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April 2025
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Tuesday April 1st 2025
Gentle Yoga Time 10:00 AM Location Clubhouse/ Zoom

NO class Tues. 1/21

Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom        

LEE DRAPP

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.



   

Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Therapeutic Art- I Am More Than My Illness: Positive Role Time 10:00 AM Location 7907 UW Health Ct., Middleton, WI Join fellow Gilda’s Club members for a workshop dedicated to positive roles. Although cancer will always be a part of your story, it doesn't define you. Choose a positive role you want to play in your life. Maybe it's a role you want to get back to, or a new role you want to take on. Using materials of your choice such as drawing materials, collage, or clay, create an artwork that represents a positive role you want to focus on. This artwork can become a tangible reminder and a way to honor your commitment to this role. *Spaces are limited and registration is required* Questions? Email program@gildasclubmadison.org Please Note: • Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project. • Art materials are provided (unless otherwise noted*) • Please bring any additional supplies from home you’d like to incorporate into your artwork/s Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.





Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

   

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.





Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Wednesday April 2nd 2025
Relaxation and Guided Imagery Time 12:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Knit Karma Time 1:30 PM

Wednesdays @1:30-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"


Info & Registration
Cooking Class: Smoky Cauliflower Frittata Time 6:00 PM Location Virtual - assigned links

Wednesday, April 2 @ 6pm Central via Zoom

Description:

Join this online cooking class where Chef Michael Solovey will teach us how to make a smokey cauliflower frittata. You can follow along and cook during class, or just observe as a lecture.

What You'll Need:

  • - Ingredients & Prep: If you’ll be cooking this dish along with the chef during class: Read through the Recipe Packet (PDF), purchase any ingredients you need, and complete the prep work before class begins.

About Chef Michael Solovey:

Chef Michael Solovey started cooking at a young age under the tutelage of his Mother, a refined, self-taught culinarian. He would later graduate magna cum laude from Le Cordon Bleu at Scottsdale Culinary Institute before moving to Shanghai, China in 2008. Over the course of five years working in the food and beverage industry in Asia, Chef Michael played various roles in opening 24 food and beverage establishments including his very own Eastern European inspired restaurant, Bloc.

In the past seven years, Michael has served as Resident Chef for Sur La Table and Chef/Cooking School Director for The Boelter Companies in Glendale, Wisconsin. He is now the owner of Sage Harvest Cooking School. He has taught over 1,800 classes to over 10,000 students. His pedagogy implements approachable science to help his students understand why different cooking techniques render a variety of results in the kitchen; all for the sake of developing students' culinary instinct. Although Chef Michael personally writes and curates all of the recipes used in his classes, his approach is decidedly anti-recipe as his aim is to empower everyone from the novice foodie to the seasoned industry professional to take confident control of their diet, health, and wellness by cooking amazing food.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Thursday April 3rd 2025
Tai Chi Time 9:00 AM Location Zoom

Every Thursday @ 9am - 9:30am via Zoom

 A short (14 minute) practice to breathe, move start your day off.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
IN PERSON - Cancer Support Group Time 10:00 AM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562)

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

On-line Registration is not currently active for this event. Info & Registration
IN PERSON: Family & Friends (Drop In) Time 10:00 AM Location Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Info & Registration
Virtual - New Member Meeting Time 12:00 PM Location Zoom

Are you looking to get started with Gilda's Club?

Join us for a group ZOOM New Member Meeting.

This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.

*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.

Questions? Please email program@gildasclubmadison.org or call 608-828-8880




Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Breast Cancer Support Time 6:00 PM Location Zoom

Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom

   

This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand.

Questions? Email program@gildasclubmadison.org


Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.



Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Monday April 7th 2025
Qigong for Health and Vitality Time 9:00 AM Location ZOOM

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Tai Chi Time 9:00 AM Location Zoom

Every Monday @ 9:00am- 9:30am via Zoom

 A short (14 minute) practice to breathe, move start your day off.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.

Info & Registration
Virtual - New Member Meeting Time 10:30 AM Location Zoom

Are you looking to get started with Gilda's Club?

Join us for a group ZOOM New Member Meeting.

This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.

*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.

Questions? Please email program@gildasclubmadison.org or call 608-828-8880




Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Cozy Yoga Time 6:30 PM Location Zoom

COZY YOGA

Mondays , until 4/26 @ 6:30-7:30pm

via Zoom

Join us on Mondays for a series of one-hour virtual cozy yoga sessions.

These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.

Wear something cozy and get ready to feel those deep breaths really start working!

These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200

Info & Registration
Tuesday April 8th 2025
Gentle Yoga Time 10:00 AM Location Clubhouse/ Zoom

NO class Tues. 1/21

Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom        

LEE DRAPP

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.



   

Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Therapeutic Art - Inner Critic: Self-Affirmation Stones Time 10:00 AM Location 7907 UW Health Ct., Middleton Join Gilda’s Club Members for this interactive workshop where we will participate in a communication drawing exercise. What is it that helps communication be more successful? What are the obstacles of successful communication? Who is the most important person we communicate with? Explore your inner critic, practice challenging negative self-talk, and paint a self-affirmation stone. *Spaces are limited and registration is required* Questions? Email program@gildasclubmadison.org Please Note: • Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project. • Art materials are provided (unless otherwise noted*) • Please bring any additional supplies from home you’d like to incorporate into your artwork/s Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.





Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

   

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.





Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Wednesday April 9th 2025
IN PERSON New Member Meeting Time 11:00 AM Location Gilda's Club House, 7907 UW Health Ct., Middleton

Have you or someone you loved been given a cancer diagnosis? Are you looking for a space to connect with others who understand?

Join us for an in person group new member meeting. We'll take some time to talk about the resources available at Gilda's Club Madison, then take a short tour of the clubhouse.

Meet at the Clubhouse located at 7907 UW Ct, Middleton, WI.

Questions? Email program@gildasclubmadison.org or call 608-828-8880

Info & Registration
Relaxation and Guided Imagery Time 12:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Knit Karma Time 1:30 PM

Wednesdays @1:30-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"


Info & Registration
Stronger Together: Bone Health and Vitality 2 Time 4:30 PM Location Gilda's Club (7907 UW Health Court, Middleton, WI 53562)

4 weeks from April 9-23 and May 1

Wednesdays @ 4:30 - 5:30 pm

In Person at Gilda's Club Madison

7907 UW Health Court, Middleton, WI 53562

A supportive and empowering exercise class designed specifically for adults (18+) who have been impacted by cancer lasting 4 weeks from April 9-30. This class combines gentle movement, strength-building exercises, and social connection to help improve bone health, boost energy levels, and combat cancer-related fatigue. Each session focuses on safe, effective techniques to strengthen bones and enhance overall vitality while offering a nurturing environment where participants can connect, share, and support one another along their life journey.

Led by occupational therapy students, the class fosters a sense of community and belonging, helping participants regain strength, confidence, and resilience. Regardless of where you are in your life journey, this class is tailored to meet your needs and pace, making it a perfect blend of physical recovery and emotional support.

To round out each session, we conclude with a mindfulness practice, offering participants a moment to relax, reflect, and cultivate a sense of peace and balance. These mindful moments help reduce stress, improve focus, and restore energy, leaving you feeling grounded and refreshed.

Join us to feel stronger, more energized, and connected—because together, we can thrive!


About Our Instructors

Emily DeBoer, OTS

Hello everyone!! I am currently an occupational therapy student in my third year at the University of Wisconsin-Madison. I will be graduating in May 2025! I am from the suburbs of Chicago and went to North Park University for my bachelor's degree in Exercise Science from 2018-2022. During this last semester of grad school, I have been focusing my work on cancer-related fatigue, its impacts, best practices, and education for people who have it as a part of my capstone project with the UW Carbone Cancer Center. I am excited to get to work with you all and hear your stories! I am so blessed to be a part of Gilda’s club.

Brooke Bossert, OTS, ACSM-CPT

Hello everyone! My name is Brooke, and I’m also a third-year Doctorate of Occupational Therapy student at the University of Wisconsin-Madison, set to graduate this May. I come from a small town in central Illinois called Dwight. I earned my Bachelor's degree in Exercise Science from Illinois State University in 2021. Shortly before graduating, I obtained my personal training certification through the American College of Sports Medicine and spent a gap year working full-time as a personal trainer!

During my graduate studies in Madison, I've continued to work as a personal trainer at Crunch Fitness and the YMCA. In my final semester, I've been dedicated to a project at the UW Carbone Cancer Center focused on promoting bone health in individuals living with cancer. I'm thrilled to bring this expertise to a setting as special as Gilda’s Club. I look forward to meeting you and applying my knowledge and skills to support your health and well-being!

Info & Registration
Stronger Together: Bone Health and Vitality Time 6:00 PM Location Gilda's Club (7907 UW Health Court, Middleton, WI 53562) OR ZOOM

4 weeks from April 9-23 and May 1

Wednesdays @ 6 - 7 pm

In Person at Gilda's Club Madison OR Zoom ***

7907 UW Health Court, Middleton, WI 53562

A supportive and empowering exercise class designed specifically for adults (18+) who have been impacted by cancer lasting 4 weeks from April 9-30. This class combines gentle movement, strength-building exercises, and social connection to help improve bone health, boost energy levels, and combat cancer-related fatigue. Each session focuses on safe, effective techniques to strengthen bones and enhance overall vitality while offering a nurturing environment where participants can connect, share, and support one another along their life journey.

Led by occupational therapy students, the class fosters a sense of community and belonging, helping participants regain strength, confidence, and resilience. Regardless of where you are in your life journey, this class is tailored to meet your needs and pace, making it a perfect blend of physical recovery and emotional support.

To round out each session, we conclude with a mindfulness practice, offering participants a moment to relax, reflect, and cultivate a sense of peace and balance. These mindful moments help reduce stress, improve focus, and restore energy, leaving you feeling grounded and refreshed.

Join us to feel stronger, more energized, and connected—because together, we can thrive!

***A limited number of virtual attendance spots are available when registering. If you have questions please email us at program@gildasclubmadison.org

About Our Instructors

Emily DeBoer, OTS

Hello everyone!! I am currently an occupational therapy student in my third year at the University of Wisconsin-Madison. I will be graduating in May 2025! I am from the suburbs of Chicago and went to North Park University for my bachelor's degree in Exercise Science from 2018-2022. During this last semester of grad school, I have been focusing my work on cancer-related fatigue, its impacts, best practices, and education for people who have it as a part of my capstone project with the UW Carbone Cancer Center. I am excited to get to work with you all and hear your stories! I am so blessed to be a part of Gilda’s club.

Brooke Bossert, OTS, ACSM-CPT

Hello everyone! My name is Brooke, and I’m also a third-year Doctorate of Occupational Therapy student at the University of Wisconsin-Madison, set to graduate this May. I come from a small town in central Illinois called Dwight. I earned my Bachelor's degree in Exercise Science from Illinois State University in 2021. Shortly before graduating, I obtained my personal training certification through the American College of Sports Medicine and spent a gap year working full-time as a personal trainer!

During my graduate studies in Madison, I've continued to work as a personal trainer at Crunch Fitness and the YMCA. In my final semester, I've been dedicated to a project at the UW Carbone Cancer Center focused on promoting bone health in individuals living with cancer. I'm thrilled to bring this expertise to a setting as special as Gilda’s Club. I look forward to meeting you and applying my knowledge and skills to support your health and well-being!

Info & Registration
Thursday April 10th 2025
Tai Chi Time 9:00 AM Location Zoom

Every Thursday @ 9am - 9:30am via Zoom

 A short (14 minute) practice to breathe, move start your day off.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
IN PERSON - Cancer Support Group Time 10:00 AM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562)

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

On-line Registration is not currently active for this event. Info & Registration
IN PERSON: Family & Friends (Drop In) Time 10:00 AM Location Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Info & Registration
Everyday Adventures: Soup & a Stroll Time 11:45 AM Location Gilda's Club (7907 UW Health Court, Middleton, WI 53562)

Soup & a Stroll

Thursday, April 10th 11:45am-1:30pm

Meeting in the Gilda's Club Community Room

Join us at Gilda's Club for a warm lunch followed by a stroll down the Pheasant Branch Trail. We will meet from 11:45pm-12:30pm for lunch and meeting one another. Then at 12:30pm we will walk the trail for an hour. We will do an out and back seeing how far we can get before we need to turn around. The trail is paved the entire walk, but please bring anything to support your walk : proper footwear, walking sticks, water.

You are welcome to come only for soup and visiting with others, there is no requirement to walk.

Info & Registration
Young Adult Cancer Support Time 6:00 PM Location Virtual - assigned links

Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom    

  

This networking group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group gives young adults the opportunity to meet others similar to themselves, and like all of our support groups is facilitated by a licensed mental health professional.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email program@gildasclubmadison.org



   

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Saturday April 12th 2025
Write to Heal Time 9:00 AM Location Zoom

Monthly on 2nd Sat @ 9am-10:30am CT via Zoom

Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.

Questions? Email program@gildasclubmadison.org

What You'll Need:

  • Pens, pencils, or whatever writing tool you like
  • Paper/journal
  • Laptop/tablet if you prefer to type

About the Facilitator:

Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.





Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Monday April 14th 2025
Qigong for Health and Vitality Time 9:00 AM Location ZOOM

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Tai Chi Time 9:00 AM Location Zoom

Every Monday @ 9:00am- 9:30am via Zoom

 A short (14 minute) practice to breathe, move start your day off.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.

Info & Registration
Blood Cancer Support Time 5:30 PM Location Virtual - assigned links

Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom

This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma) and their supporters. A space to ask questions, share resources and be with others who understand.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


This group is made possible, in part, by a grant from Incyte.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Living with Loss Time 6:00 PM Location Zoom

Living with Loss Support Group

Second Monday of the Month from 6-7:30pm virtually

Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.

Registration is required in order to receive the Zoom link.


Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.


Info & Registration
Cozy Yoga Time 6:30 PM Location Zoom

COZY YOGA

Mondays , until 4/26 @ 6:30-7:30pm

via Zoom

Join us on Mondays for a series of one-hour virtual cozy yoga sessions.

These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.

Wear something cozy and get ready to feel those deep breaths really start working!

These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200

Info & Registration
Tuesday April 15th 2025
Gentle Yoga Time 10:00 AM Location Clubhouse/ Zoom

NO class Tues. 1/21

Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom        

LEE DRAPP

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.



   

Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Guest Artist Workshop: Introduction to Alcohol Inks Time 10:00 AM Location Gilda's Club (7907 UW Health Court, Middleton, WI 53562)

Tues, April 15 @ 10am-12pm

In Person at Gilda's Club Madison

7907 UW Health Court Middleton, WI 53562

Description:

Come join fellow Gilda’s Club members for our first "Guest Artist" workshop: Introduction to Alcohol Inks! This new series of workshops are taught by Gilda's Club members like you. Guest artists donate their time to teach a favorite art medium of their choice while being supported by art therapist Molly Linn-Miller. Please contact Molly at mollylm@gildasclubmadison.org if you're interested in teaching an art workshop as a guest artist!

About This Workshop: Alcohol Inks are similar to watercolor, but are more vibrant and dry more quickly. Alcohol inks have a unique property that allows them to blend, flow, and create interesting and unpredictable effects. In this exciting workshop you will explore a handful of basic techniques that will work on a variety of surfaces to create colorful, one-of-a kind artworks. We hope to see you there!

Spaces are limited & registration is required.

Questions? Email program@gildasclubmadison.org

Please Note:

  • Workshops are not designed to be a step by step.
  • We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
  • Art materials are provided (unless otherwise noted)

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

Info & Registration
Moving Forward NEW DAY/TIME Time 12:00 PM Location Virtual - assigned links

NEW DAY AND TIME STARTING TUESDAY, MARCH 18

Meets monthly on the 3rd Tuesday from NOON to 1pm

 Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.



Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Questions? Email program@gildasclubmadison.org



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.





Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tough Friends Art Club for Young Adults (April 15, 2025) - Puzzle Mosaic Time 6:30 PM Location Virtual - assigned links

Tuesday, April 15, 2025

@ 4:30-6:30pm Pacific / 6:30-8:30pm Central / 7:30-9:30pm Eastern

An interactive online workshop where you'll learn about an artist and their creative process, create your own art, and meet some awesome young adult cancer friends. Plus there will be opportunities to win prizes!

This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.

Presented by Gilda's Club Madison and Gilda's Club Middle Tennessee.

Theme: Thrifted Puzzle Mosaics

  • Registrants in the United States will receive supplies in the mail, including thrifted puzzle pieces, wood shapes, paint, brushes, and mod podge.

Space is limited and registration is required.

This Workshop is now FULL

Waiting List: To sign up for our waiting list and receive notifications about future workshops, please complete this form.

Questions? Email marc@gildasclubmadison.org


Materials You'll Need:

  • Mailed supplies (puzzle pieces, wood shapes, brushes, mod podge, etc)
  • SHARP Scissors (sharp enough to cut through puzzle pieces)
  • A cup of water to clean your brushes
  • A black fine line marker, pencil or sharpie.
  • Something to use as a paint palette (can be as simple as a paper plate)
  • Paper towels
  • Table covering to protect the surface you're working on from paint, and a smock or older clothing (acrylic paint is very difficult to remove)
  • Blank paper and a marker/pen/or pencil for other activities

This workshop is made possible by our friends at I'm Not Done Yet Foundation


About Our Host: Chelsey Gomez

Chelsey Gomez is a 34 year old artist and two time cancer survivor of Hodgkin’s Lymphoma. She is the owner of the cancer awareness brand “Ohyouresotough” which sells humorous nontraditional cancer products on Etsy. She has also developed an online community on Instagram, which aims to change the way society views cancer patients, especially young adult cancer patients. She resides in Florida with her husband Michael and her 9 year old daughter Luna.




Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

   

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.





Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Wednesday April 16th 2025
Relaxation and Guided Imagery Time 12:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Knit Karma Time 1:30 PM

Wednesdays @1:30-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"


Info & Registration
Cancer Transitions for Caregivers Time 6:00 PM Location Virtual - assigned links

4 Weeks on Wednesdays @ 6 - 7:30pm CT via Zoom
April 16, April 23, April 30, May 7

Caring for someone with a cancer diagnosis is life changing.

Caregiving can bring up many emotions, and even more once treatment ends. The post-treatment phase of survivorship is an opportunity to re-focus on yourself and your own needs.

Cancer Transitions® for Caregivers is a free, 4-week workshop designed to help you move into the next phase of life with skills.

  • Session 1: Re-focusing on You
  • Session 2: Health & Wellness
  • Session 3: Emotions & Relationships
  • Session 4: Looking into the Future

Attendance at all 4 sessions is strongly recommended.

Questions? Email Kirsten Norslien at Kirsten@gildasclubmadison.org


Info & Registration
Prostate Support Group Time 6:00 PM Location Zoom

Meets Monthly: 3rd Wednesday, 6-7:30 pm

Special Guest Dr. Gerard on April 16   

Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage. Supporters/partners are welcome.

SPECIAL SPEAKER - ON WED. APRIL 16  

We are thrilled to have Dr. David Jarrard, from UW Health will share new developments in treatment.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email program@gildasclubmadison.org



Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


This group is made possible, in part, by a grant from Pfizer.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Tough Friends Art Club for Young Adults (April 16, 2025) - Puzzle Mosaic Time 6:30 PM Location Virtual - assigned links

Wednesday, April 16, 2025

@ 4:30-6:30pm Pacific / 6:30-8:30pm Central / 7:30-9:30pm Eastern

An interactive online workshop where you'll learn about an artist and their creative process, create your own art, and meet some awesome young adult cancer friends. Plus there will be opportunities to win prizes!

This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.

Presented by Gilda's Club Madison and Gilda's Club Middle Tennessee.

Theme: Thrifted Puzzle Mosaics

  • Registrants in the United States will receive supplies in the mail, including thrifted puzzle pieces, wood shapes, paint, brushes, and mod podge.

Space is limited and registration is required.

This Workshop is now FULL

Waiting List: To sign up for our waiting list and receive notifications about future workshops, please complete this form.

Questions? Email marc@gildasclubmadison.org


Materials You'll Need:

  • Mailed supplies (puzzle pieces, wood shapes, brushes, mod podge, etc)
  • SHARP Scissors (sharp enough to cut through puzzle pieces)
  • A cup of water to clean your brushes
  • A black fine line marker, pencil or sharpie.
  • Something to use as a paint palette (can be as simple as a paper plate)
  • Paper towels
  • Table covering to protect the surface you're working on from paint, and a smock or older clothing (acrylic paint is very difficult to remove)
  • Blank paper and a marker/pen/or pencil for other activities

This workshop is made possible by our friends at I'm Not Done Yet Foundation


About Our Host: Chelsey Gomez

Chelsey Gomez is a 34 year old artist and two time cancer survivor of Hodgkin’s Lymphoma. She is the owner of the cancer awareness brand “Ohyouresotough” which sells humorous nontraditional cancer products on Etsy. She has also developed an online community on Instagram, which aims to change the way society views cancer patients, especially young adult cancer patients. She resides in Florida with her husband Michael and her 9 year old daughter Luna.




Info & Registration
Thursday April 17th 2025
Tai Chi Time 9:00 AM Location Zoom

Every Thursday @ 9am - 9:30am via Zoom

 A short (14 minute) practice to breathe, move start your day off.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
IN PERSON - Cancer Support Group Time 10:00 AM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562)

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

On-line Registration is not currently active for this event. Info & Registration
IN PERSON: Family & Friends (Drop In) Time 10:00 AM Location Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Info & Registration
Everday Adventure: QiGong in Nature Time 2:00 PM Location Marshall Park ( 2101 Allen Blvd, Madison)

Qigong in Nature

Thursday, April 17th

2-3pm

Marshall Park 2101 Allen Blvd, Madison, WI 53705

Join us for a restorative Qigong session out in nature. Connect your body and mind to the outdoor world.

We'll meet up at Marshall Park and do our practice overlooking Lake Mendota.

More details about meeting up, will be sent as the date approaches

Info & Registration
Virtual - New Member Meeting Time 4:30 PM Location Zoom

Are you looking to get started with Gilda's Club?

Join us for a group ZOOM New Member Meeting.

This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.

*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.

Questions? Please email program@gildasclubmadison.org or call 608-828-8880




Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Paint Night: Time 6:00 PM Location Gilda's Club (7907 UW Health Court, Middleton, WI 53562)

Paint Night

6-7:30 pm

Thursday, April 17th

Anna's back with a new painting. More details will be provided as the date approaches.


Info & Registration
Friday April 18th 2025
Cooking Class: Apple & Fennel Salad with Lemon Parmesan Dressing Time 11:00 AM Location Virtual - assigned links

Friday, April 18 @ 11am Central via Zoom

Description:

Join this online cooking class where Chef Michael Solovey will teach us how to make a delicious, crunchy salad that features fennel, apple, celery and more, all in a lemon parmesan dressing. You can follow along and cook during class, or just observe as a lecture.

What You'll Need:

  • - Ingredients & Prep: We'll add a recipe packet closer to the class date and will email a copy to all registered attendees.

About Chef Michael Solovey:

Chef Michael Solovey started cooking at a young age under the tutelage of his Mother, a refined, self-taught culinarian. He would later graduate magna cum laude from Le Cordon Bleu at Scottsdale Culinary Institute before moving to Shanghai, China in 2008. Over the course of five years working in the food and beverage industry in Asia, Chef Michael played various roles in opening 24 food and beverage establishments including his very own Eastern European inspired restaurant, Bloc.

In the past seven years, Michael has served as Resident Chef for Sur La Table and Chef/Cooking School Director for The Boelter Companies in Glendale, Wisconsin. He is now the owner of Sage Harvest Cooking School. He has taught over 1,800 classes to over 10,000 students. His pedagogy implements approachable science to help his students understand why different cooking techniques render a variety of results in the kitchen; all for the sake of developing students' culinary instinct. Although Chef Michael personally writes and curates all of the recipes used in his classes, his approach is decidedly anti-recipe as his aim is to empower everyone from the novice foodie to the seasoned industry professional to take confident control of their diet, health, and wellness by cooking amazing food.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Monday April 21st 2025
Qigong for Health and Vitality Time 9:00 AM Location ZOOM

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Tai Chi Time 9:00 AM Location Zoom

Every Monday @ 9:00am- 9:30am via Zoom

 A short (14 minute) practice to breathe, move start your day off.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.

Info & Registration
Virtual - New Member Meeting - Time 11:30 AM Location Zoom

Are you looking to get started with Gilda's Club?

Join us for a group ZOOM New Member Meeting.

This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.

*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.

Questions? Please email program@gildasclubmadison.org or call 608-828-8880




Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Cozy Yoga Time 6:30 PM Location Zoom

COZY YOGA

Mondays , until 4/26 @ 6:30-7:30pm

via Zoom

Join us on Mondays for a series of one-hour virtual cozy yoga sessions.

These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.

Wear something cozy and get ready to feel those deep breaths really start working!

These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200

Info & Registration
Tuesday April 22nd 2025
Gentle Yoga Time 10:00 AM Location Clubhouse/ Zoom

NO class Tues. 1/21

Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom        

LEE DRAPP

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.



   

Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.





Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

   

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.





Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Young Adult Game Night Time 7:00 PM Location Virtual - assigned links

Next Game Night: Tuesday, February 25th 

@ 5 - 6:30 pm PT | 7 - 8:30 pm CT | 8 - 9:30 pm ET

(Bi-monthly in 2025 on Tuesdays: February 25, April 22, June 24, August 26, October 28, December 16)

Join us virtually for games, trivia, and social connection! Young Adults, ages 18-40, currently or previously diagnosed with cancer and Young Adult caregivers to a loved one with cancer are welcome. Join via Zoom and have a second device (tablet or cellphone) ready for trivia. No experience necessary! Opportunities for prizes!

Presented by Cancer Support Community Los Angeles and Gilda's Club Madison.


To register visit this page!

On-line Registration is not currently active for this event. Info & Registration
Wednesday April 23rd 2025
Men's Brunch Time 9:30 AM Location Community Room

Men's Brunch

4th Wednesday of Each Month

9:30-11am

Meet in the Gilda's Club Community Room

(for men with a cancer diagnosis)

Join us for an in person, Gilda's Club brunch.

Open to any man who has been given a cancer diagnosis. Come to enjoy food and community with others.

Together we will enjoy a light brunch then take some time to get to know one another. There is no agenda for this gathering, other than meeting others.


Info & Registration
Relaxation and Guided Imagery Time 12:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Knit Karma Time 1:30 PM

Wednesdays @1:30-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"


Info & Registration
Recurrent & Metastatic Cancer Support Time 5:00 PM Location Virtual - assigned links

4th Wednesday of Each Month from 5-6:30PM via zoom

This recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current issues faced by people with recurrent and metastatic cancer.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email elizabeth@gildasclubmadison.org

   


Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Thursday April 24th 2025
Tai Chi Time 9:00 AM Location Zoom

Every Thursday @ 9am - 9:30am via Zoom

 A short (14 minute) practice to breathe, move start your day off.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
IN PERSON - Cancer Support Group Time 10:00 AM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562)

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

On-line Registration is not currently active for this event. Info & Registration
IN PERSON: Family & Friends (Drop In) Time 10:00 AM Location Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Info & Registration
GI Cancer Support Group Time 4:00 PM Location Virtual - assigned links


New Day and Time

Monthly Group Meeting 

4th Thursday: 4:00pm-5:30 PM Virtually


Support for people with GI cancer diagnosis and their supporters. This includes cancers of the esophagus, pancreas, stomach, colon, rectum, anus, liver, biliary system, and small intestine.

Come to share resources, ask questions, and be with people who have been through similar experiences.



This group is sponsored by Exact Sciences.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Gynecological Cancer Support Time 6:00 PM Location Zoom

Meets monthly on the 4th Thursday from 6pm - 7:30pm

   

Support group for anyone who has received a gynecological cancer diagnosis.  Open to anyone, at any stage, or time in/out of treatment. Come to ask questions, share your experience, support one another, and feel supported.


   

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

   
   
   

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Young Adult Cancer Group: Check-In Time 6:00 PM Location Virtual - assigned links

Meets Monthly on the 4th Thursday @ 6pm - 7:00pm via Zoom        

          

This is an additional opportunity for us to check-in with each other in a small group setting. This group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group is facilitated by a licensed mental health professional.

Registered attendees will receive instructions and link to join the meeting via email.

Questions? Email: program@gildasclubmadison.org.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.



   

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Saturday April 26th 2025
Creative Tranquility: A Mini-Retreat for Young Adults Impacted by Cancer Time 10:00 AM Location The Catacombs of Neto (207 E Buffalo St, Ste LL18, Milwaukee, WI 53202)

Saturday, April 26th @ 10am - 1pm

The Catacombs of Neto

207 E Buffalo St, Ste LL18, Milwaukee, WI 53202

Find a moment of peace and creative expression in a space designed just for you. Join us for a mini-retreat at The Catacombs of Neto, a vibrant art gallery nestled in Milwaukee's Third Ward.

This retreat offers a gentle escape, a chance to reconnect with yourself and your community through the restorative power of yoga and reflective journaling. We'll begin with a 30-40 minute yoga session, designed for all levels, to gently release tension and cultivate mindfulness. No prior yoga experience is needed—simply come as you are.

Following yoga, we'll transition into a time of guided journaling, using creative prompts to explore your thoughts and emotions in a safe and supportive space. This is an opportunity for self-expression and connection, and no writing experience is required.

After our journaling session, we'll share a delicious, healthy lunch. Weather permitting, we'll enjoy an optional, gentle stroll along the scenic Riverwalk.

Who: This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.

What to bring:

  • For Yoga: Comfortable clothing and your own yoga mat if possible (a few mats will be available upon request). Please bring a water bottle to stay hydrated.
  • For Journaling: Your preferred notebook and writing materials, or use the supplies we'll provide.
  • For Optional Outdoor Activity: Please bring comfortable walking shoes and layers to enjoy the fresh air

This event is offered free of charge, with limited space for 15 participants. Registration is required to secure your spot.

Questions? Email Marc@gildasclubmadison.org

****To attend, please assure you are free of any symptoms of viral or bacterial illness.

Meet Your Facilitator:

Meghan McCallum, a young survivor of triple-negative breast cancer, will guide you through this experience. As a freelance writer and yoga instructor at several Milwaukee studios, Meghan understands the power of mindfulness and creative expression in healing. She brings a unique blend of empathy and expertise, creating a welcoming and supportive environment for all participants.


Made possible, in part, by our friends at Harmonic Harvest and Forage Kitchen!

Info & Registration
Hereditary Cancer: Causes, Clues & a Call to Action(PUBLIC) Time 10:30 AM Location Community Room

Hereditary Cancer: Causes, Clues & a Call to Action

Sat. April 26 10:30 - 11:30

LUNCH 11:30 - 12:15

OPEN TO THE PUBLIC

In this presentation Katie Vine, from Genetic Support Foundation will provide an overview of genetic counselors, explaining their role and expertise. We will also differentiate between hereditary and sporadic cancers, discuss when it’s appropriate to consult a genetic counselor, and outline what to expect during a genetic counseling appointment.

What's the benefit?: The benefits of this talk include gaining a clearer understanding of the role of genetic counselors and how they can assist in managing cancer risk. Attendees will learn to distinguish between hereditary and sporadic cancers, helping to identify when genetic counseling may be beneficial. By outlining what to expect from a genetic counseling appointment, this talk will help individuals feel more confident and prepared when meeting with a genetic counselor.

Info & Registration
El Cáncer Hereditario: Causas, Señales y un Llamado a la Acción (Abierto a todos) Time 11:30 AM Location Community Room

 En esta presentación, proporcionaremos una visión general de los consejeros genéticos, explicando su papel y conocimiento especializado. También conversaremos acerca de las diferencias entre los cánceres hereditarios y esporádicos, cuándo es apropiado consultar con un asesor genético y qué esperar durante una cita de asesoramiento genético.

Los beneficios de esta charla incluyen entender cuál es el papel de los consejeros genéticos y cómo nos pueden ayudar a determinar el riesgo de cáncer. Los participantes aprenderán a distinguir entre los cánceres hereditarios y esporádicos, lo que ayudará a identificar cuándo el asesoramiento genético puede ser beneficioso. Aprendiendo acerca de qué esperar de una cita de asesoramiento genético, esta charla ayudará a las personas a sentirse más seguras y preparadas cuando tengan que reunirse con un consejero genético.


Info & Registration
Monday April 28th 2025
Qigong for Health and Vitality Time 9:00 AM Location ZOOM

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Tai Chi Time 9:00 AM Location Zoom

Every Monday @ 9:00am- 9:30am via Zoom

 A short (14 minute) practice to breathe, move start your day off.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.

Info & Registration
Parents and Caregivers of Young Kids with Cancer Time 6:00 PM Location Zoom

This virtual support group takes place on the 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The group is facilitated by a licensed mental health professional.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email elizabeth@gildasclubmadison.org

Registration is required--please email elizabeth@gildasclubmadison.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.

Info & Registration
Cozy Yoga Time 6:30 PM Location Zoom

COZY YOGA

Mondays , until 4/26 @ 6:30-7:30pm

via Zoom

Join us on Mondays for a series of one-hour virtual cozy yoga sessions.

These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.

Wear something cozy and get ready to feel those deep breaths really start working!

These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200

Info & Registration
Tuesday April 29th 2025
Gentle Yoga Time 10:00 AM Location Clubhouse/ Zoom

NO class Tues. 1/21

Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom        

LEE DRAPP

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.



   

Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.





Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

   

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.





Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Wednesday April 30th 2025
All of Us Enrollment event (PUBLIC) Time 9:00 AM Location 7907 UW Health Ct., Middleton ALL OF US IS A RESEARCH PROGRAM FROM THE NATIONAL INSTITUTES OF HEALTH (NIH). It is seeking one million or more people from across the U.S. to help speed up medical research. People who join will share information about their health, habits, and what it’s like where they live. By looking for patterns, researchers will learn more about what affects people’s health. Learn more at https://allofus.wisc.edu/ This is your opportunity to be part of a big picture. Info & Registration
Relaxation and Guided Imagery Time 12:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Knit Karma Time 1:30 PM

Wednesdays @1:30-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"


Info & Registration
Spring Social and Volunteer Appreciation (Open to the Public) Time 5:30 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562)

Wednesday, April 30, 2025

@ 5:30-7:30pm

Gilda's Club Madison Backyard***

Gilda's Club Madison, 7907 UW Health Court Middleton, WI 53562

You, your family and friends are invited to Gilda's Spring Social and Volunteer Appreciation! Join us in the backyard for music, activities, art, games, snacks, character appearances from A Moment of Magic, and fun for all ages.

***This event will be held rain or shine. In the event of inclement weather, we'll have these activities indoors.

Questions? Email elizabeth@gildasclubmadison.org or call 608-828-8880.

Info & Registration
Thursday May 1st 2025
Tai Chi Time 9:00 AM Location Zoom

Every Thursday @ 9am - 9:30am via Zoom

 A short (14 minute) practice to breathe, move start your day off.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
IN PERSON - Cancer Support Group Time 10:00 AM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562)

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

On-line Registration is not currently active for this event. Info & Registration
IN PERSON: Family & Friends (Drop In) Time 10:00 AM Location Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Info & Registration
Advance Care Planning (PUBLIC) Time 3:00 PM Location Gilda’s Club (7907 UW Health Court, Middleton, WI 53562)

1st Thursdays in March, May, Sept., and Nov. @ 3-4:30pm CT

In Person at Gilda's Club Madison

7907 UW Health Court, Middleton, WI 53562

THIS WORKSHOP IS OPEN TO ALL INTERESTED PARTICIPANTS!

Make you own health care decisions. Advance care planning is one of the best gifts you can give to yourself and to your loved ones. It takes courage to plan ahead and think about a time in the future when you may not be able to make healthcare decisions for yourself or you are not able to communicate your preferences. By planning ahead, you can find comfort that your current and future care preferences are in writing and will guide your loved ones so they will not have the burden of guessing what you would want during if you could not speak for yourself about medical decisions. Learn more about how you can make your own health care decisions through written and verbal communication with your medical team and family.

Info & Registration
Breast Cancer Support Time 6:00 PM Location Zoom

Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom

   

This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand.

Questions? Email program@gildasclubmadison.org


Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.



Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Monday May 5th 2025
Qigong for Health and Vitality Time 9:00 AM Location ZOOM

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Tai Chi Time 9:00 AM Location Zoom

Every Monday @ 9:00am- 9:30am via Zoom

 A short (14 minute) practice to breathe, move start your day off.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.

Info & Registration
Tuesday May 6th 2025
Gentle Yoga Time 10:00 AM Location Clubhouse/ Zoom

NO class Tues. 1/21

Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom        

LEE DRAPP

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.



   

Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.





Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

   

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.





Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Wednesday May 7th 2025
Relaxation and Guided Imagery Time 12:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Knit Karma Time 1:30 PM

Wednesdays @1:30-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"


Info & Registration
Remembrance Ceremony Time 6:00 PM Location Gilda's Club Madison (7907 UW Health Court, Middleton, WI 53562)

Join us for our annual Gilda's Club Remembrance Ceremony.

This is an opportunity to honor those who have died in the Gilda's Club community over the last year. Come to remember, honor and share memories.

You are welcome to bring along a photo or short reading to share. We will provide space to actively honor the person you have come to represent, through planting of seeds and painting of rocks.

This event will be held outdoors at the Gilda’s Club Clubhouse, weather permitting. In the case of rain, we will be meeting in the community room.

Info & Registration
Thursday May 8th 2025
Tai Chi Time 9:00 AM Location Zoom

Every Thursday @ 9am - 9:30am via Zoom

 A short (14 minute) practice to breathe, move start your day off.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
IN PERSON - Cancer Support Group Time 10:00 AM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562)

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

On-line Registration is not currently active for this event. Info & Registration
IN PERSON: Family & Friends (Drop In) Time 10:00 AM Location Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Info & Registration
Basic Fly Casting Time 12:00 PM Location 7907 UW Health Ct., Middleton, WI

BASIC FLY CASTING

Thurs. May 8 noon - 2 pm

Curious about fly fishing?  About casting? What's the buzz all about?

The fly-casting session on May 8th will be led by Katherine Ford and her husband Dave Ford, through Lineworkers — the education arm of the Deer Creek Sports and Conservation Club.

They are excited to offer a gentle and fun introduction to fly casting, with the goal of getting everyone ready for a casual fishing outing on May 22, where we’ll try our hand at picking up a few panfish.

This isn’t about expert-level casting — it’s simply a chance to learn the basics in a low-pressure, encouraging setting.  Bring a buddy, or meet someone here!  OPEN TO ALL MEMBERS.

Both Dave and Kathy have completed the Wisconsin DNR’s Angler Education and R3 Instructor Training Course, and we’ve reached the Bronze level in Fly Fishers International’s Skills Development Program. While we’re not certified casting instructors, we’ve trained under a Certified Casting Instructor and love sharing what we’ve learned.

We’ll keep things simple, practical, and supportive — helping everyone feel confident enough to step up to the water and enjoy the experience.

Equipment will be provided.  We will be at the Clubhouse.

Info & Registration
Young Adult Cancer Support Time 6:00 PM Location Virtual - assigned links

Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom    

  

This networking group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group gives young adults the opportunity to meet others similar to themselves, and like all of our support groups is facilitated by a licensed mental health professional.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email program@gildasclubmadison.org



   

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Friday May 9th 2025
Everyday Adventures: Spring Ehemerals Hike Time 10:30 AM Location Aldo Leopold Nature Center (330 Femrite Dr, Monona, WI 53716)

    Friday, May 9, 2025 @ 10:30am-12 pm

Aldo Leopold Nature Center at 330 Femrite Dr., Monona, WI 53716


Join Gilda's Club staff on a spring ephemerals hike!

Questions? Contact Elizabeth at elizabeth@gildasclubmadison.org or 608-828-8875



Info & Registration
Saturday May 10th 2025
Write to Heal Time 9:00 AM Location Zoom

Monthly on 2nd Sat @ 9am-10:30am CT via Zoom

Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.

Questions? Email program@gildasclubmadison.org

What You'll Need:

  • Pens, pencils, or whatever writing tool you like
  • Paper/journal
  • Laptop/tablet if you prefer to type

About the Facilitator:

Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.





Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Monday May 12th 2025
Qigong for Health and Vitality Time 9:00 AM Location ZOOM

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Tai Chi Time 9:00 AM Location Zoom

Every Monday @ 9:00am- 9:30am via Zoom

 A short (14 minute) practice to breathe, move start your day off.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.

Info & Registration
Blood Cancer Support Time 5:30 PM Location Virtual - assigned links

Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom

This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma) and their supporters. A space to ask questions, share resources and be with others who understand.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


This group is made possible, in part, by a grant from Incyte.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Living with Loss Time 6:00 PM Location Zoom

Living with Loss Support Group

Second Monday of the Month from 6-7:30pm virtually

Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.

Registration is required in order to receive the Zoom link.


Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.


Info & Registration
Tuesday May 13th 2025
Gentle Yoga Time 10:00 AM Location Clubhouse/ Zoom

NO class Tues. 1/21

Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom        

LEE DRAPP

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.



   

Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.





Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

   

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.





Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Wednesday May 14th 2025
Relaxation and Guided Imagery Time 12:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Knit Karma Time 1:30 PM

Wednesdays @1:30-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"


Info & Registration
BollyBeat with Manisha Time 6:00 PM Location Community Room (7907 UW Health Court Middleton) and Zoom

Bollybeat with Manisha

In Person at Gilda's Club or Virtually on Zoom!

Wednesdays May 14, 21, 28, June 4, 11, 18 from 6-6:30pm

Community Salad 6:30-7:30pm

Get your groove on and experience BollyBeat, a Bollywood inspired dance/zumba style class which integrates fitness with dynamic choreography, set to upbeat music. Expect to follow dance routines that are engaging and fun. A perfect mix of dynamic moves and infectious music that feels more like a party than exercise!

Meet Your Instructor: Manisha Bhargava is a health and wellness coach, a professional Indian dancer, hatha-yoga teacher and Bollywood dance-fitness instructor. Manisha is a trained dancer and was a performing and empaneled artist with the Indian council for cultural relations.

At the end of this workout, we'll have a Community Salad meal. Gilda's will provide lettuce and dressings. You bring a topping of any kind.

Info & Registration
Thursday May 15th 2025
Tai Chi Time 9:00 AM Location Zoom

Every Thursday @ 9am - 9:30am via Zoom

 A short (14 minute) practice to breathe, move start your day off.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
IN PERSON - Cancer Support Group Time 10:00 AM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562)

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

On-line Registration is not currently active for this event. Info & Registration
IN PERSON: Family & Friends (Drop In) Time 10:00 AM Location Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Info & Registration
Monday May 19th 2025
Qigong for Health and Vitality Time 9:00 AM Location ZOOM

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Tai Chi Time 9:00 AM Location Zoom

Every Monday @ 9:00am- 9:30am via Zoom

 A short (14 minute) practice to breathe, move start your day off.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.

Info & Registration
Tuesday May 20th 2025
Gentle Yoga Time 10:00 AM Location Clubhouse/ Zoom

NO class Tues. 1/21

Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom        

LEE DRAPP

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.



   

Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Moving Forward NEW DAY/TIME Time 12:00 PM Location Virtual - assigned links

NEW DAY AND TIME STARTING TUESDAY, MARCH 18

Meets monthly on the 3rd Tuesday from NOON to 1pm

 Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.



Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Questions? Email program@gildasclubmadison.org



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.





Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

   

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.





Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Wednesday May 21st 2025
Relaxation and Guided Imagery Time 12:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Knit Karma Time 1:30 PM

Wednesdays @1:30-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"


Info & Registration
BollyBeat with Manisha Time 6:00 PM Location Community Room (7907 UW Health Court Middleton) and Zoom

Bollybeat with Manisha

In Person at Gilda's Club or Virtually on Zoom!

Wednesdays May 14, 21, 28, June 4, 11, 18 from 6-6:30pm

Get your groove on and experience BollyBeat, a Bollywood inspired dance/zumba style class which integrates fitness with dynamic choreography, set to upbeat music. Expect to follow dance routines that are engaging and fun. A perfect mix of dynamic moves and infectious music that feels more like a party than exercise!

Meet Your Instructor: Manisha Bhargava is a health and wellness coach, a professional Indian dancer, hatha-yoga teacher and Bollywood dance-fitness instructor. Manisha is a trained dancer and was a performing and empaneled artist with the Indian council for cultural relations.

Info & Registration
Prostate Support Group Time 6:00 PM Location Zoom

Meets Monthly: 3rd Wednesday, 6-7:30 pm

Special Guest Dr. Gerard on April 16   

Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage. Supporters/partners are welcome.

SPECIAL SPEAKER - ON WED. APRIL 16  

We are thrilled to have Dr. David Jarrard, from UW Health will share new developments in treatment.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email program@gildasclubmadison.org



Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


This group is made possible, in part, by a grant from Pfizer.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Thursday May 22nd 2025
Tai Chi Time 9:00 AM Location Zoom

Every Thursday @ 9am - 9:30am via Zoom

 A short (14 minute) practice to breathe, move start your day off.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
IN PERSON - Cancer Support Group Time 10:00 AM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562)

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

On-line Registration is not currently active for this event. Info & Registration
IN PERSON: Family & Friends (Drop In) Time 10:00 AM Location Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Info & Registration
GI Cancer Support Group Time 4:00 PM Location Virtual - assigned links


New Day and Time

Monthly Group Meeting 

4th Thursday: 4:00pm-5:30 PM Virtually


Support for people with GI cancer diagnosis and their supporters. This includes cancers of the esophagus, pancreas, stomach, colon, rectum, anus, liver, biliary system, and small intestine.

Come to share resources, ask questions, and be with people who have been through similar experiences.



This group is sponsored by Exact Sciences.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Gynecological Cancer Support Time 6:00 PM Location Zoom

Meets monthly on the 4th Thursday from 6pm - 7:30pm

   

Support group for anyone who has received a gynecological cancer diagnosis.  Open to anyone, at any stage, or time in/out of treatment. Come to ask questions, share your experience, support one another, and feel supported.


   

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

   
   
   

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Young Adult Cancer Group: Check-In Time 6:00 PM Location Virtual - assigned links

Meets Monthly on the 4th Thursday @ 6pm - 7:00pm via Zoom        

          

This is an additional opportunity for us to check-in with each other in a small group setting. This group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group is facilitated by a licensed mental health professional.

Registered attendees will receive instructions and link to join the meeting via email.

Questions? Email: program@gildasclubmadison.org.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.



   

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Tuesday May 27th 2025
Gentle Yoga Time 10:00 AM Location Clubhouse/ Zoom

NO class Tues. 1/21

Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom        

LEE DRAPP

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.



   

Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.





Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

   

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.





Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Wednesday May 28th 2025
Men's Brunch Time 9:30 AM Location Community Room

Men's Brunch

4th Wednesday of Each Month

9:30-11am

Meet in the Gilda's Club Community Room

(for men with a cancer diagnosis)

Join us for an in person, Gilda's Club brunch.

Open to any man who has been given a cancer diagnosis. Come to enjoy food and community with others.

Together we will enjoy a light brunch then take some time to get to know one another. There is no agenda for this gathering, other than meeting others.


Info & Registration
Relaxation and Guided Imagery Time 12:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Knit Karma Time 1:30 PM

Wednesdays @1:30-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"


Info & Registration
Recurrent & Metastatic Cancer Support Time 5:00 PM Location Virtual - assigned links

4th Wednesday of Each Month from 5-6:30PM via zoom

This recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current issues faced by people with recurrent and metastatic cancer.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email elizabeth@gildasclubmadison.org

   


Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
BollyBeat with Manisha Time 6:00 PM Location Community Room (7907 UW Health Court Middleton) and Zoom

Bollybeat with Manisha

In Person at Gilda's Club or Virtually on Zoom!

Wednesdays May 14, 21, 28, June 4, 11, 18 from 6-6:30pm

Get your groove on and experience BollyBeat, a Bollywood inspired dance/zumba style class which integrates fitness with dynamic choreography, set to upbeat music. Expect to follow dance routines that are engaging and fun. A perfect mix of dynamic moves and infectious music that feels more like a party than exercise!

Meet Your Instructor: Manisha Bhargava is a health and wellness coach, a professional Indian dancer, hatha-yoga teacher and Bollywood dance-fitness instructor. Manisha is a trained dancer and was a performing and empaneled artist with the Indian council for cultural relations.

Info & Registration
Thursday May 29th 2025
Tai Chi Time 9:00 AM Location Zoom

Every Thursday @ 9am - 9:30am via Zoom

 A short (14 minute) practice to breathe, move start your day off.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
IN PERSON - Cancer Support Group Time 10:00 AM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562)

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

On-line Registration is not currently active for this event. Info & Registration
IN PERSON: Family & Friends (Drop In) Time 10:00 AM Location Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Info & Registration
Art Show Opening Reception (PUBLIC) Time 6:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562)

    Thursday, May 29th from 6-7:30 pm

@ Gilda's Club Madison

7907 UW Health Court Middleton, WI 53562


Join us to celebrate the opening of our Community Art Show, view the art exhibition, and meet some of the artists. This is sure to be an evening of powerful art, great music, and time to reconnect with others impacted by cancer.

The reception will be held in the backyard (weather permitting).

To learn more about our community art show, visit https://gildasclubmadison.org/artshow

Questions? Contact autumn@gildasclubmadison.org

About the Art Show:

Art is a powerful medium to process a cancer experience, one that facilitates healing and growth. Our annual art exhibition showcases the talent of our members, volunteers, and staff. Art will be exhibited from Thursday, May 29th to Wednesday, June 11th. Learn more on this page.


Info & Registration
Monday June 2nd 2025
Qigong for Health and Vitality Time 9:00 AM Location ZOOM

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Tai Chi Time 9:00 AM Location Zoom

Every Monday @ 9:00am- 9:30am via Zoom

 A short (14 minute) practice to breathe, move start your day off.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.

Info & Registration
Tuesday June 3rd 2025
Gentle Yoga Time 10:00 AM Location Clubhouse/ Zoom

NO class Tues. 1/21

Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom        

LEE DRAPP

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.



   

Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.





Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

   

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.





Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Wednesday June 4th 2025
Relaxation and Guided Imagery Time 12:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
BollyBeat with Manisha Time 6:00 PM Location Community Room (7907 UW Health Court Middleton) and Zoom

Bollybeat with Manisha

In Person at Gilda's Club or Virtually on Zoom!

Wednesdays May 14, 21, 28, June 4, 11, 18 from 6-6:30pm

Get your groove on and experience BollyBeat, a Bollywood inspired dance/zumba style class which integrates fitness with dynamic choreography, set to upbeat music. Expect to follow dance routines that are engaging and fun. A perfect mix of dynamic moves and infectious music that feels more like a party than exercise!

Meet Your Instructor: Manisha Bhargava is a health and wellness coach, a professional Indian dancer, hatha-yoga teacher and Bollywood dance-fitness instructor. Manisha is a trained dancer and was a performing and empaneled artist with the Indian council for cultural relations.

Info & Registration
Thursday June 5th 2025
Tai Chi Time 9:00 AM Location Zoom

Every Thursday @ 9am - 9:30am via Zoom

 A short (14 minute) practice to breathe, move start your day off.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
IN PERSON - Cancer Support Group Time 10:00 AM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562)

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

On-line Registration is not currently active for this event. Info & Registration
IN PERSON: Family & Friends (Drop In) Time 10:00 AM Location Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Info & Registration
Breast Cancer Support Time 6:00 PM Location Zoom

Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom

   

This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand.

Questions? Email program@gildasclubmadison.org


Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.



Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Monday June 9th 2025
Qigong for Health and Vitality Time 9:00 AM Location ZOOM

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Tai Chi Time 9:00 AM Location Zoom

Every Monday @ 9:00am- 9:30am via Zoom

 A short (14 minute) practice to breathe, move start your day off.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.

Info & Registration
Blood Cancer Support Time 5:30 PM Location Virtual - assigned links

Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom

This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma) and their supporters. A space to ask questions, share resources and be with others who understand.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


This group is made possible, in part, by a grant from Incyte.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Living with Loss Time 6:00 PM Location Zoom

Living with Loss Support Group

Second Monday of the Month from 6-7:30pm virtually

Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.

Registration is required in order to receive the Zoom link.


Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.


Info & Registration
Tuesday June 10th 2025
Gentle Yoga Time 10:00 AM Location Clubhouse/ Zoom

NO class Tues. 1/21

Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom        

LEE DRAPP

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.



   

Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.





Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

   

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.





Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Wednesday June 11th 2025
Relaxation and Guided Imagery Time 12:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
BollyBeat with Manisha Time 6:00 PM Location Community Room (7907 UW Health Court Middleton) and Zoom

Bollybeat with Manisha

In Person at Gilda's Club or Virtually on Zoom!

Wednesdays May 14, 21, 28, June 4, 11, 18 from 6-6:30pm

Get your groove on and experience BollyBeat, a Bollywood inspired dance/zumba style class which integrates fitness with dynamic choreography, set to upbeat music. Expect to follow dance routines that are engaging and fun. A perfect mix of dynamic moves and infectious music that feels more like a party than exercise!

Meet Your Instructor: Manisha Bhargava is a health and wellness coach, a professional Indian dancer, hatha-yoga teacher and Bollywood dance-fitness instructor. Manisha is a trained dancer and was a performing and empaneled artist with the Indian council for cultural relations.

Info & Registration
Thursday June 12th 2025
Tai Chi Time 9:00 AM Location Zoom

Every Thursday @ 9am - 9:30am via Zoom

 A short (14 minute) practice to breathe, move start your day off.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
IN PERSON - Cancer Support Group Time 10:00 AM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562)

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

On-line Registration is not currently active for this event. Info & Registration
IN PERSON: Family & Friends (Drop In) Time 10:00 AM Location Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Info & Registration
Young Adult Cancer Support Time 6:00 PM Location Virtual - assigned links

Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom    

  

This networking group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group gives young adults the opportunity to meet others similar to themselves, and like all of our support groups is facilitated by a licensed mental health professional.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email program@gildasclubmadison.org



   

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Saturday June 14th 2025
Write to Heal Time 9:00 AM Location Zoom

Monthly on 2nd Sat @ 9am-10:30am CT via Zoom

Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.

Questions? Email program@gildasclubmadison.org

What You'll Need:

  • Pens, pencils, or whatever writing tool you like
  • Paper/journal
  • Laptop/tablet if you prefer to type

About the Facilitator:

Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.





Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Monday June 16th 2025
Qigong for Health and Vitality Time 9:00 AM Location ZOOM

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Tai Chi Time 9:00 AM Location Zoom

Every Monday @ 9:00am- 9:30am via Zoom

 A short (14 minute) practice to breathe, move start your day off.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.

Info & Registration
Tuesday June 17th 2025
Gentle Yoga Time 10:00 AM Location Clubhouse/ Zoom

NO class Tues. 1/21

Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom        

LEE DRAPP

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.



   

Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Moving Forward NEW DAY/TIME Time 12:00 PM Location Virtual - assigned links

NEW DAY AND TIME STARTING TUESDAY, MARCH 18

Meets monthly on the 3rd Tuesday from NOON to 1pm

 Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.



Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Questions? Email program@gildasclubmadison.org



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.





Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

   

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.





Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Wednesday June 18th 2025
Relaxation and Guided Imagery Time 12:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
BollyBeat with Manisha Time 6:00 PM Location Community Room (7907 UW Health Court Middleton) and Zoom

Bollybeat with Manisha

In Person at Gilda's Club or Virtually on Zoom!

Wednesdays May 14, 21, 28, June 4, 11, 18 from 6-6:30pm

Get your groove on and experience BollyBeat, a Bollywood inspired dance/zumba style class which integrates fitness with dynamic choreography, set to upbeat music. Expect to follow dance routines that are engaging and fun. A perfect mix of dynamic moves and infectious music that feels more like a party than exercise!

Meet Your Instructor: Manisha Bhargava is a health and wellness coach, a professional Indian dancer, hatha-yoga teacher and Bollywood dance-fitness instructor. Manisha is a trained dancer and was a performing and empaneled artist with the Indian council for cultural relations.

Info & Registration
Prostate Support Group Time 6:00 PM Location Zoom

Meets Monthly: 3rd Wednesday, 6-7:30 pm

Special Guest Dr. Gerard on April 16   

Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage. Supporters/partners are welcome.

SPECIAL SPEAKER - ON WED. APRIL 16  

We are thrilled to have Dr. David Jarrard, from UW Health will share new developments in treatment.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email program@gildasclubmadison.org



Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


This group is made possible, in part, by a grant from Pfizer.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Monday June 23rd 2025
Qigong for Health and Vitality Time 9:00 AM Location ZOOM

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Tai Chi Time 9:00 AM Location Zoom

Every Monday @ 9:00am- 9:30am via Zoom

 A short (14 minute) practice to breathe, move start your day off.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.

Info & Registration
Parents and Caregivers of Young Kids with Cancer Time 6:00 PM Location Zoom

This virtual support group takes place on the 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The group is facilitated by a licensed mental health professional.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email elizabeth@gildasclubmadison.org

Registration is required--please email elizabeth@gildasclubmadison.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.

Info & Registration
Tuesday June 24th 2025
Gentle Yoga Time 10:00 AM Location Clubhouse/ Zoom

NO class Tues. 1/21

Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom        

LEE DRAPP

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.



   

Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.





Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

   

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.





Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Young Adult Game Night Time 7:00 PM Location Virtual - assigned links

Next Game Night: Tuesday, February 25th 

@ 5 - 6:30 pm PT | 7 - 8:30 pm CT | 8 - 9:30 pm ET

(Bi-monthly in 2025 on Tuesdays: February 25, April 22, June 24, August 26, October 28, December 16)

Join us virtually for games, trivia, and social connection! Young Adults, ages 18-40, currently or previously diagnosed with cancer and Young Adult caregivers to a loved one with cancer are welcome. Join via Zoom and have a second device (tablet or cellphone) ready for trivia. No experience necessary! Opportunities for prizes!

Presented by Cancer Support Community Los Angeles and Gilda's Club Madison.


To register visit this page!

On-line Registration is not currently active for this event. Info & Registration
Wednesday June 25th 2025
Men's Brunch Time 9:30 AM Location Community Room

Men's Brunch

4th Wednesday of Each Month

9:30-11am

Meet in the Gilda's Club Community Room

(for men with a cancer diagnosis)

Join us for an in person, Gilda's Club brunch.

Open to any man who has been given a cancer diagnosis. Come to enjoy food and community with others.

Together we will enjoy a light brunch then take some time to get to know one another. There is no agenda for this gathering, other than meeting others.


Info & Registration
Relaxation and Guided Imagery Time 12:00 PM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Recurrent & Metastatic Cancer Support Time 5:00 PM Location Virtual - assigned links

4th Wednesday of Each Month from 5-6:30PM via zoom

This recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current issues faced by people with recurrent and metastatic cancer.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email elizabeth@gildasclubmadison.org

   


Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Paint Night Time 6:00 PM Location Gilda's Club (7907 UW Health Court, Middleton, WI 53562)

Paint Night

Subject TBD

Wed. June 25  6 - 7:30 pm

Info & Registration
Thursday June 26th 2025
Tai Chi Time 9:00 AM Location Zoom

Every Thursday @ 9am - 9:30am via Zoom

 A short (14 minute) practice to breathe, move start your day off.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
IN PERSON - Cancer Support Group Time 10:00 AM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562)

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

On-line Registration is not currently active for this event. Info & Registration
IN PERSON: Family & Friends (Drop In) Time 10:00 AM Location Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Info & Registration
GI Cancer Support Group Time 4:00 PM Location Virtual - assigned links


New Day and Time

Monthly Group Meeting 

4th Thursday: 4:00pm-5:30 PM Virtually


Support for people with GI cancer diagnosis and their supporters. This includes cancers of the esophagus, pancreas, stomach, colon, rectum, anus, liver, biliary system, and small intestine.

Come to share resources, ask questions, and be with people who have been through similar experiences.



This group is sponsored by Exact Sciences.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Gynecological Cancer Support Time 6:00 PM Location Zoom

Meets monthly on the 4th Thursday from 6pm - 7:30pm

   

Support group for anyone who has received a gynecological cancer diagnosis.  Open to anyone, at any stage, or time in/out of treatment. Come to ask questions, share your experience, support one another, and feel supported.


   

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

   
   
   

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Young Adult Cancer Group: Check-In Time 6:00 PM Location Virtual - assigned links

Meets Monthly on the 4th Thursday @ 6pm - 7:00pm via Zoom        

          

This is an additional opportunity for us to check-in with each other in a small group setting. This group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group is facilitated by a licensed mental health professional.

Registered attendees will receive instructions and link to join the meeting via email.

Questions? Email: program@gildasclubmadison.org.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.



   

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Monday June 30th 2025
Qigong for Health and Vitality Time 9:00 AM Location ZOOM

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Tai Chi Time 9:00 AM Location Zoom

Every Monday @ 9:00am- 9:30am via Zoom

 A short (14 minute) practice to breathe, move start your day off.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.



Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.

Info & Registration