9 year old daughter Luna.

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Thursday, July 31 via Zoom

5:30-6:30 pm CT

We would love to see you at our upcoming Virtual Donor Town Hall. At the town hall, you'll get an update on our programs, learn about our plans for the future, and hear from a few of our members. You'll have the chance to ask questions and learn how we continue to evolve to best meet the needs of our members. We'd love to see you there so that you can see the impact you have on families in Wisconsin!

Questions? Contact Lindsey Dalton at lindsey@gildasclubmadison.org or (608)828-8862.

Join the 2025 Gilda’s Run/Walk: Couch to 5K /2mi Training Program!

Ready to lace up your sneakers and make a difference? Whether you're a beginner or a seasoned jogger, the Couch to 5K training program is for everyone who wants to get moving, raise their fitness game, and support an incredible cause! Discover greater purpose in your wellness journey with a supportive, empowering, and mindful community.

This program meets you where you are, helping you grow, heal, and thrive—one step at a time. This 9-week program is available and free to anyone who registers for Gilda’s Run/Walk on October 5, 2025. 

Hosted by Gilda’s Club Madison with a stellar lineup of expert coaches from Digman Fitness, Badger Track Club, Fleet Feet, and more, this 9-week training program will guide you every step of the way as you prepare for the 2025 Gilda’s Run/Walk on October 5th.

• Program Details: All fitness levels welcome—whether you’re a beginner or more experienced, this program is designed to support you In-person training meetups with expert-led guidance.
• Get personal training advice, motivation, and camaraderie with in-person meetups. At-home training packet with a structured plan for the week; keeping you progressing in between meetups A prize will be offered at each meet up where one attendee will randomly be chosen as our winner! (Gym memberships, fitness classes, and more!)

TO REGISTER FOR THIS ACTIVITY PLEASE USE THE LINK BELOW

https://secure.qgiv.com/event/gildasrunwalk2025/page/2611442/

*Scroll to the bottom of the page and REGISTER for the Run/Walk. Be sure to select the Couch to 5k program when completing registration*

Meet the Hosts: Corey Digman (Digman Fitness) Scott Brinen (Badger Track Club) Jessica Anderson (Fleet Feet) Gilda's Club Madison staff

Program Timeline: (Note: Meetups will average 1 hour and all will be hosted at our clubhouse in Middleton, WI)

• Meetup 1: Good Form Clinic hosted by Jessica Anderson of Fleet Feet Madison (Sunday, August 3rd at 9 am)
• Meetup 2: Strength Training & Cardio class hosted by Corey Digman of Digman Fitness (Wednesday, August 20th at 5:30pm)
• Meetup 3: Run/Walk Meet up hosted by Scott Brinen of Badger Track Club (Sunday, September 7th at 9 am)
• Meetup 4: Run/Walk Meet up and popsicles hosted by Autumn Kath of Gilda's Club Madison (Wednesday, September 24th at 5:30pm)
• Grand Finale: Gilda's Run/Walk: Sunday, October 5, 2025

Mindfulness Series

Mondays, 6-7 pm on ZOOM

July 21 - Aug. 11

Week 1: Introduction to Mindfulness Meditation

Week 2: Being with Emotions

Week 3: The Wise Heart

Week 4: Meeting Whatever Comes Up with Mindfulness

We’ll learn how to gently pay attention to the present moment, just as it is.

Mindfulness helps us meet whatever shows up—thoughts, emotions, or body sensations—with curiosity, compassion, and awareness.

This class is not about clearing the mind or feeling a certain way. Instead, we’ll explore how to stay present with whatever comes up—pleasant or unpleasant—and respond with care rather than reactivity.

Through guided practices and group sharing, we’ll build tools to stay grounded in daily life, even when things feel uncertain or difficult. Whether you're new to meditation or returning to it, this class offers a supportive space to slow down, listen inward, and connect with your own inner resources.

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Paint Night

Sunflowers

Wed. August 6  6 - 7:30 pm

Join us for a fun and relaxing Paint Night at Gilda's Club!

Join us to create a beautiful Sunflower painting capturing the beauty of the summer.  This event is perfect for members of all skill levels, from beginners to seasoned artists.

Space is limited to ten participants.

About Your Instructor: Anna Stieve

I am a lifelong artist with a passion for sharing the joy of painting. As the mother of a cancer survivor, I understand art's power to bring comfort and connection. I look forward to guiding you through a fun evening of painting!

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom

This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand.

Questions? Email program@gildasclubmadison.org

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Monthly on 2nd Sat @ 9am-10:30am CT via Zoom

Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.

Questions? Email program@gildasclubmadison.org

What You'll Need:

• Pens, pencils, or whatever writing tool you like
• Paper/journal
• Laptop/tablet if you prefer to type

About the Facilitator:

Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom

This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma) and their supporters. A space to ask questions, share resources and be with others who understand.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

This group is made possible, in part, by a grant from Incyte.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Mindfulness Series

Mondays, 6-7 pm on ZOOM

July 21 - Aug. 11

Week 1: Introduction to Mindfulness Meditation

Week 2: Being with Emotions

Week 3: The Wise Heart

Week 4: Meeting Whatever Comes Up with Mindfulness

We’ll learn how to gently pay attention to the present moment, just as it is.

Mindfulness helps us meet whatever shows up—thoughts, emotions, or body sensations—with curiosity, compassion, and awareness.

This class is not about clearing the mind or feeling a certain way. Instead, we’ll explore how to stay present with whatever comes up—pleasant or unpleasant—and respond with care rather than reactivity.

Through guided practices and group sharing, we’ll build tools to stay grounded in daily life, even when things feel uncertain or difficult. Whether you're new to meditation or returning to it, this class offers a supportive space to slow down, listen inward, and connect with your own inner resources.

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

Every Tuesday @ 7 pm via Zoom    

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Wednesdays @1:30-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"