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Team Survivor Madison Fall Celebration
Time
10:00 AM
Location
Gilda's Club Madison, 7907 UW Health Ct., Middleton WI
Join TeamSurvivor Madison Members, old and new. Celebrate successes of this year and featuring a social, shared stories and pictures.
Weather permitting, an optional walk/hike will be included. Fitness, Friendship, Fun, Food!
Team Survivor Madison
Questions? info@teamsurvivormadison.org
On-line Registration is not currently active for this event.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Monday @ 9:00am- 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.
Info & Registration
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Cozy Yoga
Time
6:30 PM
Location
Zoom
COZY YOGA RETURNS!
- Monday, Oct. 28 @ 6:30-7:30pm
- Monday, Nov. 4 @ 6:30-7:30pm
- Monday, Nov. 11 @ 6:30-7:30pm
- Monday, Nov. 18@ 6:30-7:30pm
Join us on Mondays for a series of one-hour virtual cozy yoga sessions.
These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.
Wear something cozy and get ready to feel those deep breaths really start working!
These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Art Workshop: Healing Vessel - Kintsugi
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Tues, Nov 5 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
This popular art workshop has returned! Join fellow Gilda’s Club members for a workshop focused on healing by exploring the Japanese art technique, Kintsugi. Instead of throwing away a broken vessel we will repair it with gold as a way to honor the history of the object. Explore the themes of healing, letting go, change, and support with this powerful art process.
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and
support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Joyful Yoga: Hybrid
Time
10:00 AM
Location
Virtual - assigned links
Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom
NEW INSTRUCTOR STARTING NOV. 5 WELCOME LEE DRAPP
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually This support group is for loved ones supporting someone with a cancer diagnosis.
Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Virtual - New Member Meeting
Time
9:00 AM
Location
Zoom
Are you looking to get started with Gilda's Club?
Join us for a group ZOOM New Member Meeting.
This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.
*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.
Questions? Please email program@gildasclubmadison.org or call 608-828-8880
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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KnitKarma Club
Time
1:30 PM
Location
Gilda's Club, 7907 UW Health Ct., Middleton
Wednesdays @1:30-2:30pm
Dec. 4, 11, 18
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's KnitKarma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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Felt Snowman
Time
4:30 PM
Location
Art Room - Gilda's Club Madison 7907 UW Health Ct., Middleton WI
Felt Snowman Wed. Nov. 6 4:30 - 6:30 pm Art Room @ Gilda's Club Join fiber artist, and long time GCM volunteer, Faye Antolec making this adorable felted snowman.
All materials will be provided. Class is limited to 10 participants.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Thursday @ 9am - 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Cancer Support Group: Virtual
Time
10:00 AM
Location
Virtual - assigned links
Thursday Morning Cancer Support Group: Virtually 10-11:30am
This group is for those who are living with a cancer diagnosis, through treatment and up to 1 year following treatment.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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Advance Care Planning (PUBLIC)
Time
3:00 PM
Location
Rosanne RosanaDana
1st Thursdays in Jan., March, Sept., and Nov. @ 3-4pm CT
NOVEMBER CLASS WILL BE IN PERSON
THIS WORKSHOP IS OPEN TO ALL INTERESTED PARTICIPANTS!
Make you own health care decisions. Advance care planning is one of the best gifts you can give to yourself and to your loved ones. It takes courage to plan ahead and think about a time in the future when you may not be able to make healthcare decisions
for yourself or you are not able to communicate your preferences. By planning ahead, you can find comfort that your current and future care preferences are in writing and will guide your loved ones so they will not have the burden of guessing what
you would want during if you could not speak for yourself about medical decisions. Learn more about how you can make your own health care decisions through written and verbal communication with your medical team and family.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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5 Myths about Grief (PUBLIC)
Time
5:00 PM
Location
ZOOM
5 Myths About Grief via Zoom on Thursday, November 7 at 5 pm CST CEO and Co-Founder of Caregiver Support Services, Dr. Eboni Green as our guest speaker. Registration link: https://bit.ly/5mythsaboutgrief This workshop is offered in collaboration with Cancer Support Community and National Alliance for Caregiving.
On-line Registration is not currently active for this event.
Info & Registration
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Breast Cancer Support
Time
6:00 PM
Location
Zoom
Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom
This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand. Questions? Email program@gildasclubmadison.org
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Write to Heal
Time
9:00 AM
Location
Zoom
Monthly on 2nd Sat @ 9am-10:30am CT via Zoom
Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.
Questions? Email program@gildasclubmadison.org
What You'll Need:
- Pens, pencils, or whatever writing tool you like
- Paper/journal
- Laptop/tablet if you prefer to type
About the Facilitator:
Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for
both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer
and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral
part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Monday @ 9:00am- 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.
Info & Registration
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Virtual - New Member Meeting
Time
12:30 PM
Location
Zoom
Are you looking to get started with Gilda's Club?
Join us for a group ZOOM New Member Meeting.
This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.
*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.
Questions? Please email program@gildasclubmadison.org or call 608-828-8880
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Living with Loss
Time
4:00 PM
Location
Zoom
Living with Loss Support Group
Second and Fourth Monday of the Month from 4-5:30pm virtually
Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.
Registration is required in order to receive the weekly Zoom link.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Blood Cancer Support
Time
5:30 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom
This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma) and their supporters. A space to ask questions, share resources and be with others who understand.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
This group is made possible, in part, by a grant from Incyte.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Parents and Caregivers of Young Kids with Cancer
Time
6:00 PM
Location
Zoom
This virtual support group takes place on the 2nd and 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The
group is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubmadison.org
Registration is required--please email elizabeth@gildasclubmadison.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.
This group is made possible, in part, by the Gordon Flesch Charitable Foundation.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Cozy Yoga
Time
6:30 PM
Location
Zoom
COZY YOGA RETURNS!
- Monday, Oct. 28 @ 6:30-7:30pm
- Monday, Nov. 4 @ 6:30-7:30pm
- Monday, Nov. 11 @ 6:30-7:30pm
- Monday, Nov. 18@ 6:30-7:30pm
Join us on Mondays for a series of one-hour virtual cozy yoga sessions.
These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.
Wear something cozy and get ready to feel those deep breaths really start working!
These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Art Workshop: Jewelry- Intro To Beading
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Tues, Nov 12 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
Join fellow Gilda’s club members for an art workshop that explores basic beading techniques. Create a necklace, bracelet and/or earrings using leather, wire and a variety of unique beads. As we work, we will explore the theme of patience. Is there something in your life you would like to have more patience with?
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and
support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Joyful Yoga: Hybrid
Time
10:00 AM
Location
Virtual - assigned links
Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom
NEW INSTRUCTOR STARTING NOV. 5 WELCOME LEE DRAPP
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually This support group is for loved ones supporting someone with a cancer diagnosis.
Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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KnitKarma Club
Time
1:30 PM
Location
Gilda's Club, 7907 UW Health Ct., Middleton
Wednesdays @1:30-2:30pm
Dec. 4, 11, 18
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's KnitKarma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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Night of Music (PUBLIC)
Time
6:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Join us for a night of music with a performance from UW-Madison's Music Therapy Association! Food will be available from 6-6:30pm and the performance will begin at 6:30pm. An event for all ages.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Thursday @ 9am - 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Cancer Support Group: Virtual
Time
10:00 AM
Location
Virtual - assigned links
Thursday Morning Cancer Support Group: Virtually 10-11:30am
This group is for those who are living with a cancer diagnosis, through treatment and up to 1 year following treatment.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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Everyday Adventures: Soup & a Stroll
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Soup & a Stroll
Thursday, November 14th 12pm-1:30 pm
Meeting in the Gilda's Club Community Room
Join us at Gilda's Club for a warm lunch followed by a stroll down the Pheasant Branch Trail. We will meet at 12pm for lunch and meeting one another. Then at 12:30pm we will walk the trail for an hour. We will do an out and back seeing how far we can
get before we need to turn around. The trail is paved and generally cleared off, but please bring anything to support your walk : proper footwear, walking sticks, water.
You are welcome to come only for soup and visiting with others, there is no requirement to walk.
Info & Registration
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Paint Night: Tree of Life
Time
6:00 PM
Location
Gilda's Club Madison, 7907 UW Health Ct., Middleton
Paint Night at Gilda's Club: Tree of Life Date: Thursday, Nov. 14, 2024
6:00-7:00 pm
Join us for a fun and relaxing Paint Night at Gilda's Club! Under the guidance of an instructor, you'll create your own Tree of Life in a supportive environment. This event is perfect for members of all skill levels, from beginners to seasoned artists.
Space
is limited to ten participants.
About
Your Instructor: Anna Stieve
I am a lifelong artist with a passion for sharing the joy of painting. As the mother of a cancer survivor, I understand art's power to bring comfort and connection. I look forward to guiding you through a fun evening of painting!
Info & Registration
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Young Adult Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom
This networking group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group gives young adults the opportunity to meet others similar to themselves,
and like all of our support groups is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubmadison.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Monday @ 9:00am- 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.
Info & Registration
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Cozy Yoga
Time
6:30 PM
Location
Zoom
COZY YOGA RETURNS!
- Monday, Oct. 28 @ 6:30-7:30pm
- Monday, Nov. 4 @ 6:30-7:30pm
- Monday, Nov. 11 @ 6:30-7:30pm
- Monday, Nov. 18@ 6:30-7:30pm
Join us on Mondays for a series of one-hour virtual cozy yoga sessions.
These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.
Wear something cozy and get ready to feel those deep breaths really start working!
These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Music Exploration (PUBLIC)
Time
9:30 AM
Location
Gilda's Club, 7907 UW Health Ct., Middleton
9:30 - 11:30 am
Tuesdays
November 19
Performance by Piano trio (violin, cello, piano) of works by Nadia Boulanger and Jennifer Higden
-Audience members will have access to arts supplies to draw or write about what the music elicits
-Performers will reveal inspiration for pieces' compositions and how that relates to visual art
-Audience members will have opportunity to share their art and their impression of the music
-Facilitators will lead a discussion about exploring music, and participants will have opportunity to share their favorite music
Snack break!
Group musical creation exercises about translating what you see into produced sound
-Drums and other percussion instruments
-Call and response activities
-Culminates in a full group jam
Come and enjoy live music brought to you by students and ensembles from the Mead Witter School of Music.
Each meeting will introduce new and exciting classical music, as well as a space for all to share their own musical passions, classical or not. We aim to break down the stigmas of classical music and find the deeper meanings behind all music that bridges
the gap between genres, all while connecting members of your community.
Through musical creation, improvisational exercises, group drumming and song, responding through other artistic media such as drawing and writing, and jam sessions, we will host an expectation-free zone to help inspire personal expression, and share your
creativity and artistic human self with others in your community.
These sessions are open to all ages, without exception or expectation. Please come and engage with us as you are comfortable, and able. There is unique music to discover each session; come as many times as you like!
Refreshments will be provided.
Info & Registration
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Art Workshop: Zentangles
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Tues, Nov 19 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
Join Gildas Club members this fall to an art workshop dedicated to the art of zentangles. This is an easy to learn, fun and relaxing creative art process that involves drawing structured patterns. We will explore the theme of relaxation. What other activities do you utilize in your life to help you relax.
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and
support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Joyful Yoga: Hybrid
Time
10:00 AM
Location
Virtual - assigned links
Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom
NEW INSTRUCTOR STARTING NOV. 5 WELCOME LEE DRAPP
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually This support group is for loved ones supporting someone with a cancer diagnosis.
Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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KnitKarma Club
Time
1:30 PM
Location
Gilda's Club, 7907 UW Health Ct., Middleton
Wednesdays @1:30-2:30pm
Dec. 4, 11, 18
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's KnitKarma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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GI Cancer Support Group
Time
3:00 PM
Location
Virtual - assigned links
Monthly Group Meeting 3rd Wednesday: 3:00pm-4:30PM Virtually
Support for people with GI cancer diagnosis and their supporters. This includes cancers of the esophagus, pancreas, stomach, colon, rectum, anus, liver, biliary system, and small intestine.
Come to share resources, ask questions, and be with people who have been through similar experiences.
This group is sponsored by Exact Sciences.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Prostate Support Group
Time
6:00 PM
Location
Zoom
Meets Monthly: 3rd Wednesday, 6-7:30 pm
Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage. Supporters/partners are welcome.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubmadison.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
This group is made possible, in part, by a grant from Pfizer.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Thursday @ 9am - 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Cancer Support Group: Virtual
Time
10:00 AM
Location
Virtual - assigned links
Thursday Morning Cancer Support Group: Virtually 10-11:30am
This group is for those who are living with a cancer diagnosis, through treatment and up to 1 year following treatment.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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Virtual - New Member Meeting
Time
4:00 PM
Location
Zoom
Are you looking to get started with Gilda's Club?
Join us for a group ZOOM New Member Meeting.
This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.
*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.
Questions? Please email program@gildasclubmadison.org or call 608-828-8880
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Moving Forward
Time
4:30 PM
Location
Virtual - assigned links
Meets monthly on the 3rd Thursday from 4:30pm - 6pm
Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubmadison.org
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Thanksgiving POTLUCK
Time
6:00 PM
Location
Community Room - Gilda's Club, 7907 UW Health Ct., Middleton
THANKSGIVING POTLUCK THURS. NOV. 21 6-7:30 PM Join us for a potluck dinner! Bring a dish to share. We will provide turkey, gravy and mashed potatoes, as well as beverages. Bring a favorite dish, and your amazing selves. All are welcome! Space is limited to 50 people.
Info & Registration
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Morning of Intention
Time
9:00 AM
Morning of Intention
Mini Retreat
Saturday, November 23rd 9-12:30pm
As the holiday season is fast approaching, lets take a moment to slow down and take care of ourselves.
Join us for a morning or meditation, exercise and learning to prepare a nutritious meal. Deb Phelps from Peaceful Wellness returns to provide us with a meditative sound bath.
We'll then increase the energy with a BollyBeats class hosted by Manisha Bhargava. We'll end the day with a cooking class led by Kirsten Norslien; and of course take the opportunity to eat the food we create.
Space is limited. Registration is required.
Please wear comfy clothes, bring a bottle of water, and yoga mat (we do have extra yoga mats if needed)
This retreat is open to all Gilda's Club members
Contact Autumn autumn@gildasclubmadison.org
Info & Registration
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Music Exploration (PUBLIC)
Time
1:00 PM
Location
Gilda's Club Madison, 7907 UW Health Ct., Middleton
9:30 - 11:30 am November 19 and December 3
1 - 3 pm November 23 and December 14 Come and enjoy live music brought to you by students and ensembles from the Mead Witter School of Music. Each meeting will introduce new and exciting classical music, as well as a space for all to share their own musical passions, classical or not. We
aim to break down the stigmas of classical music and find the deeper meanings behind all music that bridges the gap between genres, all while connecting members of your community. Through musical creation, improvisational exercises, group drumming and
song, responding through other artistic media such as drawing and writing, and jam sessions, we will host an expectation-free zone to help inspire personal expression, and share your creativity and artistic human self with others in your community. These
sessions are open to all ages, without exception or expectation. Please come and engage with us as you are comfortable, and able. There is unique music to discover each session; come as many times as you like! Refreshments will be provided.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Monday @ 9:00am- 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.
Info & Registration
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Virtual - New Member Meeting
Time
10:30 AM
Location
Zoom
Are you looking to get started with Gilda's Club?
Join us for a group ZOOM New Member Meeting.
This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.
*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.
Questions? Please email program@gildasclubmadison.org or call 608-828-8880
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Living with Loss
Time
4:00 PM
Location
Zoom
Living with Loss Support Group
Second and Fourth Monday of the Month from 4-5:30pm virtually
Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.
Registration is required in order to receive the weekly Zoom link.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Parents and Caregivers of Young Kids with Cancer
Time
6:00 PM
Location
Zoom
This virtual support group takes place on the 2nd and 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The group is facilitated by
a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubmadison.org
Registration is required--please email elizabeth@gildasclubmadison.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.
This group is made possible, in part, by the Gordon Flesch Charitable Foundation.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.</
Info & Registration
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Joyful Yoga: Hybrid
Time
10:00 AM
Location
Virtual - assigned links
Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom
NEW INSTRUCTOR STARTING NOV. 5 WELCOME LEE DRAPP
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually This support group is for loved ones supporting someone with a cancer diagnosis.
Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Men's Brunch
Time
9:30 AM
Location
Gilda's Club Madison, 7907 UW Health Ct, Middleton Community Room
Men's Brunch
(for men with a cancer diagnosis)
Join us for an in person, Gilda's Club brunch.
Open to any man who has been given a cancer diagnosis. Come to enjoy food and community with others.
Together we will enjoy a light brunch then take some time to get to know one another. There is no agenda for this gathering, other than meeting others.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Recurrent & Metastatic Cancer Support
Time
5:00 PM
Location
Virtual - assigned links
4th Wednesday of Each Month from 5-6:30PM via zoom
This recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current issues faced
by people with recurrent and metastatic cancer.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubmadison.org
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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CLOSED FOR THANKSGIVING
Time
9:00 AM
On-line Registration is not currently active for this event.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Monday @ 9:00am- 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.
Info & Registration
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Cozy Yoga
Time
6:30 PM
Location
Zoom
COZY YOGA Monday, Dec. 2 @ 6:30-7:30pm Monday, Dec. 9 @ 6:30-7:30pm Monday, Dec. 16 @ 6:30-7:30pm
Join us on Mondays for a series of one-hour virtual cozy yoga sessions.
These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.
Wear something cozy and get ready to feel those deep breaths really start working!
These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Music Exploration (PUBLIC)
Time
9:30 AM
Location
Gilda's Club Madison, UW Health Ct., Middleton
9:30 - 11:30 am November 19 and December 3
1 - 3 pm November 23 and December 14 Come and enjoy live music brought to you by students and ensembles from the Mead Witter School of Music. Each meeting will introduce new and exciting classical music, as well as a space for all to share their own musical passions, classical or not. We
aim to break down the stigmas of classical music and find the deeper meanings behind all music that bridges the gap between genres, all while connecting members of your community. Through musical creation, improvisational exercises, group drumming and
song, responding through other artistic media such as drawing and writing, and jam sessions, we will host an expectation-free zone to help inspire personal expression, and share your creativity and artistic human self with others in your community. These
sessions are open to all ages, without exception or expectation. Please come and engage with us as you are comfortable, and able. There is unique music to discover each session; come as many times as you like! Refreshments will be provided.
Info & Registration
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Art Workshop: Resin Art
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Tues, Dec 3 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
This popular art workshop has returned! Join Gilda’s Club members for an art workshop dedicated to the art of resin. Resin art is a creative process that uses casting or epoxy to craft vibrant artworks. We will be working in miniature to craft pendants, earrings or keychains. While we work, we will explore the theme of permanence. What is something that is permanent in your life that you’ve learned to accept?
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and
support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Joyful Yoga: Hybrid
Time
10:00 AM
Location
Virtual - assigned links
Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom
NEW INSTRUCTOR STARTING NOV. 5 WELCOME LEE DRAPP
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually This support group is for loved ones supporting someone with a cancer diagnosis.
Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Virtual - New Member Meeting
Time
9:00 AM
Location
Zoom
Are you looking to get started with Gilda's Club?
Join us for a group ZOOM New Member Meeting.
This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.
*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.
Questions? Please email program@gildasclubmadison.org or call 608-828-8880
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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KnitKarma Club
Time
1:30 PM
Location
Gilda's Club, 7907 UW Health Ct., Middleton
Wednesdays @1:30-2:30pm
Dec. 4, 11, 18
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's KnitKarma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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Money Considerations When Working with Cancer
Time
6:30 PM
Location
Virtual - assigned links
Weds, Dec 4 @ 6:30 - 7:30 pm CT
via Zoom
A cancer diagnosis can quickly disrupt future financial plans and lead to significant financial burden. The financial burden of cancer is so well recognized, even in the medical community, that its negative effects have been referred to as “financial
toxicity.” Knowing where to start with personal finances can be daunting, knowing where to start with personal finances with a cancer diagnosis paralyzing. A cancer diagnosis can require nontraditional financial planning and knowledge of unique strategies
to reduce the financial burden of a diagnosis. Join Certified Financial Planner ™, Jay Neary, as he explores some of these more common nontraditional strategies that he has come across in his work with individuals with cancer. Topics to be explored include
accessing retirement funds early and tax efficiently, investment withdrawal planning, reviewing employer (group) benefits, and utilizing life insurance as a resource. Family Attorney Megann Hendrix, from Sage Legal Group, will talk about legal strategies of wills, living wills and more. Chris McArdel, from MKE Benefits will talk about options when your employer sponsored insurance ends. There will also be time for discussion and questions.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Thursday @ 9am - 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Cancer Support Group: Virtual
Time
10:00 AM
Location
Virtual - assigned links
Thursday Morning Cancer Support Group: Virtually 10-11:30am
This group is for those who are living with a cancer diagnosis, through treatment and up to 1 year following treatment.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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Everyday Adventures: Soup & a Stroll
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Soup & a Stroll
Thursday, December 5th 12pm-1:30 pm
Meeting in the Gilda's Club Community Room
Join us at Gilda's Club for a warm lunch followed by a stroll down the Pheasant Branch Trail. We will meet at 12pm for lunch and meeting one another. Then at 12:30pm we will walk the trail for an hour. We will do an out and back seeing how far we can
get before we need to turn around. The trail is paved and generally cleared off, but please bring anything to support your walk : proper footwear, walking sticks, water.
You are welcome to come only for soup and visiting with others, there is no requirement to walk.
Info & Registration
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Breast Cancer Support
Time
6:00 PM
Location
Zoom
Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom
This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand. Questions? Email program@gildasclubmadison.org
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Cooking Class: Delicious Desserts - Sesame Halva & Amaretti Cookies
Time
11:00 AM
Location
Virtual - assigned links
Friday, December 6 @ 11am Central via Zoom
Description:
Join this online cooking class where Chef Michael Solovey will teach us how to make Sesame Halva and Chocolate Amaretti Cookies. You can follow along and cook during class, or just observe as a lecture.
What You'll Need:
- - Ingredients & Prep: If you’ll be cooking this dish along with the chef during class: Read through the Recipe Packet (PDF), purchase any ingredients you need, and complete the prep work before class begins.
About Chef Michael Solovey:
Chef Michael Solovey started cooking at a young age under the tutelage of his Mother, a refined,
self-taught culinarian. He would later graduate magna cum laude from Le Cordon Bleu at Scottsdale Culinary Institute before moving to Shanghai, China in 2008. Over the course of five years working in the food and beverage industry in Asia, Chef Michael
played various roles in opening 24 food and beverage establishments including his very own Eastern European inspired restaurant, Bloc.
In the past seven years, Michael has served as Resident Chef for Sur La Table and Chef/Cooking School Director for The Boelter Companies in Glendale, Wisconsin. He is now the owner of Sage Harvest Cooking School.
He has taught over 1,800 classes to over 10,000 students. His pedagogy implements approachable science to help his students understand why different cooking techniques render a variety of results in the kitchen; all for the sake of developing students'
culinary instinct. Although Chef Michael personally writes and curates all of the recipes used in his classes, his approach is decidedly anti-recipe as his aim is to empower everyone from the novice foodie to the seasoned industry professional to
take confident control of their diet, health, and wellness by cooking amazing food.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Monday @ 9:00am- 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.
Info & Registration
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Virtual - New Member Meeting
Time
10:30 AM
Location
Zoom
Are you looking to get started with Gilda's Club?
Join us for a group ZOOM New Member Meeting.
This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.
*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.
Questions? Please email program@gildasclubmadison.org or call 608-828-8880
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Living with Loss
Time
4:00 PM
Location
Zoom
Living with Loss Support Group
Second and Fourth Monday of the Month from 4-5:30pm virtually
Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.
Registration is required in order to receive the weekly Zoom link.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Blood Cancer Support
Time
5:30 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom
This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma) and their supporters. A space to ask questions, share resources and be with others who understand.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
This group is made possible, in part, by a grant from Incyte.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Parents and Caregivers of Young Kids with Cancer
Time
6:00 PM
Location
Zoom
This virtual support group takes place on the 2nd and 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The
group is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubmadison.org
Registration is required--please email elizabeth@gildasclubmadison.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.
This group is made possible, in part, by the Gordon Flesch Charitable Foundation.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Cozy Yoga
Time
6:30 PM
Location
Zoom
COZY YOGA Monday, Dec. 2 @ 6:30-7:30pm Monday, Dec. 9 @ 6:30-7:30pm Monday, Dec. 16 @ 6:30-7:30pm
Join us on Mondays for a series of one-hour virtual cozy yoga sessions.
These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.
Wear something cozy and get ready to feel those deep breaths really start working!
These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Art Workshop: Intro To Felting
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Tues, Dec 10 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
Join fellow Gilda’s Club members for an art workshop that explores the art technique of dry felting. As we use needlework to connect our fibers together we will explore the theme of connection. Where do we find connection in our own lives?
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and
support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Joyful Yoga: Hybrid
Time
10:00 AM
Location
Virtual - assigned links
Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom
NEW INSTRUCTOR STARTING NOV. 5 WELCOME LEE DRAPP
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually This support group is for loved ones supporting someone with a cancer diagnosis.
Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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KnitKarma Club
Time
1:30 PM
Location
Gilda's Club, 7907 UW Health Ct., Middleton
Wednesdays @1:30-2:30pm
Dec. 4, 11, 18
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's KnitKarma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Thursday @ 9am - 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Cancer Support Group: Virtual
Time
10:00 AM
Location
Virtual - assigned links
Thursday Morning Cancer Support Group: Virtually 10-11:30am
This group is for those who are living with a cancer diagnosis, through treatment and up to 1 year following treatment.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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Virtual - New Member Meeting
Time
4:30 PM
Location
Zoom
Are you looking to get started with Gilda's Club?
Join us for a group ZOOM New Member Meeting.
This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.
*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.
Questions? Please email program@gildasclubmadison.org or call 608-828-8880
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Young Adult Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom
This networking group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group gives young adults the opportunity to meet others similar to themselves,
and like all of our support groups is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubmadison.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Write to Heal
Time
9:00 AM
Location
Zoom
Monthly on 2nd Sat @ 9am-10:30am CT via Zoom
Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.
Questions? Email program@gildasclubmadison.org
What You'll Need:
- Pens, pencils, or whatever writing tool you like
- Paper/journal
- Laptop/tablet if you prefer to type
About the Facilitator:
Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for
both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer
and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral
part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Music Exploration (PUBLIC)
Time
1:00 PM
9:30 - 11:30 am November 19 and December 3
1 - 3 pm November 23 and December 14 Come and enjoy live music brought to you by students and ensembles from the Mead Witter School of Music. Each meeting will introduce new and exciting classical music, as well as a space for all to share their own musical passions, classical or not. We
aim to break down the stigmas of classical music and find the deeper meanings behind all music that bridges the gap between genres, all while connecting members of your community. Through musical creation, improvisational exercises, group drumming and
song, responding through other artistic media such as drawing and writing, and jam sessions, we will host an expectation-free zone to help inspire personal expression, and share your creativity and artistic human self with others in your community. These
sessions are open to all ages, without exception or expectation. Please come and engage with us as you are comfortable, and able. There is unique music to discover each session; come as many times as you like! Refreshments will be provided.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Monday @ 9:00am- 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.
Info & Registration
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Virtual - New Member Meeting
Time
11:30 AM
Location
Zoom
Are you looking to get started with Gilda's Club?
Join us for a group ZOOM New Member Meeting.
This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.
*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.
Questions? Please email program@gildasclubmadison.org or call 608-828-8880
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Cozy Yoga
Time
6:30 PM
Location
Zoom
COZY YOGA Monday, Dec. 2 @ 6:30-7:30pm Monday, Dec. 9 @ 6:30-7:30pm Monday, Dec. 16 @ 6:30-7:30pm
Join us on Mondays for a series of one-hour virtual cozy yoga sessions.
These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.
Wear something cozy and get ready to feel those deep breaths really start working!
These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Art Workshop: Vision Board For 2025 - Dimensions Of Wellness
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Tues, Dec 17 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
Join fellow Gilda’s Club members for a workshop focused on action, dreams and goals. Create a vision board that helps you work towards your overall wellness. Choose from a variety of materials such as drawing, collage, words and/or images to create your board. Use this tangible piece to remind you of the goals you want to work towards for the new year.
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and
support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Joyful Yoga: Hybrid
Time
10:00 AM
Location
Virtual - assigned links
Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom
NEW INSTRUCTOR STARTING NOV. 5 WELCOME LEE DRAPP
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually This support group is for loved ones supporting someone with a cancer diagnosis.
Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Young Adult Game Night
Time
7:00 PM
Location
Virtual - assigned links
Next Game Nights: Tuesday October 22nd & Tuesday, December 17th
@ 5 - 6:30 pm PT | 7 - 8:30 pm CT | 8 - 9:30 pm ET
(Bi-monthly in 2024 on Tuesdays: April 23, June 25, August 27, October 22, December 17)
Join us virtually for games, trivia, and social connection! Young Adults, ages 18-40, currently or previously diagnosed with cancer and Young Adult caregivers to a loved one with cancer are welcome. Join via Zoom and have a second device (tablet or cellphone) ready for trivia. No experience necessary! Opportunities for prizes!
Our October game night will feature an optional costume contest.
Presented by Cancer Support Community Los Angeles and Gilda's Club Madison.
To register visit this page!
On-line Registration is not currently active for this event.
Info & Registration
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Men's Brunch
Time
9:00 AM
Location
Gilda's Club Madison, 7907 UW Health Ct, Middleton Community Room
Men's Brunch
(for men with a cancer diagnosis)
Join us for an in person, Gilda's Club brunch.
Open to any man who has been given a cancer diagnosis. Come to enjoy food and community with others.
Together we will enjoy a light brunch then take some time to get to know one another. There is no agenda for this gathering, other than meeting others.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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KnitKarma Club
Time
1:30 PM
Location
Gilda's Club, 7907 UW Health Ct., Middleton
Wednesdays @1:30-2:30pm
Dec. 4, 11, 18
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's KnitKarma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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GI Cancer Support Group
Time
3:00 PM
Location
Virtual - assigned links
Monthly Group Meeting 3rd Wednesday: 3:00pm-4:30PM Virtually
Support for people with GI cancer diagnosis and their supporters. This includes cancers of the esophagus, pancreas, stomach, colon, rectum, anus, liver, biliary system, and small intestine.
Come to share resources, ask questions, and be with people who have been through similar experiences.
This group is sponsored by Exact Sciences.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Cooking Class: Potato Knishes
Time
6:00 PM
Location
Virtual - assigned links
Wednesday, December 18 @ 6pm Central via Zoom
Description:
Join this online cooking class where Chef Michael Solovey will teach us how to make Potato Knishes. You can follow along and cook during class, or just observe as a lecture.
What You'll Need:
- - Ingredients & Prep: We'll add a recipe packet closer to the class date and will email a copy to all registered attendees.
About Chef Michael Solovey:
Chef Michael Solovey started cooking at a young age under the tutelage of his Mother, a refined,
self-taught culinarian. He would later graduate magna cum laude from Le Cordon Bleu at Scottsdale Culinary Institute before moving to Shanghai, China in 2008. Over the course of five years working in the food and beverage industry in Asia, Chef Michael
played various roles in opening 24 food and beverage establishments including his very own Eastern European inspired restaurant, Bloc.
In the past seven years, Michael has served as Resident Chef for Sur La Table and Chef/Cooking School Director for The Boelter Companies in Glendale, Wisconsin. He is now the owner of Sage Harvest Cooking School.
He has taught over 1,800 classes to over 10,000 students. His pedagogy implements approachable science to help his students understand why different cooking techniques render a variety of results in the kitchen; all for the sake of developing students'
culinary instinct. Although Chef Michael personally writes and curates all of the recipes used in his classes, his approach is decidedly anti-recipe as his aim is to empower everyone from the novice foodie to the seasoned industry professional to
take confident control of their diet, health, and wellness by cooking amazing food.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Prostate Support Group
Time
6:00 PM
Location
Zoom
Meets Monthly: 3rd Wednesday, 6-7:30 pm
Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage. Supporters/partners are welcome.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubmadison.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
This group is made possible, in part, by a grant from Pfizer.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Thursday @ 9am - 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Cancer Support Group: Virtual
Time
10:00 AM
Location
Virtual - assigned links
Thursday Morning Cancer Support Group: Virtually 10-11:30am
This group is for those who are living with a cancer diagnosis, through treatment and up to 1 year following treatment.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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Everyday Adventures: Soup & a Stroll
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Soup & a Stroll
Thursday, December 19th 12pm-1:30 pm
Meeting in the Gilda's Club Community Room
Join us at Gilda's Club for a warm lunch followed by a stroll down the Pheasant Branch Trail. We will meet at 12pm for lunch and meeting one another. Then at 12:30pm we will walk the trail for an hour. We will do an out and back seeing how far we can
get before we need to turn around. The trail is paved and generally cleared off, but please bring anything to support your walk : proper footwear, walking sticks, water.
You are welcome to come only for soup and visiting with others, there is no requirement to walk.
Info & Registration
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Moving Forward
Time
4:30 PM
Location
Virtual - assigned links
Meets monthly on the 3rd Thursday from 4:30pm - 6pm
Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubmadison.org
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Monday @ 9:00am- 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.
Info & Registration
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Living with Loss
Time
4:00 PM
Location
Zoom
Living with Loss Support Group
Second and Fourth Monday of the Month from 4-5:30pm virtually
Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.
Registration is required in order to receive the weekly Zoom link.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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CLOSED FOR HOLIDAYS
Time
9:00 AM
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Thursday @ 9am - 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Cancer Support Group: Virtual
Time
10:00 AM
Location
Virtual - assigned links
Thursday Morning Cancer Support Group: Virtually 10-11:30am
This group is for those who are living with a cancer diagnosis, through treatment and up to 1 year following treatment.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
|
IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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Breast Cancer Support
Time
6:00 PM
Location
Zoom
Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom
This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand. Questions? Email program@gildasclubmadison.org
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
|
Tai Chi
Time
9:00 AM
Location
Zoom
Every Monday @ 9:00am- 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.
Info & Registration
|
Family and Friends
Time
6:00 PM
Location
Zoom
Family and Friends : Mondays 6-7:30pm
A weekly support group for anyone in the supportive role.
Whether you are directly caregiving or supporting someone you care about who has a cancer diagnosis; come together with others who understand this role.
Due to licensing restrictions, we are only able to provide this group to individuals within the state of Wisconsin. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Coping With Cancer (PUBLIC)
Time
12:00 PM
Location
Zoom
Tuesdays Jan. 7, 14, 21, 28, 2/4 noon to 1:30 pm on ZOOM Join us to learn practical tools to manage the challenge of life with cancer and cope even in the darkest days. This 5-week curriculum includes ways to: Steady yourself in the face of common cancer concerns Make complicated decisions under stress Manage powerful emotions without being overwhelmed Navigate relationships with love ones, colleagues and health care professionals Find ways to live meaningfully with cancer
Based on:
Elizabeth Cohn Stuntz LCSW, is the co-author with Marsha Linehan, developer, of DBT. She is also a cancer survivor, Zen student and psychotherapist in private practice serving on the faculty of WCSPP.
Ronda Reitz, PhD.,has been providing treatment, supervision, international training and consultation in Dialectical Behavior Therapy since 1996. She is the Coordinator for Dialectical Behavior Therapy for the state of Missouri, and a long-time Zen student of Marsha Linehan.
Info & Registration
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Cancer Support Group
Time
6:00 PM
Location
Virtual - assigned links
Weekly Cancer Support Group: Tuesdays 6:00pm-7:30pm Virtually
This group is for those who are living with a cancer diagnosis, through treatment and up to 1 year following treatment.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually This support group is for loved ones supporting someone with a cancer diagnosis.
Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Cancer Support
Time
6:00 PM
Location
7907 UW Health Court, Middleton WI 53562
Weekly In-Person Cancer Support Group: 6-7:30pm
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment. We will meet in person at the clubhouse. An optional dinner will be provided from 5:30-6pm.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
|
IN PERSON: Family and Friends
Time
6:00 PM
Location
7907 UW Health Court, Middleton, WI 53562
Weekly Family and Friends Support Group: 6-7:30pm
A weekly support group for those looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. We will meet in person at the clubhouse. An optional dinner will be provided from 5:30-6pm. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom NO RGI on 8/7
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Thursday @ 9am - 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
Cancer Support Group: Virtual
Time
10:00 AM
Location
Virtual - assigned links
Thursday Morning Cancer Support Group: Virtually 10-11:30am
This group is for those who are living with a cancer diagnosis, through treatment and up to 1 year following treatment.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
|
IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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Young Adult Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom
This networking group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group gives young adults the opportunity to meet others similar to themselves,
and like all of our support groups is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubmadison.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Write to Heal
Time
9:00 AM
Location
Zoom
Monthly on 2nd Sat @ 9am-10:30am CT via Zoom
Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.
Questions? Email program@gildasclubmadison.org
What You'll Need:
- Pens, pencils, or whatever writing tool you like
- Paper/journal
- Laptop/tablet if you prefer to type
About the Facilitator:
Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for
both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer
and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral
part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
|
Tai Chi
Time
9:00 AM
Location
Zoom
Every Monday @ 9:00am- 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.
Info & Registration
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Living with Loss
Time
4:00 PM
Location
Zoom
Living with Loss Support Group
Second and Fourth Monday of the Month from 4-5:30pm virtually
Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.
Registration is required in order to receive the weekly Zoom link.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Blood Cancer Support
Time
5:30 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom
This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma) and their supporters. A space to ask questions, share resources and be with others who understand.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
This group is made possible, in part, by a grant from Incyte.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Parents and Caregivers of Young Kids with Cancer
Time
6:00 PM
Location
Zoom
This virtual support group takes place on the 2nd and 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The
group is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubmadison.org
Registration is required--please email elizabeth@gildasclubmadison.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.
This group is made possible, in part, by the Gordon Flesch Charitable Foundation.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually This support group is for loved ones supporting someone with a cancer diagnosis.
Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
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|
Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom NO RGI on 8/7
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
Prostate Support Group
Time
6:00 PM
Location
Zoom
Meets Monthly: 3rd Wednesday, 6-7:30 pm
Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage. Supporters/partners are welcome.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubmadison.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
This group is made possible, in part, by a grant from Pfizer.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Thursday @ 9am - 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
Cancer Support Group: Virtual
Time
10:00 AM
Location
Virtual - assigned links
Thursday Morning Cancer Support Group: Virtually 10-11:30am
This group is for those who are living with a cancer diagnosis, through treatment and up to 1 year following treatment.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
|
IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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Moving Forward
Time
4:30 PM
Location
Virtual - assigned links
Meets monthly on the 3rd Thursday from 4:30pm - 6pm
Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubmadison.org
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Card Making Open Art Studio
Time
5:00 PM
Location
Gilda's Club Madison
Card Making Open Art Studio
Thursday, January 16 from 5-7pm
Gilda's Club: 7907 UW Health Court, Middleton WI 53562
Join us with Bright Spot Network for an open art studio card making event at the clubhouse!
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
|
Tai Chi
Time
9:00 AM
Location
Zoom
Every Monday @ 9:00am- 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.
Info & Registration
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Grupo mensual de apoyo del cáncer
Time
6:00 PM
Location
Zoom
Grupo mensual de apoyo del cáncer (cualquier diagnóstico del cáncer). Este grupo ofrece una oportunidad para participantes adultos de compartir virtualmente y crear comunidad. Aunque mucha gente recibe apoyo de sus amigos/as y familiares, también
puede ser beneficioso recibir apoyo de otras personas que están viviendo experiencias similares. Este grupo se reúne por Zoom. La participación es completamente gratuita, pero debe registrarse previamente.
Preguntas? program@gildasclubmadison.org
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually This support group is for loved ones supporting someone with a cancer diagnosis.
Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Men's Brunch
Time
9:30 AM
Location
Community Room
Men's Brunch 4th Wednesday of Each Month 9:30-11am Meet in the Gilda's Club Community Room
(for men with a cancer diagnosis)
Join us for an in person, Gilda's Club brunch.
Open to any man who has been given a cancer diagnosis. Come to enjoy food and community with others.
Together we will enjoy a light brunch then take some time to get to know one another. There is no agenda for this gathering, other than meeting others.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom NO RGI on 8/7
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Recurrent & Metastatic Cancer Support
Time
5:00 PM
Location
Virtual - assigned links
4th Wednesday of Each Month from 5-6:30PM via zoom
This recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current issues faced
by people with recurrent and metastatic cancer.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubmadison.org
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Thursday @ 9am - 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Cancer Support Group: Virtual
Time
10:00 AM
Location
Virtual - assigned links
Thursday Morning Cancer Support Group: Virtually 10-11:30am
This group is for those who are living with a cancer diagnosis, through treatment and up to 1 year following treatment.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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GI Cancer Support Group
Time
4:00 PM
Location
Virtual - assigned links
Monthly Group Meeting 4th Thursday: 4:00pm-5:30PM Virtually
Support for people with GI cancer diagnosis and their supporters. This includes cancers of the esophagus, pancreas, stomach, colon, rectum, anus, liver, biliary system, and small intestine.
Come to share resources, ask questions, and be with people who have been through similar experiences.
This group is sponsored by Exact Sciences.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Gynecological Cancer Support
Time
6:00 PM
Location
Zoom
Meets monthly on the 4th Thursday from 6pm - 7:30pm
Support group for anyone who has received a gynecological cancer diagnosis. Open to anyone, at any stage, or time in/out of treatment. Come to ask questions, share your experience, support one another, and feel supported.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Young Adult Cancer Group: Check-In
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 4th Thursday @ 6pm - 7:00pm via Zoom
This is an additional opportunity for us to check-in with each other in a small group setting. This group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience.
This group is facilitated by a licensed mental health professional.
Registered attendees will receive instructions and link to join the meeting via email.
Questions? Email: program@gildasclubmadison.org.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Monday @ 9:00am- 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.
Info & Registration
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Living with Loss
Time
4:00 PM
Location
Zoom
Living with Loss Support Group
Second and Fourth Monday of the Month from 4-5:30pm virtually
Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.
Registration is required in order to receive the weekly Zoom link.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Parents and Caregivers of Young Kids with Cancer
Time
6:00 PM
Location
Zoom
This virtual support group takes place on the 2nd and 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The
group is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubmadison.org
Registration is required--please email elizabeth@gildasclubmadison.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.
This group is made possible, in part, by the Gordon Flesch Charitable Foundation.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually This support group is for loved ones supporting someone with a cancer diagnosis.
Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Kid's Group
Time
6:00 PM
Location
7907 UW Health Court, Middleton WI 53562
Kid Support™ is a free peer support group for children who are affected by cancer; for both children who know someone with cancer and children who themselves have cancer. This 10 week program uses a combination of education, art, expressive games, and team-building to help children feel safe to ask questions, express difficult feelings, and share common experiences.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom NO RGI on 8/7
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Social: Chili & Bingo
Time
6:00 PM
Location
Gilda's Club, 7907 UW Health Ct., Middleton (Community Room)
Come in out of the cold for a great chili dinner, and Bingo games.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Thursday @ 9am - 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Cancer Support Group: Virtual
Time
10:00 AM
Location
Virtual - assigned links
Thursday Morning Cancer Support Group: Virtually 10-11:30am
This group is for those who are living with a cancer diagnosis, through treatment and up to 1 year following treatment.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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